SOUTH PACIFIC HEALTH CLUBS

MORE THAN JUST A GYM

WE DONT TAKE SUMMER OFF, WE TAKE IT ON

GET STARTED WITH $0 START UP!





    Offer is valid for new members only, joining at standard membership rates. $0 Access Fee applies on memberships with a minimum term of 13 weekly debits. Valid for first time visitors. Cannot be used in conjunction with any other offer. Conditions apply.

    2
    AMAZING
    LOCATIONS

    Each of our Clubs have been selected based on their outstanding location and are built with an eye for quality. We offer 24/7 training facilities at selected clubs so you can train any time of the day or night!

    STATE OF
    THE ART
    FACILITIES

    We have created a suite of group fitness classes that bring results through innovation (virtual). Newly renovated clubs with the latest training techniques taught by our highly qualified Personal Trainers. We’re a club within a club that inspires you to perform at your best with the latest technology.

    160+ WEEKLY
    FITNESS
    CLASSES

    South Pacific Health Clubs are about creating a fitness journey that is unique and rewarding. We have over 30 programs to choose from, 45-120 classes per club each week and are continually updating our equipment to ensure the best experience while training.

    MORE WORKOUTS.
    MORE PROGRAMS.
    MORE VARIETY.

    PERSONAL
    TRAINING
    SESSIONS

    Our Personal Trainers are dedicated to helping all members achieve their health and wellbeing goals, no matter how small or how big. All our members receive a health check and specialised program upon joining. This helps us determine exactly what your goals are and what you want to achieve from your Membership, safely and with expert guidance.

    WHY SOUTH PACIFIC HEALTH CLUBS?

    We are more than just a gym. South Pacific Health Clubs constantly strive to deliver the ultimate in health, fitness and lifestyle for our members. 4 out of 6 of our gyms in Melbourne are open 24/7 and offer world-class facilities and the best personal trainers.

    GET STARTED.

    $0 JOINING FEE

    FREE TRIAL

    HAVE A SESSION ON US
    YOU’LL LOVE IT

    ONCE YOU WALK IN,
    YOU’LL BE HOOKED

    REFER
    A FRIEND

    FRIENDS THAT TRAIN TOGETHER
    STAY TOGETHER

    OUR CLUBS

    PORT MELBOURNE

    PORT MELBOURNE

    Established in 2012, it brings the wow factor with breathtaking views of the Bay over 3 levels. Set in a historic 1872 beautiful & iconic bluestone building with high ceilings. You will be inspired and motivated by the setting and be swept up with each sunset. Our Port Melbourne Gym is opened 24 Hours a Day, 7 Days a Week

    HIGHLIGHTS
    24/7 access
    Spacious group exercise studio including Reformer Pilates equipment
    Fully suspended third level glass spinning studio with panoramic views
    A variety of cardio equipment overlooking Port Melbourne beach
    Stretching area designed for pre and post conditioning workouts
    Functional training space for bodyweight exercises & Kinesis 3D Movement
    Spacious change rooms including free locker use, hairdryers & ironing facilities

    ST KILDA

    ST KILDA

    Situated in arguably the world’s best location and Health Club of the Year (Multiple Award Winner), South Pacific Health Clubs on St Kilda beach is a world class training environment. With its recent expansion on Level 1 of St Kilda Sea Baths, this premier health club is the gym you want to be training at.

    HIGHLIGHTS
    World First 3 Zoned Altitude Training Facility
    Breathtaking views over St Kilda Beach
    25 metre heated indoor sea water pool
    Hydrotherapy Spa & steam room
    Swim school
    Over 100 Group Fitness classes and programs in 6 studios
    Functional Zone with a 25M Sled Track
    Dedicated Wellness Zone including Infrared Hot Yoga
    Reformer Pilates Studio
    Cardio machines, free weights + pin & plate loaded resistance machines
    BURN studio including HIIT, Strength, Suspension, Cardio & Power sessions

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    Emma J
    22/08/2024

    Great gym offering and location for the price. Access to yoga, pilates, boxing, hydro pool… teachers are really good. Only challenge can be booking in for some of the classes and can get really busy at times. Would recommend yoga with Eliza, pilates with Nicole and yin meditation (and sound bath) with Michael.

    There are some great classes- Pilates with Christine, Nicole and Clare, body pump with Marisa, Bec and Katina and Michael’s yoga yin are my favourites!

    Lou Tues am The best yin class ever. Don’t ever let her go. I’m going to live longer with what she brings to us.

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    Andrew Walker
    16/08/2024

    Loving my PT sessions with Michael Saalfield at South Pacific St Kilda. Michael’s sessions have been a huge help getting me back on track after all of the lockdown grief. Michael understands my goals and pushes me to achieve more with every work out. This keeps things interesting, encouraging me to keep at it. His wise cracks help keep it all fun. It’s really great to feel like I’m moving forward. The gym itself is fantastic, has a fab crew on staff and the views… well they’re deluxe. Check it out.

    I recently joined the club, after a quick chat with Faaz at reception, I signed up for a year and I am loving it so far! Faaz provided excellent customer service, fast, simple and effective. Thank you!

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    Susana Lojko
    12/08/2024

    I've attending Michael Symon's yoga classes, and they are truly transformative. He begins and ends each session with calming meditation, setting the perfect tone for the practice. His wisdom and deep knowledge of yoga shine through in every class. I leave every session feeling happier, more centered, and eager for the next one.

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    richard a
    11/08/2024
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    Irene Douveas
    10/08/2024

    Marisa's Pump class is always outstanding, the effort she puts into ensuring technique is perfect, participants are safe and the class is always motivating. Thanks for always bringing your A game Marisa! Gemma's Spin class is also outstanding, she really motivates you to do your best! South Pacific is the best gym!

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    Erin McCleary
    07/08/2024

    I have been a client of Michael Saalfield for well over a year and I cannot recommend him higher. He has helped me lose close to 20kgs, always pushes me toward my goals and keeps me consistent. Michael has been an integral part of me changing my life both physically & mentally, and I always look forward to our sessions. He deserves far more than 5 stars.

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    Richard B
    07/08/2024

    Clifford Moss is the best spin instructor I've had. He is passionate about music and cycling, and it really shows in his classes. Excellent musical mixes that drive the energy and gets you in the zone. Highly recommended.

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    Alex Bennett
    07/08/2024

    If you are looking for a gold class personal trainer, go to Michael Saalfield. I have been training with him for over three years now. He is incredibly knowledgeable, *sometimes* funny, and always goes above and beyond to help his clients achieve their goals. 😊 If I could rate higher than 5 stars, I would.

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    Kellee Wills
    29/07/2024

    The neg reviews are bewildering to me. Take them with a grain of salt. The venue is showing a little wear as it’s likely had a ton of patronage over time in this location, but I’ve been training here for 6 months and love it. The added facilities like the salt water pool, tons of classes and gym make it pretty good value. Staff are friendly and I’m not recommending my dedicated, thoughtful personal trainer Jaxon because everyone will book him!! 😂🏋️‍♂️

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    Vince Chadwick
    02/04/2024

    Kind, helpful staff and good facilities but charging members $5 for a towel leaves a bad taste for sure.

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    Keith Sloan
    28/03/2024

    Don’t believe any of the negative comments. After almost 20 years I can tell you it’s a Great gym I have two minor gripes. Members not returning weights and no internet on the treadmills.

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    Leah B
    10/03/2024

    I came to Melbourne on a one-year visa, and this gym was in walking distance from my flat. Staff was super friendly. Everything looked well taken care of and upgraded. I enjoyed using the pool rather than the beach when the weather was chilly. I was able to make friends by attending some of the yoga classes. Closing out my account when I was ready to move back to the states was a little difficult/confusing. Make sure you read the fine print when signing up for a membership because you will be charged fees when you close out etc. I would recommend this gym for anyone traveling from out of the country. If I move back to Australia, I will definitely use this gym again.

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    Jess Hastas
    22/02/2024

    Really great gym with a huge variety of equipment and training areas! Was shown around by the club manager, Brendan, who was really knowledgeable and made sure to give me a more in depth tour of all the areas that I was most interested in like the group classes and high altitude training areas. The location is great and the view from the gym is stunning, I’m so excited to do all my workouts with a beach view!

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    Cam Bell
    22/02/2024

    Really good reception staff and facility dora on reception was really knowledgeable and helpful

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    Pip Lowenstein
    19/02/2024

    Amanda is a fitness wizard !! You cannot go to South Pacific without doing Amanda’s spin classes. She has completely changed my perspective on exercise and discipline. Much appreciation for this legend!

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    Duane
    08/02/2024

    I've been going here for some time now, and although you can use the gym and pool for the fortnightly price you pay, it's definitely a steep price since the place is so bad. Majority of the time the access gate is broken, the locker rooms have horrible ventilation and mould growing on the ceiling, not to mention the whole place smells like a foot. A lot of the equipment is broken, noone enforces the rules (wear shoes, don't drop weights, bring a towel), so many people ignore all 3 and get away with it daily. The worst would be working out on an incline bench with a friend and almost killing myself because the roof caved in slightly and water poured over us while I was mid set. Since then on rainy days there is a bucket under the area to catch water, doesn't really help fix the roof or my fear of going back to that area of the gym.

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    Shane Pilko
    07/02/2024

    Friendly staff. Low on a few weights and equipment but still a great gym. Someone show me a gym bag that fits in this gym locker.

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    Aby Blake
    06/02/2024

    I’ve been doing spin class for a couple of years on and off and Amanda’s class is my favourite! High energy, so much encouragement and you feel like you’re a team working together! I left in a great mood full of motivation for the day! Fantastic gym, awesome staff and great sea views ❤️

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    Michael Boer
    10/01/2024

    Really good gym, nice and big, well equipped and the members facilities are nice. The sauna seems a bit dated, but it works. The South Pacific Health Clubs app is sporadically unfuctional though. Randomly freezes and I keep getting locked out of classes. But objectively, a good gym and really well equipped for the price.

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    Julie Russ
    10/01/2024

    Rooftop yoga overlooking the sea and gorgeous sky with beautiful Fernanda leading a gentle yin class... so relaxing. So beautiful.

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    Oscar Ulloa
    09/01/2024

    Went for a workout today really amazing views from the gym

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    Andrew Varigos
    09/01/2024

    Great pool, gym. Helpful staff

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    Odelle De Lacy
    09/01/2024

    Was shown around by a girl called Dora was shown around the venue and really loved the facilities

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    Stewart Lopez
    09/01/2024

    I have been a member for over twenty years, Anthony gave me my introductory workout and we are both still there. I live literally across the road and train every day as it’s so easy. It’s the best positioned facility in Melbourne and amazing value if you use everything. Things changed a few months ago when Amanda who’s been there 16 years started getting involved upstairs, she’s amazing and given the place a lift. Her spin classes are motivating, fun, hard and always full. I know some members who she trains and say she’s different because she listens and motivates rather than going through the motions. I love she wears normal gym clothes rather than the depressing clothes the trainers wear. We need more bright sparks like her.

    As I started my 63rd year with a session at SPHC St. Kilda Sea Baths this morning, I thought it time to reaffirm how much I enjoy the facilities and the staff. I’m certainly no Gym Junkie, but I cannot praise PT Amanda Lenny more highly. I have been working out with her for 4 years now and really enjoy the exercise, challenge and friendship. She is extremely knowledgeable and able to modify the work out to meet my ever aging body. The facilities and spaces at St.Kilda are first rate. Highly recommended.

    I’ve been a member of this fabulous facility for over a decade. It has individual and group fitness classes with the Spin and Pilates being particularly awesome. Had the pleasure of connecting with my Personal Trainer Amanda 8 years ago and still keeps me motivated and goal focussed. Thank you South Pacific.

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    Lynne Walker
    17/12/2023

    I mainly attend Yoga classes at South Pacific and they are all fantastic. Each teacher brings something different to each class which only enhances my yoga journey. Pauline, Deb and Michael make each class and joy to be in. Technique is a high priority for them. . I couldn’t recommend these classes more highly.

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    Jess
    16/12/2023

    South Pacific health club has a fantastic Yin yoga instructor Michael who has trained in pelvic floor health, sounds baths and yoga for mental health. He is a very considerate and conscious practitioner who is well equipped to work with people of all abilities.

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    Will Reid
    22/11/2023
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    natascha amend
    21/11/2023

    Absolutely loving my time at South Pacific Health Club! The body pump class taken by Marissa is a highlight. Such clear instructions and incredibly motivating. I look forward to her classes each week!

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    Toby Sherring
    21/11/2023

    Marisa is the most fabulous, expert and dedicated trainer I’ve had the pleasure of knowing. Her pump classes are fun and engaging - well worth the experience. Love coming to the sea baths just for Marisa.

    The St. Kilda SPHC is undoubtedly one of the best in Melbourne but the reason why I go is Marisa Viola, the Bodypump instructor. I have taken many classes at SP and I can safely say that Marisa is the best in the club. Marisa is knowledgeable, attentive, caring and fun. No one can doubt that. Her classes book out immediately and I always try my best to be part of them. During my postpartum recovery time she always made sure to keep an eye on me, modify exercises and take the time to chat to me about my needs and expectations prior and after class. Marisa is the reason why many of us continue to go to SPHC.

    I was going through the reviews and it is so sad to read such bad reviews. The truth is that I’ve been a member over an year, and I never had any issue, they have always been very nice and polite either at the reception, as well as at the gym area. I truly recommend this gym

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    Amanda Arnott
    07/11/2023

    Having been a member at SPHC StKilda SeaBaths since the year it opened I now feel sufficiently qualified to review this gym. While the space has evolved from it’s boutique beginnings into the comprehensive fitness facility of today a couple of things have remained consistent. Namely the quality of trainers and class instructors, some of Melbourne's finest Yoga and Pilates teachers (Dawn, Lyra, Michael, Fluer, Clare, Amanda, Elka, Tanya, Jo & Nicole to name a few) all share their skills and impart their wisdom within the group fitness room walls making classes so much more than exercise. Another is their reception/customer service team, the unsung hero’s of the club, both friendly and efficient, the morning crew (I’m an early workout person) specifically but not exclusively Natalie, Kelsey, Tony and Liam who where possible personally greet myself and other regular members as we arrive a small gesture but not an insignificant one. Knowing I’ll meet a friendly face before my session makes early starts and punishing workouts all the more rewarding. And in the inevitable case of queries or challenges that arise from time to time I’ve always found the team go above and beyond to address issues with grace, patience and expedience. Thank you all so much for providing this wellness space. My life is exponentially better for having you all in it.

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    mia askin
    06/11/2023

    After months out of the gym & traveling I recently Joined Sea Baths St Kilda. It’s a beautiful gym with a variety of facilities. Amanda PT is incredible too, holds me accountable to my goals… pushes me to do my best… 10/10 💪🏼

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    Robert Ruffolo
    06/11/2023

    Been over a year now attending Amanda Lenny's spin and class and continue to enjoy her classes every week. Amanda is a true professional caring for all her clients. She is a great instructor, very inspirational and a great motivator. She keeps her sessions fresh by varying the music and routine in most classes. Her classes are not to be missed. The only negative is that you need to remember to book or else you miss out.

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    Imogen Coles
    05/11/2023

    The only reason I go to gym is classes. These are some of the best classes I’ve been to especially the Pilates and Yoga classes are especially impressive and initially why I joined. Although all the instructors are great and bring their own flavour, Elka’s Pilates class is unlike anything I’ve done before, her mix of traditional Pilates, ballet, boot camp and more, along with her ability to just sense what you need physically and emotionally is incredible- I’m obsessed. The new St Kilda branch manager Amanda Lenny goes above and beyond for her members, ensuring lots of fantastic class options, even jumping in to deliver as necessary, (Amanda is another instructor to get excited about btw). These classes are better than F45 and any Pilates studio I’ve tried.

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    Sim C
    04/11/2023

    One of the only gyms in Melbourne on the beach with so many classes available and equipment to enjoy for hours. Great vibe and love training here!

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    Vana
    22/10/2023

    Best gym in Melbourne! Extremely affordable, heaps of classes available, great range of equipment and the views are unmatched! The customer service and staff are also amazing. I always get a speedy reply whenever I e-mail with a query, and most importantly, I am consistently greeted by a warm smile at reception! Do try Amanda and Brooke's classes, they are awesome!

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    Hugh Gardner
    16/10/2023

    An employee by the name of Riley helped me find my phone that I had lost on the premises. This level of dedication from the employees really shows why South Pacific Health Club is number 1!

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    Steven Psoras
    13/10/2023

    I was thrilled when I heard Amanda Lenny was coming back to St Kilda South Pacific. She’s an absolute gem in every way possible. She’s ultra professional and approachable and her gym, training and management skills are outstanding. Her spin classes are a reflection of her greater self; highly charged, upbeat, fast and furious, caring, controlled, fair, encouraging, colourful and motivating. And music choice is something else!!

    Love this centre, the staff are all so friendly and helpful and it’s always such a joy to be greeted at the front counter by Elise with her smile and great attitude! Well done staff

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    Emma Staples
    06/10/2023

    I’ve been a member for over 10 years and just love it. It’s even better having Amanda back full-time. Her energy in classes is 100% every single time and her general presence in the gym is so uplifting to members.

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    Leo Klissman
    04/10/2023

    My faith in humanity has been restored the lovely lady at reception in a heartwarming display she looked after my misplaced credit and seniors card left at desk on entry till I left and returned them with a smile ! This is the best steam room in Aust

    Have been coming here the last 2 years and for another year in 2017. I love this gym I just wish when it was 30 degrees they would use the air-conditioning 🥵

    WE DONT TAKE SUMMER OFF, WE TAKE IT ON

    GET STARTED WITH $0 START UP!

    Offer is valid for new members only, joining at standard membership rates. $0 Access Fee applies on memberships with a minimum term of 13 weekly debits. Valid for first time visitors. Cannot be used in conjunction with any other offer. Conditions apply.





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