My mission as a Personal Trainer is to guide and support people on their fitness journey. I strongly believe that it is a necessity to be active daily and maintain a healthy and balanced lifestyle. This will allow you to live the best version of yourself and perform at your best, day in and day out.

I am here to remind everyone that there is a healthier and happier version of you just waiting to break free. This starts with the basics of moving daily, creating momentum in your fitness and developing good habits.

My approach to fitness is holistic; the whole body works as one.

QUALIFICATIONS:

– Cert 3 & 4 in Fitness
– Physio Bootcamp

I am a professional dancer and circus artist, having always lived and breathed a healthy and active lifestyle.

6 years ago I decided to become qualified to impart the knowledge I have learnt over the last 25 years of training.

And to encourage and teach others to be fit and live longer.     

Developing and mentoring athletes has been a passion of mine since coaching the junior Australian volleyball team at the age of 18. Now with over 15 years of experience my enthusiasm for learning ensures that this knowledge is industry leading and has a desire to educate athletes, not only as a performance coach but as a mentor in life. I have a diverse coaching background, having coached professional athletes in sports such as martial arts, triathlon, beach volleyball and now Motorsport. I’m well credentialed to provide expert advise as I have reached the pinnacle of sporting success!

Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

Her passion is helping others achieve their weight loss and fitness goals.

She is with you every step during the physical and mental journey.

Jono has been a personal trainer and bootcamp instructor for more than 12 years.

He loves what he does and loves seeing people achieve results – both mind and body. He’ll push you; but you’ll both have fun doing it. If it’s in you – he’ll get it out of you  

Jono has played many sports including Premier Cricket here in Australia and in England and he still plays State and National League level Volleyball.

He’ll try anything once and most things twice. Join the Jono Army today!

I am a passionate and knowledgeable Personal Trainer that is dedicated to getting you results. This means going back to basics and that starts with a Bio Signature Assessment. From there I can determine your needs and ensure I create the best programs for you.

From lean muscle gain, sustainable weight loss and better movement, I continue to evolve my methods of training to suit my clients. As an athlete in Cricket, Football & Basketball, I know exactly what it takes to improve performance and maintain a healthy lifestyle through good nutrition.

Matt has been a Personal Trainer for over 7 years!

He has had a passion for fitness since he was 10 years old and has had significant personal achievements in the sporting world. In 2006 Matt won a scholarship to New Zealand to play national basketball and in 2011 took part in another scholarship program for ESS performance. Here he was also selected to take part in the Athlete Development Program. He was chosen to play for the  State Championship for Tigers Men’s basketball team and has completed an internship at GW performance assisting elite athletes with their training and programming.

Matt tailors his sessions based on each individuals desired results and focus’ on assessing each individual closely as he truly understands that everyone is different and what works for one person will not always work for another! Whether you are training for weight loss, muscle gain or to improve your overall health and wellbeing he is here to help you reach YOUR goals.

Contact Matt and be part of his team today!

Qualifications:
Bachelor of Health Science (Nutrition and Exercise)
ASCA Level 1
Certificate IV in Fitness

I get satisfaction from creating great interpersonal connections within the gym, to build a culture of community and friendship. I am always looking to ongoing studies in order to further my knowledge base and facilitate better results for my clients.

I have a passion for cycling and running, and have a goal of completing an adventure race (Spartan, Anaconda). I also participate in ballroom and latin dancing.

Please enquire to receive a complimentary health consult!

My mission as a Personal Trainer is to guide and support people on their fitness journey. I strongly believe that it is a necessity to be active daily and maintain a healthy and balanced lifestyle. This will allow you to live the best version of yourself and perform at your best, day in and day out.

I am here to remind everyone that there is a healthier and happier version of you just waiting to break free. This starts with the basics of moving daily, creating momentum in your fitness and developing good habits.

My approach to fitness is holistic; the whole body works as one.

QUALIFICATIONS:

– Cert 3 & 4 in Fitness
– Physio Bootcamp

I am a professional dancer and circus artist, having always lived and breathed a healthy and active lifestyle.

6 years ago I decided to become qualified to impart the knowledge I have learnt over the last 25 years of training.

And to encourage and teach others to be fit and live longer.     

Developing and mentoring athletes has been a passion of mine since coaching the junior Australian volleyball team at the age of 18. Now with over 15 years of experience my enthusiasm for learning ensures that this knowledge is industry leading and has a desire to educate athletes, not only as a performance coach but as a mentor in life. I have a diverse coaching background, having coached professional athletes in sports such as martial arts, triathlon, beach volleyball and now Motorsport. I’m well credentialed to provide expert advise as I have reached the pinnacle of sporting success!

Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

Her passion is helping others achieve their weight loss and fitness goals.

She is with you every step during the physical and mental journey.

Jono has been a personal trainer and bootcamp instructor for more than 12 years.

He loves what he does and loves seeing people achieve results – both mind and body. He’ll push you; but you’ll both have fun doing it. If it’s in you – he’ll get it out of you  

Jono has played many sports including Premier Cricket here in Australia and in England and he still plays State and National League level Volleyball.

He’ll try anything once and most things twice. Join the Jono Army today!

I am a passionate and knowledgeable Personal Trainer that is dedicated to getting you results. This means going back to basics and that starts with a Bio Signature Assessment. From there I can determine your needs and ensure I create the best programs for you.

From lean muscle gain, sustainable weight loss and better movement, I continue to evolve my methods of training to suit my clients. As an athlete in Cricket, Football & Basketball, I know exactly what it takes to improve performance and maintain a healthy lifestyle through good nutrition.

Matt has been a Personal Trainer for over 7 years!

He has had a passion for fitness since he was 10 years old and has had significant personal achievements in the sporting world. In 2006 Matt won a scholarship to New Zealand to play national basketball and in 2011 took part in another scholarship program for ESS performance. Here he was also selected to take part in the Athlete Development Program. He was chosen to play for the  State Championship for Tigers Men’s basketball team and has completed an internship at GW performance assisting elite athletes with their training and programming.

Matt tailors his sessions based on each individuals desired results and focus’ on assessing each individual closely as he truly understands that everyone is different and what works for one person will not always work for another! Whether you are training for weight loss, muscle gain or to improve your overall health and wellbeing he is here to help you reach YOUR goals.

Contact Matt and be part of his team today!

Qualifications:
Bachelor of Health Science (Nutrition and Exercise)
ASCA Level 1
Certificate IV in Fitness

I get satisfaction from creating great interpersonal connections within the gym, to build a culture of community and friendship. I am always looking to ongoing studies in order to further my knowledge base and facilitate better results for my clients.

I have a passion for cycling and running, and have a goal of completing an adventure race (Spartan, Anaconda). I also participate in ballroom and latin dancing.

Please enquire to receive a complimentary health consult!