Infrared Sauna + Yoga & Pilates Studios

State of the art Digital Equipment + 3 Olympic Lifting Platforms + sled track

Spin, BURN (HIIT) & more Group Classes

24/7 Access

PORT MELBOURNE GYM

Welcome to South Pacific Health Clubs Port Melbourne!

Located on the beachfront offering breathtaking ocean views, this state-of-the-art gym in Port Melbourne is spread out over 3 levels, so you have plenty of room to work out.

Set in a historic 1872 beautiful & iconic bluestone building with high ceilings. You will be inspired and motivated by the setting and be swept up with each sunset.

South Pacific Health Clubs Port Melbourne is open 24 Hours a Day, 7 Days a Week, so you can work out at any time, any way you like. Let’s get started!

STAFFED HOURS

Monday – Thursday 6:00 AM – 8:00 PM
Friday 6:00 AM – 7:00 PM
Saturday/Sunday 8:00 AM – 4:00 PM
Public Holidays UNSTAFFED

CLUB FACILITIES

  • Spacious group exercise studio
  • Burn studio including: HIIT, strength, suspension, cardio & power sessions
  • Fully suspended third level glass spinning studio with panoramic views over the Bay and city skyline
  • Stylish strength & stretching area designed for pre and post conditioning workouts
  • Functional training space for bodyweight exercises & Kinesis 3D Movement enabling you to get more out of life
  • A variety of cardio equipment featuring infinite access to the web and all forms of social media while training
  • Fully provided for changing rooms including free locker use, showers, shampoo and conditioner, hairdryers, ironing facilities as well as plenty of space
  • Strength Training Areas with Olympic Platforms & Strength Equipment including Free Weights such as Dumbbells, Kettlebells, Plate loaded equipment, cable stations, benches, Squats racks and more.
  • World’s finest cardio machines including Skillmill, Elliptical Machines, Skillrower & SkiErg

INFRARED SAUNA

OUR NEW INFRARED SAUNA USES A UNIQUE COMBINATION OF INFRARED HEAT TECHNOLOGY AND COLOUR LIGHT THERAPY TO RESTORE PHYSICAL & MENTAL BALANCE.

Benefits of Infrared Saunas Include:

Detoxification, Relief from muscle soreness, Relief from Joint pain, Improved circulation, Clear and tighter skin, Weight Loss, Improved sleep & Relaxation.

HOW TO BOOK?

Platinum members have free access. Sessions are 30 minutes with bookings to be made via the APP.

4.6
Based on 188 Reviews
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Alex Wu
28/12/2022
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Brendon B
24/12/2022
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Ying
30/11/2022

Great little gym with spaces in the classes - bit quieter and less hectic than St Kilda SPHC

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Relz J
30/11/2022

A great club which is well set out with up to date equipment, friendly staff and a fabulous location. Big thanks to Gabby and Andrea for their professionalism, support and advice.

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John Boyne
11/11/2022

very kind and knowledgeable staff who are very including and helpful, aswell as the facilities being amazing, would 100% recommend to anyone who wants to get fitter, stronger or just to keep active!

Great equipment. Great spin/RPM classes and great instructors. I was only staying in Port Melbourne for a month and luckily they have a reasonably priced monthly casual membership. Thank you for making me feel so welcome.

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Baatile Praet
03/11/2022

The lovely staff member named Gabby gave me a tour of the beautiful facility the other day and she made me look forward to working out again. It's a great, clean gym with lots of space.

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Sekai Mututu
03/11/2022

Been looking for a welcoming sports club to experience just want to say a big thank you to the lovely staff member Gabby for being so welcoming and helpful!!

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Priya Sathish
23/10/2022

The best place for gym classes.

Staff are lovely, always helpful, the gym was very accommodating during covid for freezing the accounts for long periods with no charges and no pressure as things resumed. View is second to none, but equipment in terms of weights def needs a refresh. Dumb bells are falling apart and overall just needs TLC.

Clean nice and great beach veiw need to actually get my butt there tho 🤣🤔🤣

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Benjamin Foley
28/08/2022

Love the staff here!! Really friendly, found my tablet when I left it behind 🙃

I have been a member here for 3 years. Friendly staff and polite customers.

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Michael
17/08/2022
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Grant Wyatt
12/08/2022

I have been a member of South Pacific Health Club, Port Melbourne for over a year and I love it. The staff are always welcoming, friendly and fun to interact with. The facility itself is also great, with an excellent range of weights, cardio equipment and space for classes etc. All of that comes with a beach view. Amazing place.

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Jenny Lyttle
11/08/2022

This gym is good. The staff are so lovely and it's generally a clean and looked after gym. The only watchouts are that there is no data signal upstairs which makes spotify/following an online program difficult. They don't give out the WiFi password which is a shame. After school hrs can be a bit of a pain too with so many school kids that gather at the machines but if you avoid that time, like I say, it's a good gym.

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Matt Grant
10/08/2022

Great gym with even better views, makes working out an absolute pleasure. Staff are amazing also, always willing to go out of their way to help wherever possible.

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Lee
08/08/2022

Having washing machine and tumble dried my 24 access card, the delightful receptionist replaced my card without charging me for what was obviously my fault. It’s gestures like this, that make this particular gym stand out form others. Couple this with 24hr access to a proper fully equipped gym and you have a great place to train and a guaranteed beautiful smile upon arrival when you’re lucky enough to go during staffed hours. Highly recommend!

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Emmalee Dob
28/07/2022

Best gym! Great equipment, classes and of-course the amazing staff!

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Aisea Koliavu
25/07/2022

Great gym. Attended this as a casual visit. Gym has great facilities with a unique style interior. It is complimented with great views of the beach which can be enjoyed while using the gyms cardio machines. I also enjoyed meeting a couple team members, Club manager Brylee and PT Andrea who were very helpful and friendly.

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Demi Karlanidi
11/07/2022

Great group classes and instructors.

Good place, fun vibe

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troy sturt
07/07/2022

Love training here, staff are always friendly! Highly recommend this gym.

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David Di Sipio
06/07/2022

Great place to train and lovely gym staff. Always happy to help and very responsive. I’d highly recommend training at South Pacific Port Melbourne.

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Ethan Ralston
06/07/2022

Great helpful staff Great gym equipment Would highly recommend this gym 💪

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Isaac
05/07/2022

Best staff going around!

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Rob Peebles
05/07/2022

SPHC Port Melb is Gold ! Starts with the fantastic team of Ella, Summer and Brylee who are extremely welcoming, provide excellent service and create a great vibe. Facilities are terrific - cycling studio is well set up with up to date bikes in top environment, bay views and excellent motivational instructors. Plenty of variety with weights, equipment, machines and classes. The best gym I could find in the Bayside area.

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Sofia Machado
05/07/2022

I’ve been coming to this club for almost 3 years already and I gotta say that it has been always such a nice play to workout but even much more nice and fun lately due of the new stuff that attends the counter at the front ( Ella and summer) that welcomes you and motivates you when coming in 🙂

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Ted Bridger
05/07/2022
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Hughie Henham
05/07/2022

South Pacific is great, the feel around the place is always really nice and warm. The staff and people that go to South are all really welcoming and it’s become my most enjoyable few hours of the day going to South. The equipment and gear is all well-maintained and kept up to date and is a perfect gym for anyone, regardless of age and stage. 👍🏻💙

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Jackson Stahl
05/07/2022

Love going to the gym here!! Especially with the super friendly staff!

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Andrew Lynch
05/07/2022
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Max Glaser
01/07/2022

One of the best gyms I have ever been to. Great facility with lots of equipment and some of the friendliest staff you will ever meet! Not to mention the amazing beach view that you will never find anywhere else. Special thanks to Ella for making me look forward to coming to the gym every day 🙂

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Andrew Henty
29/06/2022

Was a member here for years until I moved out of the area. Moved back to the area and the decision was a no brainer. Easy (free) parking, literal bay view from the cardio equipment, accommodating and friendly staff; Ella and Brylee (club manager) took care of my membership and accommodated what I needed perfectly. Gym itself is huge, well zoned, contains everything you need from free weights, multiple group fitness studios, machine weights and compound lifting equipment. Friendly community, familiar faces and met plenty of nice people during my regular training time slot. Highly recommend.

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Lana Osman
28/06/2022

Best gym I’ve ever been too! The staff really make it

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Daniel Zambon
28/06/2022

Great value gym with bay views through the front windows, never have to wait for deadlift platforms, bench or dumbbells. Great management and customer service team (Ella and Brylee), very friendly, helpful and knowledgable on fitness. Highly recommend.

I am extremely grateful for the incredible collective service at the South Pacific Health Club of Port Melbourne, I always feel welcomed and valued whenever I walk into the door and exit at session's end. I want to shoutout in particular Brylee the General Club Manager, her care for patrons of the health club and enthusiasm is truly uplifting. Very appreciative for Brylee and the team at SPHC Port Melbourne.

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Sonia Dal
24/06/2022

Great location right on the beach. Friendly members and a real sense of community with like minded people. Modern facilities and good environment for working out. Cycling room has IC7 bikes and RPM is the most fun in a hard workout. Everyone that does Robs class will be addicted.

Best health club in Port Melbourne

Great gym with all the facilities you need and awesome classes

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Jason Anderson
02/06/2022

Just an amazing place to start your day with the Port Phillip Bay views, while having working out. On top of that, always very welcoming friendly staff to help you through if needed & a great clientele who you’ll possibly become friends with.. For anyone in the area looking for a healthier life style, I highly recommend joining South Pacific as it will become a very positive part of your life, which we all need these days. Jason.

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Joshua Collins
30/05/2022

Great gym, epic location, clean and new equipment plus amazing staff.

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Dan Mclean
25/05/2022

Great gym, well equipped and great staff. 5 stars

MEMBERSHIPS

South Pacific Health Club in Port Melbourne also features Corporate Membership packages to accommodate 4 to 40 employees. Visit our Corporate Membership page to learn more.

GROUP FITNESS TIMETABLE

For next weeks Timetable, please see our APP.

View Timetable

MEET YOUR PERSONAL TRAINER

  • Fanny Fluhr
    Fanny Fluhr
  • Silvia Salamanca
    Silvia Salamanca
    If you want something you’ve never had, you must be willing to do something you’ve never done.
  • Chris Coleman
    Chris Coleman

SUMMER BODIES ARE MADE IN WINTER!

GET STARTED WITH $0 START-UP





    Fanny Fluhr
    Port Melbourne

    If you are waiting for that one person to change your life, take a look in the mirror’

    Meet Fanny, a driven Personal Trainer and Nutrition Coach with a passion to help her clients feel more confident in their own body.

    Fanny’s focus lies on building strength, inside and out while educating people on improving their relationship with food and their own body image.

    Her empathetic coaching style, coupled with a deep understanding of personal struggles, create a safe and supportive environment for her clients to navigate their fitness journey.

    She has an individualised approach in fostering personal growth, a healthy lifestyle and mindset through tailored workout plans and nutrition guidance.

     

    Qualifications:

    Certificate III & IV in Fitness

    Certified Nutrition Coach

    Female Master Trainer

    SPECIALTIES

    • Strength & Conditioning
    • Body Re-composition
    • Nutritional Guidance

    BOOK A SESSION:





      Silvia Salamanca
      Port Melbourne
      If you want something you’ve never had, you must be willing to do something you’ve never done.

      Silvia has a passion for helping people build strength, change their physiques, gain self-confidence and live a healthy lifestyle no matter where they are at in their journey.

      She has a strong focus on correct exercise technique and proper nutrition in order to achieve long lasting results.

      She has a unique holistic approach to health which includes exercise, healthy nutrition, lifestyle and mindset.

      She believes that everyone deserves the right to good health and to be happy with themselves inside and out.

      Qualifications:
      Certificate III and IV in fitness
      Performance Nutrition Coach
      Training the female athlete

      SPECIALTIES

      • Strength & Conditioning
      • Body Re-composition
      • Weight Loss & Management
      • Nutritional Guidance

      BOOK A SESSION:





        Chris Coleman
        Port Melbourne

        Chris has been working in the fitness industry since 2010 and has continued to develop his skills in different aspects of health and well-being. His aim is to get people stronger, fitter and to move pain free via a wide variety of functional and movement training. His goal is to help his clients reach their potential whilst making sure each session is different and fun.

        Chris has a background in Clinical Pilates involving postural analysis and injury rehabilitation, and can assist you whether you want to compete in a triathlon or be able to play in the park with your kids.

        QUALIFICATIONS:

        Diploma in Clinical Pilates

        Neurokinetic Therapy level 1

        TRX Suspension Training Instructor

        Advanced Boxing Level 3

         

        Specialties

        • Strength & Conditioning
        • Weight Loss & Management
        • Injury Prevention & Rehabilitation
        • Core Development & Conditioning

        BOOK A SESSION: