Port Melbourne Gym and Personal Training | South Pacific Health Clubs
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#MORETHANJUSTAGYM

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ONCE YOU WALK IN, YOU’LL BE HOOKED

CLAIM MY TRIAL
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CLICK HERE TO BOOK YOUR GROUP FITNESS CLASSES

WELCOME TO
SOUTH PACIFIC HEALTH CLUBS
PORT MELBOURNE

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VIEW OUR CLASS TIMETABLE

CLICK HERE

YOUR SAFETY IS OUR #1 PRIORITY

Opening Monday 22nd June, we are beyond excited to welcome all of our members back into our clubs!

Please watch our video for details on the health and safety measures that will be in place for your return….

PORT MELBOURNE CLUB

Established in 2012, it brings the wow factor with breathtaking views of the Bay over 3 levels. Set in a historic 1872 beautiful & iconic bluestone building with high ceilings. You will be inspired and motivated by the setting and be swept up with each sunset. Our Port Melbourne Gym is opened 24 Hours a Day, 7 Days a Week.

CLUB FACILITIES

  • Spacious group exercise studio with inspiring and innovative classes and programs
  • Fully suspended third level glass spinning studio with panoramic views over the Bay and city skyline
  • Stylish strength & stretching area designed for pre and post conditioning workouts
  • Functional training space for bodyweight exercises & Kinesis 3D Movement enabling you to get more out of life
  • A variety of cardio equipment featuring infinite access to the web and all forms of social media while training
  • Two large video walls keeping you entertained while you achieve your health and fitness goals
  • Fully provided for change rooms including free locker use, showers, shampoo and conditioner, hairdryers, ironing facilities as well as plenty of space

GROUP EXERCISE

This modern 24 hour club boasts a large selection of class styles where functional training and innovation is the key.

The timetable incorporates some of the fitness industries most modern concepts, including Group HIIT classes using ViPRs,TRX & Kettle Bells. The classes run Innovative Circuits and Kick Boxing/Boxing which is a favourite class for everyone all year round.

Our Port Melbourne club brings a new and exciting energy in freestyle cycling featuring strong freestyle trainers teaching from a suspended cycle room on the third level of the complex, with views of the bay and Melbourne city skyline.

We haven’t forgotten your old favourites, as Les Mills classes are amongst the class selection along with our popular demand for Wellness Programs including Reformer/Mat Pilates and Yoga.

GROUP FITNESS TIMETABLE

For next weeks Timetable, please see our APP.

This Timetable will be updated in line with COVID restriction announcements.

PORT MELBOURNE LABOUR TIMETABLE

Please note: We will be running a modified timetable on Monday 9th March for the Labour Day Public Holiday. Please view the timetable below for details.

MONDAY 9TH MARCH
LABOUR DAY TIMETABLE

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

FESTIVE OPENING HOURS (24 DEC – 1 JAN)

CLICK TO VIEW

GROUP FITNESS TIMETABLE

To book a reformer pilates class please view the PDF timetable for class times then click here to book a session.

MON 23 MAR - SUN 29 MAR

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

GROUP FITNESS TIMETABLE

Please see link below for our proposed timetable when we re-open.

VIEW PROPOSED TIMETABLE

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

PORT MELBOURNE EASTER & ANZAC DAY TIMETABLE

Please note: We will be running a modified timetable over the Easter and Anzac Day Period. Normal classes will operate on Tuesday 23rd April and Wednesday 24th April. Normal hours and classes will resume from Friday 26th April.

Please view timetables below.

NORMAL TIMETABLE

EASTER & ANZAC DAY TIMETABLE

To book a reformer pilates class at Port Melbourne please view the PDF timetables for class times then click here to book a session.

PORT MELBOURNE SUMMER HOLIDAY TIMETABLE

Due to the ongoing changes to the timetable over the summer holiday period the interactive timetable has been temporarily replaced with the weekly pdf timetables.

CLICK TO VIEW

To book a reformer pilates class please view the PDF timetables for class times then click here to book a session.

MORE WORKOUTS. MORE PROGRAMS. MORE VARIETY

CLICK HERE

MEET OUR PERSONAL TRAINERS

  • James Ives
    James Ives
  • Jono Cannon
    Jono Cannon
  • Matt Adams
    Matt Adams
    I’ll be there every step of the way during this amazing life changing journey
  • Matt Boland
    Matt Boland
    Feed your goals. Starve your doubts and find your motivation

ARE YOU READY? START YOUR FREE TRIAL

CLAIM MY TRIAL

FIND US

2-6 Bay St,
Port Melbourne
PHONE: 03 9525 3533

PORT MELBOURNE 24/7

STAFFED HOURS
Mon-Thurs
6am-9pm
Friday
6am-8pm
Sat-Sun
8am-5pm
Public holidays
UNSTAFFED
James Ives
Port Melbourne

My mission as a Personal Trainer is to guide and support people on their fitness journey. I strongly believe that it is a necessity to be active daily and maintain a healthy and balanced lifestyle. This will allow you to live the best version of yourself and perform at your best, day in and day out.

I am here to remind everyone that there is a healthier and happier version of you just waiting to break free. This starts with the basics of moving daily, creating momentum in your fitness and developing good habits.

My approach to fitness is holistic; the whole body works as one.

QUALIFICATIONS:

– Cert 3 & 4 in Fitness
– Physio Bootcamp

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation
  • Core Development & Conditioning

BOOK A SESSION:





Jono Cannon
Port Melbourne

Jono has been a personal trainer and bootcamp instructor for more than 12 years.

He loves what he does and loves seeing people achieve results – both mind and body. He’ll push you; but you’ll both have fun doing it. If it’s in you – he’ll get it out of you  

Jono has played many sports including Premier Cricket here in Australia and in England and he still plays State and National League level Volleyball.

He’ll try anything once and most things twice. Join the Jono Army today!

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Matt Adams
Port Melbourne
I’ll be there every step of the way during this amazing life changing journey

I am a passionate and knowledgeable Personal Trainer that is dedicated to getting you results. This means going back to basics and that starts with a Bio Signature Assessment. From there I can determine your needs and ensure I create the best programs for you.

From lean muscle gain, sustainable weight loss and better movement, I continue to evolve my methods of training to suit my clients. As an athlete in Cricket, Football & Basketball, I know exactly what it takes to improve performance and maintain a healthy lifestyle through good nutrition.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Wellness Coach
  • Nutritional Guidance

BOOK A SESSION:





Matt Boland
Port Melbourne
Feed your goals. Starve your doubts and find your motivation

Matt has been a Personal Trainer for over 7 years!

He has had a passion for fitness since he was 10 years old and has had significant personal achievements in the sporting world. In 2006 Matt won a scholarship to New Zealand to play national basketball and in 2011 took part in another scholarship program for ESS performance. Here he was also selected to take part in the Athlete Development Program. He was chosen to play for the  State Championship for Tigers Men’s basketball team and has completed an internship at GW performance assisting elite athletes with their training and programming.

Matt tailors his sessions based on each individuals desired results and focus’ on assessing each individual closely as he truly understands that everyone is different and what works for one person will not always work for another! Whether you are training for weight loss, muscle gain or to improve your overall health and wellbeing he is here to help you reach YOUR goals.

Contact Matt and be part of his team today!

Qualifications:
Bachelor of Health Science (Nutrition and Exercise)
ASCA Level 1
Certificate IV in Fitness

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Weightlifting
  • Nutritional Guidance

BOOK A SESSION:





James Ives
Port Melbourne

My mission as a Personal Trainer is to guide and support people on their fitness journey. I strongly believe that it is a necessity to be active daily and maintain a healthy and balanced lifestyle. This will allow you to live the best version of yourself and perform at your best, day in and day out.

I am here to remind everyone that there is a healthier and happier version of you just waiting to break free. This starts with the basics of moving daily, creating momentum in your fitness and developing good habits.

My approach to fitness is holistic; the whole body works as one.

QUALIFICATIONS:

– Cert 3 & 4 in Fitness
– Physio Bootcamp

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation
  • Core Development & Conditioning

BOOK A SESSION:





Jono Cannon
Port Melbourne

Jono has been a personal trainer and bootcamp instructor for more than 12 years.

He loves what he does and loves seeing people achieve results – both mind and body. He’ll push you; but you’ll both have fun doing it. If it’s in you – he’ll get it out of you  

Jono has played many sports including Premier Cricket here in Australia and in England and he still plays State and National League level Volleyball.

He’ll try anything once and most things twice. Join the Jono Army today!

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Matt Adams
Port Melbourne
I’ll be there every step of the way during this amazing life changing journey

I am a passionate and knowledgeable Personal Trainer that is dedicated to getting you results. This means going back to basics and that starts with a Bio Signature Assessment. From there I can determine your needs and ensure I create the best programs for you.

From lean muscle gain, sustainable weight loss and better movement, I continue to evolve my methods of training to suit my clients. As an athlete in Cricket, Football & Basketball, I know exactly what it takes to improve performance and maintain a healthy lifestyle through good nutrition.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Wellness Coach
  • Nutritional Guidance

BOOK A SESSION:





Matt Boland
Port Melbourne
Feed your goals. Starve your doubts and find your motivation

Matt has been a Personal Trainer for over 7 years!

He has had a passion for fitness since he was 10 years old and has had significant personal achievements in the sporting world. In 2006 Matt won a scholarship to New Zealand to play national basketball and in 2011 took part in another scholarship program for ESS performance. Here he was also selected to take part in the Athlete Development Program. He was chosen to play for the  State Championship for Tigers Men’s basketball team and has completed an internship at GW performance assisting elite athletes with their training and programming.

Matt tailors his sessions based on each individuals desired results and focus’ on assessing each individual closely as he truly understands that everyone is different and what works for one person will not always work for another! Whether you are training for weight loss, muscle gain or to improve your overall health and wellbeing he is here to help you reach YOUR goals.

Contact Matt and be part of his team today!

Qualifications:
Bachelor of Health Science (Nutrition and Exercise)
ASCA Level 1
Certificate IV in Fitness

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Weightlifting
  • Nutritional Guidance

BOOK A SESSION: