SOUTH PACIFIC HEALTH CLUBS

MORE THAN JUST A GYM

EMBRACE YOUR POSITIVITY!

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    Offer valid for new members only, joining 12 month membership at standard membership rates. Conditions apply. Cannot be used in conjunction with any other offer. $0 Start Fee on all memberships. Valid for first time visitors.

    6
    AMAZING
    LOCATIONS

    Each of our Clubs have been selected based on their outstanding location and are built with an eye for quality. We offer 24/7 training facilities at selected clubs so you can train any time of the day or night!

    STATE OF
    THE ART
    FACILITIES

    We have created a suite of group fitness classes that bring results through innovation (virtual). Newly renovated clubs with the latest training techniques taught by our highly qualified Personal Trainers. We’re a club within a club that inspires you to perform at your best with the latest technology.

    500+ WEEKLY
    FITNESS
    CLASSES

    South Pacific Health Clubs are about creating a fitness journey that is unique and rewarding. We have over 30 programs to choose from, 45-120 classes per club each week and are continually updating our equipment to ensure the best experience while training.

    MORE WORKOUTS.
    MORE PROGRAMS.
    MORE VARIETY.

    PERSONAL
    TRAINING
    SESSIONS

    Our Personal Trainers are dedicated to helping all members achieve their health and wellbeing goals, no matter how small or how big. All our members receive a health check and specialised program upon joining. This helps us determine exactly what your goals are and what you want to achieve from your Membership, safely and with expert guidance.

    WHY SOUTH PACIFIC HEALTH CLUBS?

    We are more than just a gym. South Pacific Health Clubs constantly strive to deliver the ultimate in health, fitness and lifestyle for our members. 5 out of 7 of our gyms in Melbourne are open 24/7 and offer world-class facilities and the best personal trainers.

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    $0 JOINING FEE

    5 DAY PASS

    HAVE A SESSION ON US
    YOU’LL LOVE IT

    ONCE YOU WALK IN,
    YOU’LL BE HOOKED

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    A FRIEND

    FRIENDS THAT TRAIN TOGETHER
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    OUR CLUBS

    CAMBERWELL

    CAMBERWELL

    Welcome to South Pacific Health Clubs Camberwell. Located at 849 Burwood Rd, our Camberwell Club offers a holistic approach to fitness and wellbeing, including the latest in training techniques and classes. We invite you to discover your home for fitness and rejuvenation.

    HIGHLIGHTS
    24/7 Access
    Cardio & Resistance Machines
    Functional & Bodyweight Training Zone
    Burn (HIIT) Studio with Heart Rate Tracking
    Cruz (Cycle) Studio with Les Mills The Trip
    Virtual Classes
    Body Scans & Full Health & Fitness Induction
    Soul Wellness
    Infrared Hot Yoga Classes
    Reformer Pilates

    HAWTHORN

    HAWTHORN

    HIGHLIGHTS
    24/7 access
    Reformer Pilates graded for all levels
    Soul Flow
    8 styles of Yoga including Aerial Yoga, Infrared Hot Yoga, Barre Classes
    Recovery Zone including Infrared Sauna & Meditation Sessions
    Bodyscans with a Full Health & Fitness Induction
    Cruz Cycle Studio with Les Mills The Trip & Virtual Classes
    Group fitness Studio with Les Mills Classes
    Burn Studio including HIIT, Strength, Suspension, Cardio & Power Sessions with Heartrate / Calorie Tracking
    Cardio Machines, Free Weights + Pin & Plate Loaded Resistance Machines
    Kettlebells, Functional & Bodyweight Training Zone

    MENTONE

    MENTONE

    South Pacific Health Clubs Mentone opened its doors in September 2017. The 7th jewel in the crown of South Pacific Health Clubs is located at 86-88 Balcombe Road, Mentone. With premium facilities and 4 dedicated fitness studios, you will love the atmosphere this gym has to offer in the Bayside area.

    The club gives you endless reasons to come back for more.

    HIGHLIGHTS
    24/7 Access
    Reformer Pilates
    Yoga Studio with Infrared Hot Classes
    State Of The Art Equipment
    Personal Training
    Small Group Training
    Functional Zone
    Onsite Undercover Parking
    60 Group Fitness Classes

    PORT MELBOURNE

    PORT MELBOURNE

    Established in 2012, it brings the wow factor with breathtaking views of the Bay over 3 levels. Set in a historic 1872 beautiful & iconic bluestone building with high ceilings. You will be inspired and motivated by the setting and be swept up with each sunset. Our Port Melbourne Gym is opened 24 Hours a Day, 7 Days a Week

    HIGHLIGHTS
    24/7 access
    Spacious group exercise studio including Reformer Pilates equipment
    Fully suspended third level glass spinning studio with panoramic views
    A variety of cardio equipment overlooking Port Melbourne beach
    Stretching area designed for pre and post conditioning workouts
    Functional training space for bodyweight exercises & Kinesis 3D Movement
    Spacious change rooms including free locker use, hairdryers & ironing facilities

    ST KILDA

    ST KILDA

    Situated in arguably the world’s best location and Health Club of the Year (Multiple Award Winner), South Pacific Health Clubs on St Kilda beach is a world class training environment. With its recent expansion on Level 1 of St Kilda Sea Baths, this premier health is the gym you want to be training at in 2018.

    HIGHLIGHTS
    World First 3 Zoned Altitude Training Facility
    Breathtaking views over St Kilda Beach
    25 metre heated indoor sea water pool
    Hydrotherapy Spa & steam room
    Swim school
    Over 100 Group Fitness classes and programs in 6 studios
    Functional Zone with a 25M Sled Track
    Dedicated Wellness Zone including Infrared Hot Yoga
    Reformer Pilates Studio
    Cardio machines, free weights + pin & plate loaded resistance machines
    BURN studio including HIIT, Strength, Suspension, Cardio & Power sessions

    WILLIAMSTOWN

    WILLIAMSTOWN

    South Pacific Williamstown became part of our Health Club family in 2012. We have many staff members who are local residents and this brings a beautiful sense of community right from the moment you walk in.
    As a member, you will benefit from fully qualified Personal Trainers providing complimentary initial and ongoing health checks and personalised fitness program reviews. In addition, we also have a private personal training studio.

    HIGHLIGHTS
    Two exercise group studios with inspiring and innovative classes
    Reformer Pilates and Yoga classes included as part of your membership
    Strength and conditioning area
    Functional training space for bodyweight exercises
    Fully equipped cardio studio
    Spacious change rooms

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    Pip Lowenstein
    19/02/2024

    Amanda is a fitness wizard !! You cannot go to South Pacific without doing Amanda’s spin classes. She has completely changed my perspective on exercise and discipline. Much appreciation for this legend!

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    Duane
    08/02/2024

    I've been going here for some time now, and although you can use the gym and pool for the fortnightly price you pay, it's definitely a steep price since the place is so bad. Majority of the time the access gate is broken, the locker rooms have horrible ventilation and mould growing on the ceiling, not to mention the whole place smells like a foot. A lot of the equipment is broken, noone enforces the rules (wear shoes, don't drop weights, bring a towel), so many people ignore all 3 and get away with it daily. The worst would be working out on an incline bench with a friend and almost killing myself because the roof caved in slightly and water poured over us while I was mid set. Since then on rainy days there is a bucket under the area to catch water, doesn't really help fix the roof or my fear of going back to that area of the gym.

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    Shane Pilko
    07/02/2024

    Friendly staff. Low on a few weights and equipment but still a great gym. Someone show me a gym bag that fits in this gym locker.

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    Aby Blake
    06/02/2024

    I’ve been doing spin class for a couple of years on and off and Amanda’s class is my favourite! High energy, so much encouragement and you feel like you’re a team working together! I left in a great mood full of motivation for the day! Fantastic gym, awesome staff and great sea views ❤️

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    Michael Boer
    10/01/2024

    Really good gym, nice and big, well equipped and the members facilities are nice. The sauna seems a bit dated, but it works. The South Pacific Health Clubs app is sporadically unfuctional though. Randomly freezes and I keep getting locked out of classes. But objectively, a good gym and really well equipped for the price.

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    Julie Russ
    10/01/2024

    Rooftop yoga overlooking the sea and gorgeous sky with beautiful Fernanda leading a gentle yin class... so relaxing. So beautiful.

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    Oscar Ulloa
    09/01/2024

    Went for a workout today really amazing views from the gym

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    Andrew Varigos
    09/01/2024

    Great pool, gym. Helpful staff

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    Odelle De Lacy
    09/01/2024

    Was shown around by a girl called Dora was shown around the venue and really loved the facilities

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    Stewart Lopez
    09/01/2024

    I have been a member for over twenty years, Anthony gave me my introductory workout and we are both still there. I live literally across the road and train every day as it’s so easy. It’s the best positioned facility in Melbourne and amazing value if you use everything. Things changed a few months ago when Amanda who’s been there 16 years started getting involved upstairs, she’s amazing and given the place a lift. Her spin classes are motivating, fun, hard and always full. I know some members who she trains and say she’s different because she listens and motivates rather than going through the motions. I love she wears normal gym clothes rather than the depressing clothes the trainers wear. We need more bright sparks like her.

    As I started my 63rd year with a session at SPHC St. Kilda Sea Baths this morning, I thought it time to reaffirm how much I enjoy the facilities and the staff. I’m certainly no Gym Junkie, but I cannot praise PT Amanda Lenny more highly. I have been working out with her for 4 years now and really enjoy the exercise, challenge and friendship. She is extremely knowledgeable and able to modify the work out to meet my ever aging body. The facilities and spaces at St.Kilda are first rate. Highly recommended.

    I’ve been a member of this fabulous facility for over a decade. It has individual and group fitness classes with the Spin and Pilates being particularly awesome. Had the pleasure of connecting with my Personal Trainer Amanda 8 years ago and still keeps me motivated and goal focussed. Thank you South Pacific.

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    Lynne Walker
    17/12/2023

    I mainly attend Yoga classes at South Pacific and they are all fantastic. Each teacher brings something different to each class which only enhances my yoga journey. Pauline, Deb and Michael make each class and joy to be in. Technique is a high priority for them. . I couldn’t recommend these classes more highly.

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    Jess
    16/12/2023

    South Pacific health club has a fantastic Yin yoga instructor Michael who has trained in pelvic floor health, sounds baths and yoga for mental health. He is a very considerate and conscious practitioner who is well equipped to work with people of all abilities.

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    Will Reid
    22/11/2023
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    natascha amend
    21/11/2023

    Absolutely loving my time at South Pacific Health Club! The body pump class taken by Marissa is a highlight. Such clear instructions and incredibly motivating. I look forward to her classes each week!

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    Toby Sherring
    21/11/2023

    Marisa is the most fabulous, expert and dedicated trainer I’ve had the pleasure of knowing. Her pump classes are fun and engaging - well worth the experience. Love coming to the sea baths just for Marisa.

    The St. Kilda SPHC is undoubtedly one of the best in Melbourne but the reason why I go is Marisa Viola, the Bodypump instructor. I have taken many classes at SP and I can safely say that Marisa is the best in the club. Marisa is knowledgeable, attentive, caring and fun. No one can doubt that. Her classes book out immediately and I always try my best to be part of them. During my postpartum recovery time she always made sure to keep an eye on me, modify exercises and take the time to chat to me about my needs and expectations prior and after class. Marisa is the reason why many of us continue to go to SPHC.

    I was going through the reviews and it is so sad to read such bad reviews. The truth is that I’ve been a member over an year, and I never had any issue, they have always been very nice and polite either at the reception, as well as at the gym area. I truly recommend this gym

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    Amanda Arnott
    07/11/2023

    Having been a member at SPHC StKilda SeaBaths since the year it opened I now feel sufficiently qualified to review this gym. While the space has evolved from it’s boutique beginnings into the comprehensive fitness facility of today a couple of things have remained consistent. Namely the quality of trainers and class instructors, some of Melbourne's finest Yoga and Pilates teachers (Dawn, Lyra, Michael, Fluer, Clare, Amanda, Elka, Tanya, Jo & Nicole to name a few) all share their skills and impart their wisdom within the group fitness room walls making classes so much more than exercise. Another is their reception/customer service team, the unsung hero’s of the club, both friendly and efficient, the morning crew (I’m an early workout person) specifically but not exclusively Natalie, Kelsey, Tony and Liam who where possible personally greet myself and other regular members as we arrive a small gesture but not an insignificant one. Knowing I’ll meet a friendly face before my session makes early starts and punishing workouts all the more rewarding. And in the inevitable case of queries or challenges that arise from time to time I’ve always found the team go above and beyond to address issues with grace, patience and expedience. Thank you all so much for providing this wellness space. My life is exponentially better for having you all in it.

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    mia askin
    06/11/2023

    After months out of the gym & traveling I recently Joined Sea Baths St Kilda. It’s a beautiful gym with a variety of facilities. Amanda PT is incredible too, holds me accountable to my goals… pushes me to do my best… 10/10 💪🏼

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    Robert Ruffolo
    06/11/2023

    Been over a year now attending Amanda Lenny's spin and class and continue to enjoy her classes every week. Amanda is a true professional caring for all her clients. She is a great instructor, very inspirational and a great motivator. She keeps her sessions fresh by varying the music and routine in most classes. Her classes are not to be missed. The only negative is that you need to remember to book or else you miss out.

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    Imogen Coles
    05/11/2023

    The only reason I go to gym is classes. These are some of the best classes I’ve been to especially the Pilates and Yoga classes are especially impressive and initially why I joined. Although all the instructors are great and bring their own flavour, Elka’s Pilates class is unlike anything I’ve done before, her mix of traditional Pilates, ballet, boot camp and more, along with her ability to just sense what you need physically and emotionally is incredible- I’m obsessed. The new St Kilda branch manager Amanda Lenny goes above and beyond for her members, ensuring lots of fantastic class options, even jumping in to deliver as necessary, (Amanda is another instructor to get excited about btw). These classes are better than F45 and any Pilates studio I’ve tried.

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    Sim C
    04/11/2023

    One of the only gyms in Melbourne on the beach with so many classes available and equipment to enjoy for hours. Great vibe and love training here!

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    Vana
    22/10/2023

    Best gym in Melbourne! Extremely affordable, heaps of classes available, great range of equipment and the views are unmatched! The customer service and staff are also amazing. I always get a speedy reply whenever I e-mail with a query, and most importantly, I am consistently greeted by a warm smile at reception! Do try Amanda and Brooke's classes, they are awesome!

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    Hugh Gardner
    16/10/2023

    An employee by the name of Riley helped me find my phone that I had lost on the premises. This level of dedication from the employees really shows why South Pacific Health Club is number 1!

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    Steven Psoras
    13/10/2023

    I was thrilled when I heard Amanda Lenny was coming back to St Kilda South Pacific. She’s an absolute gem in every way possible. She’s ultra professional and approachable and her gym, training and management skills are outstanding. Her spin classes are a reflection of her greater self; highly charged, upbeat, fast and furious, caring, controlled, fair, encouraging, colourful and motivating. And music choice is something else!!

    Love this centre, the staff are all so friendly and helpful and it’s always such a joy to be greeted at the front counter by Elise with her smile and great attitude! Well done staff

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    Emma Staples
    06/10/2023

    I’ve been a member for over 10 years and just love it. It’s even better having Amanda back full-time. Her energy in classes is 100% every single time and her general presence in the gym is so uplifting to members.

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    Leo Klissman
    04/10/2023

    My faith in humanity has been restored the lovely lady at reception in a heartwarming display she looked after my misplaced credit and seniors card left at desk on entry till I left and returned them with a smile ! This is the best steam room in Aust

    Have been coming here the last 2 years and for another year in 2017. I love this gym I just wish when it was 30 degrees they would use the air-conditioning 🥵

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    George
    29/09/2023
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    Britney Unmack
    20/09/2023

    Gorgeous venue Great staff Amazing facilities!!!

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    Tarrinnn
    20/09/2023
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    Chelsea Ryan
    14/09/2023

    Marissa who is the body pump instructor that teaches Monday nights is the best start to my week! She's welcoming, knowledgeable, clear, consistent, and focuses on technique and safety. Marissa remembers everyone's names and goes the extra mile by giving us extra tips to get the most out of our workout. Keep up the great job!

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    Latara Trigg
    08/09/2023

    Spin Class with Amanda has been the highlight of my gym experience with South Pacific so far. Her teaching style is effortless and motivating from the very beginning to very end. She accounts for a wide variety of fitness levels with her instruction helping me as a beginner become confident in setting up correctly and how to get the absolute most out of every class. The music is loud and rhythmic which is great to keep your cycling in time. Amanda also never fails to give clear and concise instruction throughout the session inspiring you to push yourself consistently. Lastly I love the confidence and unity that she brings to every class it's obvious that it really encourages accountability. Thanks so much!!

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    Mishka Lee
    07/09/2023

    I joined with a great amount of hesitation, fear and nerves because I've always felt a degree of awkwardness at the gym but now 5 months in, other than the holiday breaks - I've been attending classes 2-3 times a week and absolutely love it. I do highly recommend taking up personal training sessions, I took up the trial PT pack plus the extra 4 session with Kurt - and so glad I did becuase he helped me feel more confident with the equipment around the gym and also in class. By far the the best PT training experience I've had and will look to return to Kurt's PT when I need that extra help in training. 3 years ago I fractured my spine, today I'm feeling strong enough to complete HIIT classes, Pilates and a range of strength work. Thank you Kurt & the great team at South Pacific Health Club St Kilda.

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    Wesley James
    03/09/2023

    Atmosphere 5/5 Pool 5/5

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    Sarah Liddell
    30/08/2023

    I've been a member of this gym for just over a month, and it's been a great journey so far, especially thanks to Marisa, our Pump class instructor. Her classes are in high demand, booked within minutes, and now I understand why. As a first-time pumper, I was a bit apprehensive, but Marisa's classes were a game-changer. Her energy and motivating spirit are truly contagious. What sets her apart is her genuine dedication to our progress. She takes the time to ensure that even newcomers like me get the exercises right. Debs' yoga classes are equally remarkable. Her expertise and passion shine through, making every session a true learning experience. And then there's Amanda – her classes are a burst of motivation. Her uplifting approach is just what you need. The importance of finding the right instructors cannot be overstated, and this gym has hit the jackpot. Marisa, Deb, and Amanda are seasoned pros who make this place exceptional. While I haven't yet tried all the classes offered, I'm confident there are more instructors in this facility who are just as skilled and passionate. The gym facilities are pristine, the equipment is top-notch, and the beach view is the cherry on top.

    Change is good when the change is right for that person

    Love bodypump with Katina, always a great energy in the the class! I have been doing pre natal PT sessions with Amanda. It’s been great to have some expert guidance working out when pregnant. I get a great workout but also advise on adjustments I can make in classes so I’m still getting the most out of my membership and feel safe doing the workouts I enjoy. The gorgeous sea views are a bonus!

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    Claire Hudson
    09/08/2023

    The Wednesday pump classes 9.30 with Bec are my weekly exercise high light, perfect time and I love knowing that i can rely on getting a spot each week , thanks

    Marissa Viola is the best coach ever, I started going seriously to the gym just because of her body pump courses, love her energy she's stunning. Big heads to @marissaviola👍👏 good point to the st kinda pacific club having her.

    I am a long time member of St Kilda Sea Baths. I don’t use a personal trainer, I get all the motivation and energy from pump. Especially on the Tuesday night with Marissa she is so powerful as a Les Mills Instructor,I am amazed at her energy and motivation I feel grateful she takes the class for one hour.Marissa is so professionally. She is aware and monitors all of us individually to keep form and avoid injury. She is highly dedicated and enthusiastic. I have no problem in recommending your gym to do Marissa pump classes.

    Marisa is an excellent instructor. Her classes are so popular they are hard to book into. Marisa is enthusiastic, supportive and motivates the class with an element of fun! After class she welcomes feedback and has time to chat to you about any questions you might have. She has helped me with my technique and given me more motivation to exercise. Thank you Marisa!

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    Sandra George
    25/07/2023

    Great facility with a variety of classes. In particular I love my Monday bodypump classes with Marisa Viola. Marisa loves the bodypump discipline and it shows in the way she teaches - her energy makes you want to go that extra mile!

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    Heidi Rodgers
    25/07/2023

    I just joined South Pacific St kilda 6 weeks ago and I could not be happier. The variety of classes and the easy booking app are diverse and convenient. Marisa Violas Pump class is hands down the best I have been too! Love this class, thank you 🙏

    The body pump class was incredible. First time trying it out, the instructor took the time to help me get set up and ensure I had the correct form. She's got the energy of one of those envious 80s aerobic instructors, infinitely positive and bubbly, helped to motivate the whole class and get it done, especially when things got tough. The trial was super easy to set up with the club - will definitely be back. My body is so sore today! Thank you Marisa!

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    Mario Borg
    18/07/2023

    Amazing health club in every way! A heap of fitness options for all ages. Most helpful staff. I personally love the spin classes 🚴 with a big shout out to Amanda for pushing me to my limits and making it fun 👊🙏

    Had my first Pump class this evening with Marissa. Absolutely loved it. The intensity and energy in the class was sensational along with the well taught techniques. Looking forward to another one!

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