Infrared Sauna + Yoga & Pilates Studios

State of the art Digital Equipment + 3 Olympic Lifting Platforms + 4M wide sled track

BURN (HIIT) & Virtual Cycle Studios + more Group Classes

24/7 Access

HAWTHORN GYM

Welcome to South Pacific Health Clubs Hawthorn. Our state-of-the-art gym in Hawthorn features 5 dedicated studios where you can train and smash your fitness goals, whatever they may be.

With 24/7 access, you can work out at any time, any way you like. Let’s get started!

STAFFED HOURS

Monday – Thursday 6:00 AM – 8:00 PM
Friday 6:00 AM – 6:00 PM
Saturday 8:00 AM – 4:00 PM
Sunday 9:00 AM – 4:00 PM
Public Holidays UNSTAFFED

CLUB FACILITIES

  • 24/7 Access To Cardio Machines, Free Weights + Pin & Plate Loaded Resistance Machines Kettlebells, Functional & Bodyweight Training Zone
  • Dedicated Yoga Studio
  • Reformer Pilates Studio
  • Recovery Zone with Infrared Sauna
  • Multiple Training Areas
  • 70 Group Fitness Classes a Week
  • Five Dedicated Fitness Studios
  • Cruz Cycle Studio
  • Bodyscans for Tracking Performance
  • Strength Training Areas with Olympic Platforms & Strength Equipment including Free Weights such as Dumbbells, Kettlebells, Plate loaded equipment, cable stations, benches, Squats racks and more.
  • World’s finest cardio machines including Skillmill, Elliptical Machines, Skillrower & SkiErg

INFRARED SAUNA

OUR INFRARED SAUNA USES A UNIQUE COMBINATION OF INFRARED HEAT TECHNOLOGY AND COLOUR LIGHT THERAPY TO RESTORE PHYSICAL & MENTAL BALANCE.

Benefits of Infrared Saunas Include:

Detoxification, Relief from muscle soreness, Relief from Joint pain, Improved circulation, Clear and tighter skin, Weight Loss, Improved sleep & Relaxation.

HOW TO BOOK?

Platinum members have free access. Sessions are 30 minutes with bookings to be made via the APP.

4.9
Based on 60 Reviews
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Janey Lister
02/01/2023
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Ying
25/10/2022

The boxing classes great 👍

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Maya Ahmadi
28/08/2022

Various classes and timings, great coaches.

i went here once, quite pleasant

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rex
12/08/2022

Great gym, staff are cool and you get free hand sanitizer edit, no more free hand sanitizer but still great gym

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Ash Stewart
28/07/2022

Great gym and facilities, love the Pilates classes, staff are helpful - especially Daniel! 😊

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Bryn Thomas
23/07/2022

South Pacific Hawthorn is a terrific gym that suits all levels of fitness with a multitude of free weights, squat racks, machine weights, stretching areas and cardio. You can join in on various classes including spin, yoga and pilates or hit one of the side rooms with friends to create your own HIIT session with battle ropes, dumbbells, slam-balls and kettle bells. Regular group classes from spin to hot yoga and an infra-red sauna that can be booked to soothe tired muscles after an intense session. With friendly and welcoming staff who ensure the facilities are always clean and tidy, I'd recommend South Pacific Hawthorn to anyone looking to kick-start their training or for the regular lifter looking for a new local gym.

Signed up at this gym in January and absolutely love it. I pay for the more expensive membership and take full advantage of the class schedule. The Reformer pilates classes are great and the teachers are friendly and experienced - especially Mandi. The gym staff are friendly and welcoming. The gym floor hosts all new equipment with lots of room in cardio but not as much room in free weights. Highly recommend.

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Julie Sparkes
11/07/2022

Best gym I have ever used

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Daniel S
18/06/2022

Vibe is everything and this joint delivers. Peace out

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Jonah Levi
16/06/2022

Pretty happy with the space & friendly staff. 24/7 access is very convenient.

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Mason Carter
09/06/2022

Great gym and nice staff. It would be awesome if you guys considered getting a hack squat or t bar row machine. They are excellent!

Just joined this amazing club. The staff always welcome you with big smile. Everything spotlessly clean and sparkling. Amazing yoga and classes. The infrared sauna and room gives it a day spa feel. Excellent, easy and efficient booking system for classes with App. Class sizes not to big. You feel like you have a name, not a number. I suggested a couple of ideas for change room and the lovely Manager wrote back straight away "done" and thank you! I've always been a member of nice Gyms but this one is by far superior!

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cristian m
28/04/2022

Great gym, good people, make you feel welcome every time. keep it up!

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Jaymie R-S
27/04/2022

Love this gym. Staff are so friendly and love doing sessions with Ben he's amazing!

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Chris Dikranis
27/04/2022

Unbelievable experience. All staff were exceptional and made me feel welcomed. The manager and my PT, Ben D provided me with impeccable results and has educated me to become a better version of myself. Go SP hawthorn!

South Pacific hawthorn has been a great place to train. My experience with strength training and getting stronger has been great under my PT S and C coach Ben who is one of the best coaches out there for getting people stronger and more athletic

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satnam Singh
20/04/2022

Amazing equipment and high tech facilities at great value! Great range of classes as well as super friendly staff. Highly recommend for everyone

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Sarah Tonkin
07/04/2022

South Pacific Health Club in Hawthorn is an amazing club with beautiful facilities! Through the staff and the environment, I feel so comfortable training on the gym floor! Recently I have started doing personal training with Kirra and oh my she is amazing! Not only have I seen huge improvements in my strength, but my confidence and motivation when lifting heavy weights now has improved dramatically! Could not recommend her more 🙂

i want to thank Kirra for helping me build up my confidence to start going to the gym and improving myself. She's a great P.T, who continues to push me further and further with each lesson 🙂

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Callum McKay
31/03/2022

Fantastic gym with brand new equipment, plenty of space, and a diverse range of classes to choose from!

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Nicole Smith
27/03/2022

Great club with heaps of different workout options. Staff are exceptional, especially S&C Coach, Kirra. Kirra’s PT sessions are tough but fun. She’s a big cheerleader for strong women !

Beautiful club, always super tidy and the staff are lovely! Great environment for big lifts 💪🏼💪🏼

Clean facilities and friendly staff. Love Mandi’s Reformer Pilates class, def helped me get some definition.

Absolutely love, love, love this Gym! Can’t rate it highly enough, It’s an all rounder gym whether you’re wanting to take it slow with a hot yoga class or feel like a sweaty Hiit/strength class it’s the place to go! All the trainers and staff are amazing and they are always friendly & knowledgeable! I’m obsessed with the sauna & reformer classes! This will be my gym for years to come. If you haven’t checked out a south parcific gym… you need to! 💃🏽 Love, Mon

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Mia Terzini
23/03/2022
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Anna Scott
23/03/2022

staff are super friendly and helpful with great facilities!

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Liz Delacorn
22/03/2022

Having been with SPHC Hawthorn for almost a year, can definitely say some of the best facilities, love the les mills trip spin classes, reformer, yoga and the burn classes offering a wide variety of classes. The cost of course is the killer! Definitely worth it if you can afford it! Shout out to Ben and Ange the PT’s - love your work 💪

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Liz Cotter
03/03/2022

Great facilities and friendly staff. The yoga and pilates classes are always expertly run. A great place to exercise.

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Molly Chandler
03/03/2022

Such an amazing gym with great facilities and extremely friendly staff (especially cooper) who ensure everyone feels welcome and comfortable! The gym is spacious with a variety of machines/weights for everyone’s needs. Everything is clean and very hygienic. Girls bathrooms are AMAZING- I prefer getting ready there than at home! Would 100% recommend this gym to anyone!!!!!

Absolutely love this gym! makes me excited to work out - the staff are so friendly and welcoming and the facilities also amazing : ) would definitely recommend the yoga!

Awesome club that has it all. My favourite class is Reformer Pilates but I highly recommend that you try all that SPHC has on offer - there’s something for everyone!

Lovely facilities with very kind and welcoming staff! Would definitely recommend SPHC Hawthorn!!

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charles hiam
21/02/2022

Great gym with good facilities, friendly staff and culture. :))

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Ben Dichoch
17/02/2022

Fantastic facility with so much on offer under one roof. Staff are friendly and always there to assist when needed.

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Zach Shepherd
03/12/2021

Fantastic new facilities and great friendly service.

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Matt McKay
07/07/2021

Awesome gym with great facilities. The staff are always so friendly and helpful. Highly recommended. If you're looking for a PT I also highly recommend Gadi.

Pretty cool gym with modern facilities and equipment.

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Sonya Tawfik
22/06/2021

Staff are super nice and the gym space is great! Always able to use the machines/weights needed however I am there at 6am. Might be different at other times

Lovely and friendly staff and the gym is clean. They conform with the regulations for covid.

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Maddy Katis
19/05/2021

Such an awesome gym! Really friendly staff that are always so helpful, great facilities and selection of classes. Highly recommend this gym 🙂

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Tash Finnin
19/05/2021

Love this gym! Staff are so friendly, facilities are top notch, I highly recommend!! xxx

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Sally C
13/04/2021

Some excellent instructors, I've done classes with Marie and Manda for yoga.. .Marna and Erine for Pilates....and they are all exceptional ( the others probably are too, but I've not been in their classes yet).

So so happy at this gym nothing is too much trouble, Staff are always friendly and remember your name. The gym is spotlessly clean. The equipment is top notch and lots of classes to choose from. HIGHLY RECOMMENDED

MEMBERSHIPS

South Pacific Health Club in Hawthorn also features Corporate Membership packages to accommodate 4 to 40 employees. Visit our Corporate Membership page to learn more.

GROUP FITNESS TIMETABLE

For next weeks Timetable, please see our APP.

View Timetable

MEET YOUR PERSONAL TRAINER

  • Jim Lambourn
    Jim Lambourn
  • Edy Marcu
    Edy Marcu
    If not now, then when?
  • Kirraley Williams
    Kirraley Williams
  • Dennis Larin
    Dennis Larin
  • Nicole Fleming
    Nicole Fleming
    You've made the first step, let's take another.

SUMMER BODIES ARE MADE IN WINTER!

GET STARTED WITH $0 START-UP





    Jim Lambourn
    Camberwell

    Jim is a trainer with 3+ years of experience, and has helped hundreds of clients reach their health and fitness goals. He’s devoted to continuous improvement throughout your fitness journey, and strives to help you get better everyday!

    Qualifications:
    Certificate 3&4 in Fitness
    Certificate 4 in Nutrition

    SPECIALTIES

    • Strength & Conditioning
    • Weight Loss & Management
    • Injury Prevention & Rehabilitation
    • Nutritional Guidance

    BOOK A SESSION:





      Edy Marcu
      Hawthorn
      If not now, then when?

      Edy is a well driven trainer, pushing his clients to achieve results past their original expectations. Through taking a personalized catered approach, Edy is able to take ordinary, to extraordinary.

      Outside of the gym you will find Edy running his family cafe and prioritizing time spent with family and friends.

      Specialties

      • Strength & Conditioning
      • Body Re-composition
      • Weight Loss & Management
      • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

      BOOK A SESSION:





        Kirraley Williams
        Hawthorn

        To me, the best thing about being a coach is helping people regain their confidence. Confidence in their abilities and their mindset. Strength training opened up a new world for me. I changed so much not only in my body but in my mind as well, I want to help you do the same. My passion in my own training is powerlifting, I am so excited to be able to compete this year.

        Outside of gym, I love horses and have 4 of my own.

        I would love to help you realise your true potential. Whether your goals are strength, bodybuilding or fat loss, contact me today and let’s get to work!

        You can find me on instagram @kirraajoy

        Specialties

        • Strength & Conditioning
        • Body Re-composition
        • Weightlifting
        • Nutritional Guidance

        BOOK A SESSION:





          Dennis Larin
          Hawthorn

          Dennis has completed his Bachelor Degree in Osteopathy. He has a keen interest in utilizing exercise and movement to help people experiencing acute/chronic pain. Additionally, Dennis integrates functional strength training to assist everyday people in becoming stronger, both physically and mentally. In the future, he hopes to work in a similar setting which allows him to offer Osteopathic treatments and continue to prescribe tailored training advice.

          Qualifications:
          (B.Sc. Osteopathy)

          Cert III & IV Fitness

          Specialties

          • Functional Training
          • Strength & Conditioning
          • Injury Prevention & Rehabilitation

          BOOK A SESSION:





            Nicole Fleming
            Hawthorn
            You've made the first step, let's take another.

            Exercise has so many benefits for our physical and mental health! With the help of exercise I was able to overcome my own challenging state of mind.
            Improving and maintaining my mental health, my strength, my body composition and my fitness continue to motivate me everyday.
            I love seeing peoples happiness when I help them make the same improvements and feel more confident in themselves. Nicole has more than 10 years experience in the Industry now and although she has a love for strength training, with her variety of qualifications and experience she takes a more holistic approach ensuring a well balanced training program, ideal for a healthy ageing body.

            Specialties

            • Functional Training
            • Strength & Conditioning
            • Weight Loss & Management
            • Core Development & Conditioning

            BOOK A SESSION: