Reformer Pilates & Yoga Studio

Cardio machines, pin & plate loaded resistance machines

Spin, HIIT & more Group Classes

Sauna

WILLIAMSTOWN GYM

Welcome to South Pacific Health Clubs Williamstown! With premium facilities and three dedicated fitness studios, this state-of-the-art gym in the heart of Williamstown is located on The Strand offering stunning bay views.

Enjoy complimentary initial and ongoing health checks and personalised fitness program reviews when you sign up.

In addition, we also have a private personal training studio. Simply meet your trainer in our relaxed members’ lounge before your session. Let’s get started!

STAFFED HOURS

Monday – Thursday 6:00 AM – 10:00 PM
Friday 6:00 AM – 9:00 PM
Saturday/Sunday 8:00 AM – 6:00 PM
Public Holidays 8:00 AM – 4:00 PM

CLUB FACILITIES

  • Three exercise group studios with inspiring and innovative classes
  • Massive 800sqm gym floor
  • Reformer Pilates and Yoga
  • Strength and conditioning area
  • Functional training space
  • Sauna
  • Fully equipped cardio studio
  • Spacious changing rooms
  • Strength Training Areas with an Olympic Platform & Strength Equipment including Free Weights such as Dumbbells, Kettlebells, Plate loaded equipment, cable stations, benches, Squats racks and more.
  • World’s finest cardio machines including Treadmills, Cross-trainers, and Bikes

GROUP EXERCISE

Our Group Exercise Program at our gym in Williamstown offers a huge variety of classes with over 60 classes a week.

Classes include;

  • Active Adults
  • Barre
  • Bodybalance
  • Bodycombat
  • Bodypump
  • Boxing
  • Circuit
  • Mat Pilates
  • Power
  • Reformer Pilates
  • RPM (Cycle)
  • Small Group Training
  • Yoga
  • Zumba
4.2
Based on 163 Reviews
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Kylie Cox
04/01/2023

Loved my time at this gym. A good variety in classes including reformer Pilates and a friendly community.

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John Comer
25/08/2022

Best reformer classes ever.

Enthusiastic staff, clean and non turbo gym where everyone feels comfortable. Always cardio machines free and I like that there are weight machines in the cardio room so you can do a circuit workout without having to move room to room. Yoga and zumba classes are great.

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Julie Comer
22/08/2022

What a great club. Fabulous instructors and staff. Williamstown South Pacific Club puts a smile on your face

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Kristina
21/08/2022

Best gym!!

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Judd Niemann
20/08/2022

Been training here for years. Best-equipped gym in the area. Recommended

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Andrew Hurnard
20/08/2022

Staff are awesome

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Rob Cargill
19/08/2022
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Tom Elliott
17/08/2022
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Flick
13/08/2022

Lovely experience at the gym. Leanne, Div, Remy, Vinh, Lucas and Andrew and all welcoming and nice.

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Griff Walker
13/08/2022

I’ve been a member of this club for the past 15 years, friendly atmosphere with some awesome instructors and classes. However, Leanne is by far the bestest receptionist in the history of the club! Go team Williamstown.

I love the sauna

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Liz Hope
06/08/2022
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Liam Monteau
06/08/2022

Good gym

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Andrew Mauff
02/08/2022

Work out here all the time, awesome staff, great vibe, awesome facility.

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James MacRae
01/08/2022
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Daniel Walsh
01/08/2022
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Labrastorm
30/07/2022
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Jaxon Hu
30/07/2022

Great gym, well equiped and friendly staff.

Great gym with very big floor space Super friendly staff I strongly recommend this health club 👌👌

Leanne is amazing. This has been my home for the last 17 years. My daughter and son grew up in the crèche. I did my PT training here too. My daughter trains here. Next hopefully my son when he’s old enough. Thanks to all the staff. Love you all to bits 😍❤️🙌😃🔥💪👊

I joined up this Winter to get in shape for Summer. This gym has such a great vibe with high quality equipment and such large spacious studios with lots of natural light including views of the park and bay. Leanne greets you on reception and is always friendly and upbeat, Shaye keeps things fun with heaps of competitions, prizes and member engagement. A huge safe car park and so different from my last gym which was just a warehouse down an industrial estate. Love it!!!

Amazing facilities and very friendly staff!

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J Alan C
27/07/2022

Super friendly staff!

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Austieo_O
27/07/2022

Amazing gym!

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James Ratten
27/07/2022
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Sacred Circus
23/07/2022

Love south pacific!!! Best equipment

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Amy Godbehear
22/07/2022

I love South Pacific williamstown. Friendly and helpful staff and great culture.

Great club, has a wide range of equipment and even a sauna! Affordable and great staff.

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Jake Guyatt
21/07/2022

Love zumba. Love combat love pump love Pilates South Pacific Willy Best staff

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Brokenfang08
18/07/2022
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Owen King
18/07/2022
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Beau Wilkin
16/07/2022
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James Audley
14/07/2022

Great space to work out - clean, organised, good tunes and some awesome staff!

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Zac Murdoch
14/07/2022

Great facilities, awesome staff

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Mihana D
14/07/2022

MEMBERSHIPS

South Pacific Health Club in Williamstown also features Corporate Membership packages to accommodate 4 to 40 employees. Visit our Corporate Membership page to learn more.

GROUP FITNESS TIMETABLE

For next weeks Timetable, please see our APP.

View Timetable

MEET YOUR PERSONAL TRAINER

  • Jacob McNally
    Jacob McNally
  • Lucas Nardella
    Lucas Nardella

SUMMER BODIES ARE MADE IN WINTER!

GET STARTED WITH $0 START-UP





    Jacob McNally
    Williamstown

    Jacob is a specialist when it comes to all things building muscle, losing weight and training hard. While many trainers simply go through the motions Jacob is constantly thinking about new ways to train and better his clients and himself.

    Jacob understands the importance of having a good Personal Trainer to set your foundation for the rest of your training life, having had one himself to start his journey, many of the lessons he’s learnt he still carries to this day and wants to pass them on to you.

    Jacob is a deeply caring and invested trainer who wants nothing but success for all his clients. Expect a strong relationship and support system from someone who really, genuinely wants to see you achieve your goals and is eagerly waiting to sit down and talk with you!

    Qualifications:
    Cert 3 and 4 in fitness
    Barbell Fundamentals Level 1

    SPECIALTIES

    • Strength & Conditioning
    • Body Re-composition
    • Weight Loss & Management

    BOOK A SESSION:





      Lucas Nardella
      Williamstown

      Lucas is a qualified Exercise Physiologist (EP), who uses exercise as a form of medicine to alleviate symptoms, improve on your clinical conditioning, fitness, functioning, mental health and quality of life. As an EP, Lucas has worked with young and old individuals with a variety of conditions including cancer, musculoskeletal injuries, cardiopulmonary diseases, neurological/neuromuscular diseases (eg. Alzheimer’s disease), disability, pre/post natal, metabolic diseases (eg. diabetes) and mental health.

      Lucas has experience working within a hospital environment, disability and spinal cord injury centre and in a local AFL setting. Lucas believes, knows and has shown that it is possible to come back from a difficult situation and get back to training at your optimal best again!

      Whatever your condition is, the key to your journey of achieving your goals will be a lifestyle change and not a temporary one. Expect motivation, dedication and commitment when working with Lucas, while building a strong relationship around an optimistic trainer. Lucas loves helping his clients make healthy choices to assist them in reaching their optimal potential.

      Qualifications:
      Masters of Clinical Exercise Physiology
      Bachelor of Sports and Exercise Science
      Certificate IV in Allied Health Assistance (Physiotherapist)

      SPECIALTIES

      • Strength & Conditioning
      • Weight Loss & Management
      • Injury Prevention & Rehabilitation

      BOOK A SESSION: