Aaron has been a personal trainer for over 7 years and whilst building his reputation around supporting clients with serious illness and rehabilitation, his focus continues to grow within the Competition prep, weight loss and male and female muscle growth arena.

I’m a client focused and dedicated trainer who’s focuses is on YOU. Together we will work towards and hit your fitness goals through consultation, professionally prescribed PT and group sessions whilst supporting your dietary needs to get you to the goals that we set.

Brett is a Qualified and highly experienced trainer who prides himself on getting the best results from his clients. He specialises in Strength & Conditioning and advanced muscle activation techniques ensuring that you get the best results possible in the safest most effective manner.

Investing in his knowledge for many years he has been educated by industry leaders Sebastian Oreb, Tim Rogers and Douglas Heel plus many more to ensure that he only uses proven scientific based training/ rehab methods. Brett has an incredible proven history of getting amazing results with clientele from all around the world. If you’re ready to make a positive change in your life and have fun in the process then Brett is the trainer for you!!

Qualifications:

ASCA Strength and Conditioning Coach
Be Activated Advanced Practitioner
Rehab Trainer

With over 9 years industry experience, Joe has been educated by some of leading experts in the fitness industry including the likes of Charles Poliquin, Sebastian Oreb and more.

Along with a strong understanding of strength and conditioning, Joe also specialises in the field of nutrition. If you’re serious about your training and ready to take the next step, then Joe’s skillset and knowledge will definitely help you get there.

Qualifications:

Cert III and IV
PICP level 1 & 2
Diploma of Nutrition
Strength systems certified

Matt is an accredited exercise scientist and strength and conditioning coach and he absolutely adores working in the health and fitness industry. He is passionate about using his knowledge to encourage clients to achieve their goals through tailored programming for each individual. He a keen footballer, cricketer and golfer and enjoys strength programming for different sports.

Matt also has a strong interest in rehabilitation and is starting his Master’s in Clinical Exercise Physiology. He is an enthusiastic trainer who believes that with his applied knowledge he can assist his clients in meeting their goals.

Qualifications:

Bachelor of Exercise and Sports Science (Strength and Conditioning)
ESSA Accredited Exercise Scientist
ASCA Level 1 Strength and Conditioning

I have a strong passion for fitness which has been enhanced through my own fitness journey.  Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way.  Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

Aaron has been a personal trainer for over 7 years and whilst building his reputation around supporting clients with serious illness and rehabilitation, his focus continues to grow within the Competition prep, weight loss and male and female muscle growth arena.

I’m a client focused and dedicated trainer who’s focuses is on YOU. Together we will work towards and hit your fitness goals through consultation, professionally prescribed PT and group sessions whilst supporting your dietary needs to get you to the goals that we set.

Brett is a Qualified and highly experienced trainer who prides himself on getting the best results from his clients. He specialises in Strength & Conditioning and advanced muscle activation techniques ensuring that you get the best results possible in the safest most effective manner.

Investing in his knowledge for many years he has been educated by industry leaders Sebastian Oreb, Tim Rogers and Douglas Heel plus many more to ensure that he only uses proven scientific based training/ rehab methods. Brett has an incredible proven history of getting amazing results with clientele from all around the world. If you’re ready to make a positive change in your life and have fun in the process then Brett is the trainer for you!!

Qualifications:

ASCA Strength and Conditioning Coach
Be Activated Advanced Practitioner
Rehab Trainer

With over 9 years industry experience, Joe has been educated by some of leading experts in the fitness industry including the likes of Charles Poliquin, Sebastian Oreb and more.

Along with a strong understanding of strength and conditioning, Joe also specialises in the field of nutrition. If you’re serious about your training and ready to take the next step, then Joe’s skillset and knowledge will definitely help you get there.

Qualifications:

Cert III and IV
PICP level 1 & 2
Diploma of Nutrition
Strength systems certified

Matt is an accredited exercise scientist and strength and conditioning coach and he absolutely adores working in the health and fitness industry. He is passionate about using his knowledge to encourage clients to achieve their goals through tailored programming for each individual. He a keen footballer, cricketer and golfer and enjoys strength programming for different sports.

Matt also has a strong interest in rehabilitation and is starting his Master’s in Clinical Exercise Physiology. He is an enthusiastic trainer who believes that with his applied knowledge he can assist his clients in meeting their goals.

Qualifications:

Bachelor of Exercise and Sports Science (Strength and Conditioning)
ESSA Accredited Exercise Scientist
ASCA Level 1 Strength and Conditioning

I have a strong passion for fitness which has been enhanced through my own fitness journey.  Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way.  Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!