Mentone Gym for Personal Training and Yoga | South Pacific Health Clubs
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#MORETHANJUSTAGYM

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ONCE YOU WALK IN, YOU’LL BE HOOKED

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MENTONE CLUB

South Pacific Health Clubs Mentone opened its doors in September 2017. The 6th jewel in the crown of South Pacific Health Clubs is located at 86-88 Balcombe Road, Mentone. With premium facilities and 4 dedicated fitness studios, you will love the atmosphere this gym has to offer in the Bayside area.

CLUB FACILITIES

  • 24/7 Access
  • Over 75 Group Fitness Classes
  • Reformer Pilates
  • Hot Yoga
  • Virtual Cycle Studio
  • State Of The Art Equipment
  • Personal Training
  • Small Group Training
  • Functional Zone
  • Onsite Undercover Parking

ON SITE CAFE

The best bayside juices & smoothies

Now that you’ve started your new healthy lifestyle, why not combine your fitness with the right nutrition, before or after your workout. Yogi’s diverse, made-to-order selection of juices and smoothies, and some knock-out combinations keep the regulars coming back over and over again.

Whether our personal training clients are all in search of a quick and healthy post-workout snack OR our members are gathering for a post-class coffee catch up, the gorgeous open space Café satisfies the demand of the Mentone community. Please visit the website for the full menu www.yogimentone.com.au

SKILLMILL TREADMILLS

Born from Technogym’s experience spanning two decades as official fitness equipment supplier to the Olympics, SKILLMILL™ is the first product allowing everyday athletes to improve their Power, Speed, Stamina and Agility, and enjoy the benefits of professional sports training in a safe, engaging and effective way. A unique solution offering a huge variety of workout routines to train all the body’s energy systems and turn you into a peak performer.

To learn more, please watch this video

MELBOURNE CUP SCHEDULE

GROUP FITNESS TIMETABLE

MENTONE SUMMER HOLIDAY TIMETABLE

Due to the ongoing changes to the timetable over the summer holiday period the interactive timetable has been temporarily replaced with the weekly pdf timetables.

To book a reformer pilates class please view the PDF timetables for class times then click here to book a session.

MEET OUR PERSONAL TRAINERS

  • Mandi Garney
    Mandi Garney
  • Irina Kose
    Irina Kose
  • Daniel Timlock
    Daniel Timlock
    Enjoy the journey as well as the destination
  • Nick Brockbank
    Nick Brockbank
  • Ryan Di Cecco
    Ryan Di Cecco
    Enjoy what you do the results will follow
  • Darren James
    Darren James
    Embrace the Journey
  • Mark Anthony
    Mark Anthony
    Learn to train to get results

ARE YOU READY? START YOUR FREE TRIAL

FIND US

86-88 Balcombe Road,
Mentone VIC 3194
PHONE: 03 9583 6577
Mon-Thu
6am-9pm
Fri
6am-8pm
Saturday
8am-5pm
Sunday
9am-5pm
* From 24th Dec – 1st Jan our staffed hours will change. CLICK HERE to view our Festive Opening Hours. 

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Mandi Garney
Mentone

Mandi is a Level 3 Exercise Professional with over 20 years of fitness industry experience. She works with clients to achieve their personal health and fitness goals by using a combination of weight training, core & flexibility methods, sustainable eating habits, and smart, efficient exercise programming.

Mandi assists clients to develop exercise consistency, make informed nutritional choices, and create the landscape for a positive mindset, to achieve a balanced and healthy lifestyle.

Qualifications:

Cert III in Fitness
Cert IV in Fitness
Yoga Teacher

Specialties

  • Weight Loss & Management
  • Catering for Beginners & Older Adults
  • Wellness Coach
  • Pre & Post Natal Training

BOOK A SESSION:





Irina Kose
Mentone

Living a quality life begins with being healthy! Not only is exercise great at improving the way you look and move but it also makes you feel better. Whether you’re anxious, stressed or even just tired you’ll notice such a great benefit from including exercise into your daily routine.

As a trainer my aim is to keep you accountable by providing you with all the tools necessary to help you achieve your goals and to create a better and healthier lifestyle.

Qualifications:

Cert III in Fitness
Cert IV in Fitness

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning

BOOK A SESSION:





Daniel Timlock
Mentone
Enjoy the journey as well as the destination

Dan takes a holistic approach to his training, he believes a healthy body creates a healthy mind and vice versa. When you meet Dan you will love his energetic personality. With over 13 years experience in weightlifting, sports conditioning and body sculpting, he will help you build the strongest version of yourself. With this experience also comes knowledge in injury prevention and creating a structurally sound physique is the key to any sports or fitness goals.

Specialties

  • Sports/Athletic Conditioning
  • Body Re-composition
  • Weight Loss & Management
  • Weightlifting

BOOK A SESSION:





Nick Brockbank
Mentone

I have a strong passion for fitness which has been enhanced through my own fitness journey.  Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way.  Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

Specialties

  • Strength & Conditioning
  • Body Re-composition
  • Weight Loss & Management
  • Boxing

BOOK A SESSION:





Ryan Di Cecco
Mentone
Enjoy what you do the results will follow

Ryan has an amazing passion for getting results for his clients. Ryan leaves no stone unturned to ensure you enjoy your session, get the results you deserve and feel the best you have ever felt in all areas. Ryan can tailor programs for you for that special event or for long term lifestyle goals.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing
  • Wellness Coach

BOOK A SESSION:





Darren James
Mentone
Embrace the Journey

Darren likes nothing more than to help people unearth hidden skillsabilities in their training, whether that be within body weight training, weight lifting or achieving a fluid body movement. Darren always uses a mind body approach within his training. He incorporates meditation and breathing active stretching techniques to get you the results you want. Darren is also trained in risk assessing injuries, movement re-education, myofascial release and injury management. If you have any niggling injuries preventing you from getting the most out of your training then get in touch. Darren wants to help people move better, find their rhythm flow whilst training  to link physical progress to an overall health  wellbeing transformation.

Specialties

  • Strength & Conditioning
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Mark Anthony
Mentone
Learn to train to get results

Mark has competed in two Olympic games representing Australia in Judo. Mark placed 7thin 2008 Games. In keeping with his sports based passion, Mark excels in high level boxing & mixed martial arts training for all skill levels.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing

BOOK A SESSION:





FREE TRIAL