BODYATTACK®
BODY ATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation [...]
BODY ATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation [...]
BODYJAM is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as [...]
A great cardiovascular workout–stepping up, down and all around your step. Easy to follow combinations. STEP IT UP! Beginner and Open classes available. EXP: 30 minute class.
A fun-loving, insanely addictive dance workout. SH’BAM is an ego-free zone, no dance experience required. Just bring a playful attitude, an open mind and a cheeky smile. Your instructor will [...]
Family friendly class, bring your family for free! Family members must be accompanied by a member of SPHC. Ages 5+
Dancing is about letting yourself go and just having fun! Our dance teacher Jacinda has over 15 years experience and creates an amazing atmosphere through great music and finding that connection [...]
The Zumba program–Makes fitness fun with Latin dance rhythms and a blend of classic songs, easy-to-follow moves will create a fun experience.
CAMBERWELL – 24/7
849 Burwood Rd,
Camberwell 3124
Phone: 03 9882 8843
CHADSTONE – 24/7
Ground Level, Chadstone Shopping Centre
Chadstone 3148
Phone: 03 9568 6860
CITY
CBW Building, Bourke Street
Melbourne 3000
Phone: 03 9604 0900
HAWTHORN – NEW – 24/7
NEW
740 – 742 Toorak Road
Hawthorn 3123
Phone: 03 9897 5500
MENTONE – 24/7
86-88 Balcombe Road,
Mentone VIC 3194
Phone: 03 9583 6577
PORT MELBOURNE – 24/7
2-6 Bay St,
Port Melbourne 3207
Phone: 03 9525 3533
ST KILDA
St Kilda Sea Baths
10-18 Jacka Boulevard
St Kilda 3182
Phone: 03 9525 4888
WILLIAMSTOWN
Cnr North Road & The Strand,
Williamstown, VIC 3016
Phone: 03 9399 1100