ALTITUDE TRAINING

ALTITUDE88 Training sessions are available at our St Kilda club and is designed to promote weight loss, aerobic condition, agility, muscle development and tone. In addition, other benefits [...]

BURN

South Pacific’s HIIT program BURN, provides a fully diverse range of structured, functional, instructor driven classes to challenge the enthusiastic beginner to professional athlete. Be immersed [...]

THE TRIP

THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-scale screen and sound [...]

BURN OLD

Providing a fully diverse range of structured, functional, instructor driven classes to challenge the enthusiastic beginner to professional athlete. Be immersed by state-of-the-art equipment, [...]

AGILITY

Fast feet, fast hands and faster heart rates. Agility will push your mind and body to become a speed demon.

METAPWR

"MetaPWR is a new metabolic workout using functional kit and exercises mixed with our unique brand of metafit timings, commands and music for a 30 minute power workout that can be done anywhere [...]

OMNIA™ POWER CIRCUIT

Utilising the latest and greatest in functional training equipment, the OMNIA™ apparatus provides a perfect introduction into the world of functional training. Innovative and challenging [...]

POWER CIRCUIT

More than the boring circuit class you may know. We incorporate power ropes, slosh balls, weights and more to bring you a more dynamic high intensity workout. This is a tough session designed for [...]

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