Matt has many years of experience. Working with a diverse range of clients, both young and old, who present various challenges.

 When looking for a personal trainer, it is important to find the right trainer for you. Someone who can support you. Help you to achieve lasting results. Not to just complete a 12 week challenge and go back to your old habits. As a result, Matt’s methods also look beyond your movements. Matt takes into account factors in your everyday lifestyle, to help you exceed.

Matt’s philosophy is simple. He coaches clients to achieve success. Coaching doesn’t just start and finish in the gym. It takes a holistic approach. As a result, Matt looks at all the factors that have held you back. Ultimately ensuring the best possible outcome.

I’m a client focused and dedicated trainer who’s focuses is on YOU. Together we will work towards and hit your fitness goals through consultation, professionally prescribed PT and group sessions whilst supporting your dietary needs to get you to the goals that we set.

Brett is a Qualified and highly experienced trainer who prides himself on getting the best results from his clients. He specialises in Strength & Conditioning and advanced muscle activation techniques ensuring that you get the best results possible in the safest most effective manner.

Investing in his knowledge for many years he has been educated by industry leaders Sebastian Oreb, Tim Rogers and Douglas Heel plus many more to ensure that he only uses proven scientific based training/ rehab methods. Brett has an incredible proven history of getting amazing results with clientele from all around the world. If you’re ready to make a positive change in your life and have fun in the process then Brett is the trainer for you!!

Qualifications:

ASCA Strength and Conditioning Coach
Be Activated Advanced Practitioner
Rehab Trainer

With over 9 years industry experience, Joe has been educated by some of leading experts in the fitness industry including the likes of Charles Poliquin, Sebastian Oreb and more.

Along with a strong understanding of strength and conditioning, Joe also specialises in the field of nutrition. If you’re serious about your training and ready to take the next step, then Joe’s skillset and knowledge will definitely help you get there.

Qualifications:

Cert III and IV
PICP level 1 & 2
Diploma of Nutrition
Strength systems certified

Being a client driven and focused female trainer my focus is on you and the goals that we set so that we meet and exceed your training expectations.

My role is to plan a dedicated training schedule that takes you and your training to the next level whilst maintaining your dietary needs but above all having FUN!

Qualifications:

Cert 3 & 4
Dance
TRX

Matt is a 3rd year Exercise Science student which is where he developed a strong passion for health and fitness. Matt is passionate about using his knowledge to help clients achieve their goals through tailored programming for each individual. Matt is an enthusiastic trainer and believes that enjoying what you do is a pillar to long term success.

Qualifications:

Certificate III in fitness
Certificate IV in fitness

I have a strong passion for fitness which has been enhanced through my own fitness journey.  Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way.  Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

Matt has many years of experience. Working with a diverse range of clients, both young and old, who present various challenges.

 When looking for a personal trainer, it is important to find the right trainer for you. Someone who can support you. Help you to achieve lasting results. Not to just complete a 12 week challenge and go back to your old habits. As a result, Matt’s methods also look beyond your movements. Matt takes into account factors in your everyday lifestyle, to help you exceed.

Matt’s philosophy is simple. He coaches clients to achieve success. Coaching doesn’t just start and finish in the gym. It takes a holistic approach. As a result, Matt looks at all the factors that have held you back. Ultimately ensuring the best possible outcome.

I’m a client focused and dedicated trainer who’s focuses is on YOU. Together we will work towards and hit your fitness goals through consultation, professionally prescribed PT and group sessions whilst supporting your dietary needs to get you to the goals that we set.

Brett is a Qualified and highly experienced trainer who prides himself on getting the best results from his clients. He specialises in Strength & Conditioning and advanced muscle activation techniques ensuring that you get the best results possible in the safest most effective manner.

Investing in his knowledge for many years he has been educated by industry leaders Sebastian Oreb, Tim Rogers and Douglas Heel plus many more to ensure that he only uses proven scientific based training/ rehab methods. Brett has an incredible proven history of getting amazing results with clientele from all around the world. If you’re ready to make a positive change in your life and have fun in the process then Brett is the trainer for you!!

Qualifications:

ASCA Strength and Conditioning Coach
Be Activated Advanced Practitioner
Rehab Trainer

With over 9 years industry experience, Joe has been educated by some of leading experts in the fitness industry including the likes of Charles Poliquin, Sebastian Oreb and more.

Along with a strong understanding of strength and conditioning, Joe also specialises in the field of nutrition. If you’re serious about your training and ready to take the next step, then Joe’s skillset and knowledge will definitely help you get there.

Qualifications:

Cert III and IV
PICP level 1 & 2
Diploma of Nutrition
Strength systems certified

Being a client driven and focused female trainer my focus is on you and the goals that we set so that we meet and exceed your training expectations.

My role is to plan a dedicated training schedule that takes you and your training to the next level whilst maintaining your dietary needs but above all having FUN!

Qualifications:

Cert 3 & 4
Dance
TRX

Matt is a 3rd year Exercise Science student which is where he developed a strong passion for health and fitness. Matt is passionate about using his knowledge to help clients achieve their goals through tailored programming for each individual. Matt is an enthusiastic trainer and believes that enjoying what you do is a pillar to long term success.

Qualifications:

Certificate III in fitness
Certificate IV in fitness

I have a strong passion for fitness which has been enhanced through my own fitness journey.  Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way.  Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!