BURN 88 (Altitude Training)
South Pacific’s HIIT program BURN, provides a fully diverse range of structured, functional, instructor driven classes to challenge the enthusiastic beginner to professional athlete. Be immersed [...]
South Pacific’s HIIT program BURN, provides a fully diverse range of structured, functional, instructor driven classes to challenge the enthusiastic beginner to professional athlete. Be immersed [...]
ALTITUDE88 Training sessions are available at our St Kilda club and is designed to promote weight loss, aerobic condition, agility, muscle development and tone. In addition, other benefits [...]
South Pacific’s HIIT program BURN, provides a fully diverse range of structured, functional, instructor driven classes to challenge the enthusiastic beginner to professional athlete. Be immersed [...]
THE TRIPâ„¢ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound [...]
Providing a fully diverse range of structured, functional, instructor driven classes to challenge the enthusiastic beginner to professional athlete. Be immersed by state-of-the-art equipment, [...]
Fast feet, fast hands and faster heart rates. Agility will push your mind and body to become a speed demon.
"MetaPWR is a new metabolic workout using functional kit and exercises mixed with our unique brand of metafit timings, commands and music for a 30 minute power workout that can be done anywhere [...]
Utilising the latest and greatest in functional training equipment, the OMNIAâ„¢ apparatus provides a perfect introduction into the world of functional training. Innovative and challenging [...]
Powercore will challenge and develop your core in ways you never thought possible. Integrating functional full body movement patterns in a circuit environment, this will take your core to a whole [...]
More than the boring circuit class you may know. We incorporate power ropes, slosh balls, weights and more to bring you a more dynamic high intensity workout. This is a tough session designed for [...]
CAMBERWELL – 24/7
849 Burwood Rd,
Camberwell 3124
Phone: 03 9882 8843
CHADSTONE – 24/7
Ground Level, Chadstone Shopping Centre
Chadstone 3148
Phone: 03 9568 6860
HAWTHORN – 24/7
740 – 742 Toorak Road
Hawthorn 3123
Phone: 03 9897 5500
MENTONE – 24/7
86-88 Balcombe Road,
Mentone VIC 3194
Phone: 03 9583 6577
PORT MELBOURNE – 24/7
2-6 Bay St,
Port Melbourne 3207
Phone: 03 9525 3533
ST KILDA
St Kilda Sea Baths
10-18 Jacka Boulevard
St Kilda 3182
Phone: 03 9525 4888
WILLIAMSTOWN
Cnr North Road & The Strand,
Williamstown, VIC 3016
Phone: 03 9399 1100