My mission as a Personal Trainer is to guide and support people on their fitness journey. I strongly believe that it is a necessity to be active daily and maintain a healthy and balanced lifestyle. This will allow you to live the best version of yourself and perform at your best, day in and day out.

I am here to remind everyone that there is a healthier and happier version of you just waiting to break free. This starts with the basics of moving daily, creating momentum in your fitness and developing good habits.

My approach to fitness is holistic; the whole body works as one.

QUALIFICATIONS:

– Cert 3 & 4 in Fitness
– Physio Bootcamp

I am a professional dancer and circus artist, having always lived and breathed a healthy and active lifestyle.

6 years ago I decided to become qualified to impart the knowledge I have learnt over the last 25 years of training.

And to encourage and teach others to be fit and live longer.     

Developing and mentoring athletes has been a passion of mine since coaching the junior Australian volleyball team at the age of 18. Now with over 15 years of experience my enthusiasm for learning ensures that this knowledge is industry leading and has a desire to educate athletes, not only as a performance coach but as a mentor in life. I have a diverse coaching background, having coached professional athletes in sports such as martial arts, triathlon, beach volleyball and now Motorsport. I’m well credentialed to provide expert advise as I have reached the pinnacle of sporting success!

I am a passionate and knowledgeable Personal Trainer that is dedicated to getting you results. This means going back to basics and that starts with a Bio Signature Assessment. From there I can determine your needs and ensure I create the best programs for you.

From lean muscle gain, sustainable weight loss and better movement, I continue to evolve my methods of training to suit my clients. As an athlete in Cricket, Football & Basketball, I know exactly what it takes to improve performance and maintain a healthy lifestyle through good nutrition.

I get satisfaction from creating great interpersonal connections within the gym, to build a culture of community and friendship. I am always looking to ongoing studies in order to further my knowledge base and facilitate better results for my clients.

I have a passion for cycling and running, and have a goal of completing an adventure race (Spartan, Anaconda). I also participate in ballroom and latin dancing.

Please enquire to receive a complimentary health consult!

My mission as a Personal Trainer is to guide and support people on their fitness journey. I strongly believe that it is a necessity to be active daily and maintain a healthy and balanced lifestyle. This will allow you to live the best version of yourself and perform at your best, day in and day out.

I am here to remind everyone that there is a healthier and happier version of you just waiting to break free. This starts with the basics of moving daily, creating momentum in your fitness and developing good habits.

My approach to fitness is holistic; the whole body works as one.

QUALIFICATIONS:

– Cert 3 & 4 in Fitness
– Physio Bootcamp

I am a professional dancer and circus artist, having always lived and breathed a healthy and active lifestyle.

6 years ago I decided to become qualified to impart the knowledge I have learnt over the last 25 years of training.

And to encourage and teach others to be fit and live longer.     

Developing and mentoring athletes has been a passion of mine since coaching the junior Australian volleyball team at the age of 18. Now with over 15 years of experience my enthusiasm for learning ensures that this knowledge is industry leading and has a desire to educate athletes, not only as a performance coach but as a mentor in life. I have a diverse coaching background, having coached professional athletes in sports such as martial arts, triathlon, beach volleyball and now Motorsport. I’m well credentialed to provide expert advise as I have reached the pinnacle of sporting success!

I am a passionate and knowledgeable Personal Trainer that is dedicated to getting you results. This means going back to basics and that starts with a Bio Signature Assessment. From there I can determine your needs and ensure I create the best programs for you.

From lean muscle gain, sustainable weight loss and better movement, I continue to evolve my methods of training to suit my clients. As an athlete in Cricket, Football & Basketball, I know exactly what it takes to improve performance and maintain a healthy lifestyle through good nutrition.

I get satisfaction from creating great interpersonal connections within the gym, to build a culture of community and friendship. I am always looking to ongoing studies in order to further my knowledge base and facilitate better results for my clients.

I have a passion for cycling and running, and have a goal of completing an adventure race (Spartan, Anaconda). I also participate in ballroom and latin dancing.

Please enquire to receive a complimentary health consult!