Mentone Gym for Personal Training and Yoga | South Pacific Health Clubs
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#MORETHANJUSTAGYM

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ONCE YOU WALK IN, YOU’LL BE HOOKED

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MENTONE CLUB

South Pacific Health Clubs Mentone opened its doors in September 2017. The 6th jewel in the crown of South Pacific Health Clubs is located at 86-88 Balcombe Road, Mentone. With premium facilities and 4 dedicated fitness studios, you will love the atmosphere this gym has to offer in the Bayside area.

CLUB FACILITIES

  • 24/7 Access
  • Over 75 Group Fitness Classes
  • Reformer Pilates
  • Hot Yoga
  • Virtual Cycle Studio
  • State Of The Art Equipment
  • Personal Training
  • Small Group Training
  • Functional Zone
  • Onsite Undercover Parking

ON SITE CAFE

The best bayside juices & smoothies

Now that you’ve started your new healthy lifestyle, why not combine your fitness with the right nutrition, before or after your workout. Yogi’s diverse, made-to-order selection of juices and smoothies, and some knock-out combinations keep the regulars coming back over and over again.

Whether our personal training clients are all in search of a quick and healthy post-workout snack OR our members are gathering for a post-class coffee catch up, the gorgeous open space Café satisfies the demand of the Mentone community. Please visit the website for the full menu www.yogimentone.com.au

SKILLMILL TREADMILLS

Born from Technogym’s experience spanning two decades as official fitness equipment supplier to the Olympics, SKILLMILL™ is the first product allowing everyday athletes to improve their Power, Speed, Stamina and Agility, and enjoy the benefits of professional sports training in a safe, engaging and effective way. A unique solution offering a huge variety of workout routines to train all the body’s energy systems and turn you into a peak performer.

To learn more, please watch this video

GRAND FINAL HOLIDAY SCHEDULE

GROUP FITNESS TIMETABLE

MEET OUR PERSONAL TRAINERS

  • Fleur Gamble  
    Fleur Gamble  
  • Daniel Timlock
    Daniel Timlock
    Enjoy the journey as well as the destination
  • Nick Brockbank
    Nick Brockbank
  • Olivia McGaw
    Olivia McGaw
    Knowledge combined with action equals your own greatness
  • Ryan Di Cecco
    Ryan Di Cecco
    Enjoy what you do the results will follow
  • Darren James
    Darren James
    Embrace the Journey
  • Kristian Bussau
    Kristian Bussau
    When you feel like quitting, remember why you started
  • Mark Anthony
    Mark Anthony
    Learn to train to get results

ARE YOU READY? START A FREE 5 DAY TRIAL

FIND US

86-88 Balcombe Road,
Mentone VIC 3194
PHONE: 03 9583 6577
Mon-Thu
6am-9pm
Fri
6am-8pm
Saturday
8am-5pm
Sunday
9am-5pm

Start typing and press Enter to search

Fleur Gamble  
Mentone

Fleur is an enthusiastic, highly-qualified fitness trainer who is passionate about motivating her clients to achieve their goals. She believes that training sessions are an opportunity to learn about fitness, health and well-being. She is energetic, and her training sessions are individualized and focussed on improving overall strength and functional condition. The style of training Fleur uses also increases fat loss and improves athletic performance.

Her specialties include dynamic resistance training, Olympic weightlifting and power lifting, boxing and mixed martial arts and metabolic conditioning. Fleur can train any person for any goal and she helps you get results.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Wellness Coach

BOOK A SESSION:





Daniel Timlock
Mentone
Enjoy the journey as well as the destination

Dan takes a holistic approach to his training, he believes a healthy body creates a healthy mind and vice versa. When you meet Dan you will love his energetic personality. With over 13 years experience in weightlifting, sports conditioning and body sculpting, he will help you build the strongest version of yourself. With this experience also comes knowledge in injury prevention and creating a structurally sound physique is the key to any sports or fitness goals.

Specialties

  • Sports/Athletic Conditioning
  • Body Re-composition
  • Weight Loss & Management
  • Weightlifting

BOOK A SESSION:





Nick Brockbank
Mentone

I have a strong passion for fitness which has been enhanced through my own fitness journey.  Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way.  Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

Specialties

  • Strength & Conditioning
  • Body Re-composition
  • Weight Loss & Management
  • Boxing

BOOK A SESSION:





Olivia McGaw
Mentone
Knowledge combined with action equals your own greatness

Olivia uses a mix of resistance training and boxing techniques to create a sound body for those looking to drop body fat and gain strength. Olivia uses many modalities to help you gain health and balance. Olivia works with her clients to a level in which they have the body awareness to use through out life. Olivia’s ability to motivate and empower clients gives results with sustainability. She teaches Tai Chi (Yang Style) and is a State Tennis player. Olivia’s passion for health and wellbeing is infectious.

Specialties

  • Weight Loss & Management
  • Mobility, Movement & Flexibility Training
  • Boxing

BOOK A SESSION:





Ryan Di Cecco
Mentone
Enjoy what you do the results will follow

Ryan has an amazing passion for getting results for his clients. Ryan leaves no stone unturned to ensure you enjoy your session, get the results you deserve and feel the best you have ever felt in all areas. Ryan can tailor programs for you for that special event or for long term lifestyle goals.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing
  • Wellness Coach

BOOK A SESSION:





Darren James
Mentone
Embrace the Journey

Darren likes nothing more than to help people unearth hidden skillsabilities in their training, whether that be within body weight training, weight lifting or achieving a fluid body movement. Darren always uses a mind body approach within his training. He incorporates meditation and breathing active stretching techniques to get you the results you want. Darren is also trained in risk assessing injuries, movement re-education, myofascial release and injury management. If you have any niggling injuries preventing you from getting the most out of your training then get in touch. Darren wants to help people move better, find their rhythm flow whilst training  to link physical progress to an overall health  wellbeing transformation.

Specialties

  • Strength & Conditioning
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Kristian Bussau
Mentone
When you feel like quitting, remember why you started

Kristian finished his degree in 2016 and has completed two internships. He worked alongside an exercise physiologist learning how to work with clients requiring rehabilitation the other with a sports performance facility. Kristian has an excellent client focussed approach to members of all ages & abilities.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Mark Anthony
Mentone
Learn to train to get results

Mark has competed in two Olympic games representing Australia in Judo. Mark placed 7thin 2008 Games. In keeping with his sports based passion, Mark excels in high level boxing & mixed martial arts training for all skill levels.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing

BOOK A SESSION:





FREE 5 DAY PASS