St Kilda Gym for Personal Training & Yoga | South Pacific Health Clubs

NEW ALTITUDE TRAINING SESSIONS NOW OPEN

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ONCE YOU WALK IN, YOU’LL BE HOOKED

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ST KILDA SEA BATHS GYM

Situated in arguably the world’s best location and Health Club of the Year (Multiple Award Winner), South Pacific Health Clubs on St Kilda beach is a world class training environment. With its recent expansion on Level 1 of St Kilda Sea Baths, this premier health is the gym you want to be training at.

With state-of-the-art cardio and weights equipment; World First 3 Zoned Altitude Training Facility, some of Melbourne’s top personal trainers and group fitness instructors; over 120 group exercise and mind- body classes per week; and with Victoria’s only indoor heated and filtered sea water pool, South Pacific Health Clubs are a comfortable and sophisticated health and fitness facility.

CLUB FACILITIES

 

  World First 3 Zoned Altitude Training Facility

  • Breathtaking views over St Kilda Beach
  • 25 metre heated indoor sea water pool
  • Hydrotherapy Spa & steam room
  • Swim school
  • Over 120 Group Fitness classes and programs in 5 studios
  • Functional Zone with a 25M Sled Track
  • Dedicated Wellness Zone including Infrared Hot Yoga
  • Reformer Pilates Studio
  • Over 100 pieces of cardio equipment, each with their own television screens
elevate

WELCOME TO THE

WORLD FIRST
3 ZONED
ALTITUDE
TRAINING
FACILITY

NOW OPEN AT OUR ST KILDA CLUB

ALTITUDE88 Training sessions are designed to promote weight loss, aerobic condition, agility, muscle development and tone. In addition, other benefits include flexibility, core strength, relaxation and stress management. Training at altitude delivers a never experienced before new dimension to the sessions, providing you with the ability to achieve new heights and goals.

SKILLMILL TREADMILLS

Born from Technogym’s experience spanning two decades as official fitness equipment supplier to the Olympics, SKILLMILL™ is the first product allowing everyday athletes to improve their Power, Speed, Stamina and Agility, and enjoy the benefits of professional sports training in a safe, engaging and effective way. A unique solution offering a huge variety of workout routines to train all the body’s energy systems and turn you into a peak performer.

To learn more, please watch this video

SEA BATHS

At the St Kilda Sea Baths you can experience the pleasure of bathing in water that has been derived directly from the sea and heated to a soothing temperature.

Take a relaxing swim, participate in a water aerobics class, de-stress in the steam room or float in the hydrotherapy spa. The St Kilda Sea Baths has something to offer everyone.

ST KILDA FESTIVAL SCHEDULE

Sunday 10th February – Open 7am – 2pm
(Regular classes will run during these times)
Please note: Parking at or in front of Sea Baths will not be possible on this day. 

LABOUR DAY SCHEDULE

GROUP FITNESS TIMETABLE

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

ST KILDA EASTER & ANZAC DAY TIMETABLE

Please note: We will be running a modified timetable over the Easter and Anzac Day Period. Normal classes will operate on Tuesday 23rd April and Wednesday 24th April. Normal hours and classes will resume from Friday 26th April.

Please view timetables below.

To book a reformer pilates class at St Kilda please view the PDF timetables for class times then click here to book a session.

ST KILDA SUMMER HOLIDAY TIMETABLE

Due to the ongoing changes to the timetable over the summer holiday period the interactive timetable has been temporarily replaced with the weekly pdf timetables.

To book a reformer pilates class please view the PDF timetables for class times then click here to book a session.

MEET OUR PERSONAL TRAINERS

  • Milos Komnenovic
    Milos Komnenovic
    Those who think they can and those who think they can't are both usually right!
  • James Peirce
    James Peirce
  • Ali Ahmeda
    Ali Ahmeda
  • Michelle Corrigan
    Michelle Corrigan
    You either do or don't. Never use maybe as an answer.
  • Pete Chapple
    Pete Chapple
  • Myles Kelly
    Myles Kelly
    You either do or don't. Never use maybe as an answer.
  • Tarryn Walsh
    Tarryn Walsh
    Success is the sum of small habits repeated day in and day out.
  • Kevin Leary
    Kevin Leary
  • Luke Evans
    Luke Evans
  • Marcos Souza
    Marcos Souza
  • Nick Sharp
    Nick Sharp
  • Steve Wakelam
    Steve Wakelam
  • Elka Pettifer
    Elka Pettifer
  • Lucinda Bucat
    Lucinda Bucat
  • Jessica Partridge
    Jessica Partridge
  • Melony O’Shea
    Melony O’Shea
  • Chris Morant
    Chris Morant
    Life is full of setbacks. Success is determined by how you deal with them.
  • Alex Cooper
    Alex Cooper
  • Sam Hanna
    Sam Hanna
  • Amanda Lenny
    Amanda Lenny
    You don't have to be great to start... but you have to start to be great!

ARE YOU READY? START YOUR FREE TRIAL

FIND US

St Kilda Sea Baths
10 – 18 Jacka Boulevard
St Kilda 3182
PHONE: 03 9525 4888
Mon-Thu
5am-11pm
Fri
5am-10pm
Sat-Sun
7am-8pm
Public Holidays
8am-5pm

The Sea Baths close 15 minutes prior to the above closing times

Start typing and press Enter to search

Milos Komnenovic
St Kilda
Those who think they can and those who think they can't are both usually right!

I am a former European professional basketball player and personal trainer who has spent a total of 6 years playing within the European Union.

During my career I have dedicated and spent countless hours perfecting my professional skills so that you can train with the best whilst hitting all your fitness goals.

I believe that with discipline, persistence and professional guidance, you can achieve the fitness goals that you are aiming for!

Specialties

  • Functional Training
  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Wellness Coach

BOOK A SESSION:





James Peirce
St Kilda

I started as a trainer back in 2012 and whilst working with clients who were looking to lose weight, tone up, get stronger and increase muscle mass.

After a few years of gathering experience I then took the next step within my career as a trainer and started studying exercise science to better my knowledge and skills.

I gained much experience during my time at university, completing internship’s with professional and amateur level sports teams and meeting many great mentors.

Over my time and experience, I developed a training philosophy, ” move right, train right, become better” meaning I want to help people have appropriate movement patterns, challenge, train and strengthen these movement patterns, to help people perform better, live better and reduce health risks.

Specialties

  • Strength & Conditioning
  • Injury Prevention & Rehabilitation
  • Mobility, Movement & Flexibility Training
  • Wellness Coach

BOOK A SESSION:





Ali Ahmeda
St Kilda

Ali has worked with the fitness industry for over 10 years and has developed training programs that are designed for the individual and reinforced by a positive approach to a healthy and positive lifestyle.

With a view of “train the mind and the body will follow”, results are based around HIIT training, coordination, power, strength and technique correction.

Whilst raising the bar of challenges within every session Ali ensures his clients achieve their goals within and before pre-set expectations.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Mobility, Movement & Flexibility Training
  • Boxing

BOOK A SESSION:





Michelle Corrigan
St Kilda
You either do or don't. Never use maybe as an answer.

In 2016 I achieved one of my biggest life goals, I entered and was placed 2nd in one of Australia’s biggest body transformation challenges. This success inspired me so in 2017 I then stood on stage as a Fitness and Sports Model winning the Sports Model Division.

These achievements have inspired me to help and support others transform their mind-set, eating habits, fitness goals and attitude towards leading a healthier and sustainable lifestyle.

With this in mind, my clients achieve their goals through individually tailored programs, education through correct technique and professionally recognised training methods. We will set realistic goals and whilst working together as a team help you reach and achieve yours.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

BOOK A SESSION:





Pete Chapple
St Kilda

An accomplished former British Forces Physical Training Instructor and Personal Trainer. My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, motivation, guidance and resources to assist and inspire them on their journey to a healthier life.

Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.

Fitness provides us with the ability to enjoy a healthy active lifestyle.

Specialties

  • Functional Training
  • Suspension Training
  • Injury Prevention & Rehabilitation
  • Core Development & Conditioning

BOOK A SESSION:





Myles Kelly
St Kilda
You either do or don't. Never use maybe as an answer.

Myles brings a wealth of over 10 years industry experience to South Pacific and your training sessions. Throughout his career he has assisted 100’s of clients in losing/gaining 1000’s of kilos and coaches Kettlebells, Boxing (fitness/technique), Lean Muscle Growth, HIIT and Health Education. He is extremely passionate about the industry, with many external involvements as well, and focuses on implementing a balanced lifestyle ofactivity, wellness, education and new training techniques with all clients.

With Myles you will achieve SUCCESS in your training with guidance, consistency and some all important motivation.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Tarryn Walsh
St Kilda
Success is the sum of small habits repeated day in and day out.

With her bubbly smile and energetic personality, she is extremely passionate about helping you change your life and reach your goals. She has grown up around all things fitness and with her father’s experience as an ex world rated fighter, Tarryn has specialised in boxing related fitness and techniques for over 10 years. On top of all of this, Tarryn’s knowledge and understanding of weight loss and strength conditioning combined with nutrition will ensure your health and fitness goals are realised.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing
  • Nutritional Guidance

BOOK A SESSION:





Kevin Leary
St Kilda

With experience in both the US and the UK, Personal Training to me is more than a job, it’s my lifestyle and I take great pleasure in helping people achieve their goals. I pride myself in working with each client on an individual basis; everyone receives a program and advice tailored specifically for their body type and goals. I have been fortunate enough to train a wide range of people of varying age and ability and have received great feedback and referrals from their exceptional results.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Luke Evans
St Kilda

Luke is a career Personal Trainer with over 10 years of knowledge & experience as a 1 on 1 trainer. After studying sport science at Otago university Luke opened training studios in NZ and then Spain before joining the team here at st Kilda.

Today Luke focuses on correct movement patterns of the body in order to obtain true strength and full movement of the body. Luke uses free weights, kettlebells and cables to challenge the body, encourage correct muscle activation and create true core and full body strength. Luke specialises in advanced posture correction through the balance and correct activation of muscle, pain management, mobility and rehabilitation training. Luke has a deep understanding of the human body and provides his clients with corrective movement solutions to prevent injury alleviate pain and rehabilitate post injury.

If you are looking for an experienced personal trainer to challenge, correct and educate you and your body then Luke is the trainer for you!

Specialties

  • Strength & Conditioning
  • Injury Prevention & Rehabilitation
  • Mobility, Movement & Flexibility Training
  • Massage

BOOK A SESSION:





Marcos Souza
St Kilda

My name Marcos I am originally from Brazil and have been working in the fitness industry for over 16 years, I have competed in Brazilian Jiu Jitsu, Judo, Karate and Swimming. I also have a degree in P.E Teaching and have coached volleyball and swimming. I have worked in several fitness clubs as a Personal Trainer, RPM and Abs Instructor also run BootCamps for both gym members and corporates. As a PT I specialise in both one on one and small group sessions and I love helping people achieve their goals. My personal saying is “why would you to work on a body for summer instead of having a summer body for life”. I am an open minded trainer who likes to work with different movement patterns from bulking up to yoga or functional training to boxing.

Specialties

  • Sports/Athletic Conditioning
  • Weight Loss & Management
  • Mobility, Movement & Flexibility Training
  • Boxing

BOOK A SESSION:





Nick Sharp
St Kilda

Fitness is not just an activity, its a way of life and a state of mind. Nick has a diverse background in fitness, coaching futsal at Caulfield Grammar, Lorna Jane and 2XU bootcamps and he has volunteered at a youth centre providing support and encouragement. After playing Representative soccer in New Zealand and becoming a Qualified Chef, Nick went on to study to become a personal trainer to continue his passion in the fitness industry.

Nick has a targeted, goal focused approach for helping all individuals to reach their desired goals. He will help you find different ways to make the most out of your workout, maximising your time spent in the gym as efficient as possible. Keeping your body fit and healthy shouldn’t be a chore, it should be enjoyed, experienced and rewarding.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Boxing

BOOK A SESSION:





Steve Wakelam
St Kilda

From almost a decade of taking people through successful body transformations, Stephen’s clients always achieve fantastic results. Stephen is not interested in short-lived results but believes in creating sustainable change in health, energy and body shape.

When fighting through cancer, Stephen put the training and nutrition principles he teaches to the test and the doctors were astonished with the recovery he made and the muscle he was able to put back on during his aggressive treatments!

Specialties

  • Sports/Athletic Conditioning
  • Body Re-composition
  • Nutritional Guidance

BOOK A SESSION:





Elka Pettifer
St Kilda

Elka Pettifer dedicates her life to helping others achieve their dreams in life through Health & Fitness & Holistic Wellness. Elka’s passion stems from her experience of living and breathing it, from being a professional dancer to delivering primetime group exercise classes and wellness programs.

Elka strives to create a platform which inspires new goals, bigger & better than they were the day before.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Reformer Pilates
  • Catering for Beginners & Older Adults

BOOK A SESSION:





Lucinda Bucat
St Kilda

One of Melbourne’s premier personal trainers. My vision is to help people enjoy life and feel good about themselves. My strengths are functional training and glute/core conditioning. Fitness has, and always will be my way of living.

It is what drives me every single day to get out of bed and do what I love – Helping people achieve their goals

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning

BOOK A SESSION:





Jessica Partridge
St Kilda

I’ve always had an interest in health and fitness, working as a personal trainer since 2009, and completing my Bachelor of Food and Nutrition in 2014. My sporting journey started with long-distance running and regular gym training, with my biggest running achievement being the Melbourne Marathon in 2010.of my training to see me reach a professional level.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Nutritional Guidance

BOOK A SESSION:





Melony O’Shea
St Kilda

I have been a personal trainer since 2009, with my passion and desire to help people get the most out of their training to further improve their quality of life, I have gained knowledge and experience in many styles of training, specifically Crossfit. With my passion for the sport of fitness I have been able to turn back the clock for many of my clients through functional training and fitness. Focusing on strengthening weaknesses, rehabilitation, building mindsets and touching on how to fuel the body.

I discovered Crossfit in 2011 where I was challenged in so many areas of my training, this encouraged me to take up Olympic Weightlifting to improve my strength and skill set. With my progressive training I have reached a competition level in Crossfit and aspire to continue evolving in all the areas of my training to see me reach a professional level.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Chris Morant
St Kilda
Life is full of setbacks. Success is determined by how you deal with them.

I have been involved in health and fitness since 2008, and love nothing more than seeing people supersede their goals in becoming healthier, happier and excelling in all that they do.

I have a background in circus and martial arts, and more recently have completed functional rehabilitation and Pilates.

My achievements include Tough Mudder, Melbourne Marathon and hiking Il Camino di Santiago and Macha Picchu. I would love to help you reach your goal.

Specialties

  • Strength & Conditioning
  • Injury Prevention & Rehabilitation
  • Mobility, Movement & Flexibility Training
  • Catering for Beginners & Older Adults

BOOK A SESSION:





Alex Cooper
St Kilda

A personal trainer originally from New Zealand, Alex has been in the fitness industry for several years. His focus is to get you feeling physically and mentally healthy, as well as providing extensive knowledge of how to perform fundamental exercises.

His focus is strength based, and has valuable knowledge in the Powerlifting aspect of fitness. While strength is important, Alex believes in being equally strong and functional, so he also focuses on balancing and mobility training, primarily with barbells and dumbbells.

Alex believes in an 80:20 approach towards diets – 80% strict, 20% leniency. Balancing a healthy diet with the occasional cravings will bring a sustainable, enjoyable eating lifestyle.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Core Development & Conditioning
  • Nutritional Guidance

BOOK A SESSION:





Sam Hanna
St Kilda

A Melbourne based trainer for the last 5 years, Sam has been teaching and training his clients to achieve their health and fitness goals. He is a positive, upbeat and highly energetic trainer who gives 100% whilst holding you fully accountable.

Sam’s belief in fitness is to keep things broad, using functional movement to increase competence across not 1 or 2 fitness domains but all 10 (speed, stamina, strength, accuracy, agility, balance, cardiovascular endurance, co-ordination, power and flexibility).

Sam’s other focus is within plant based nutrition for fitness, assisting those who choose not to consume meat or animal products, but those who just want to limit their meat consumption or achieve a balance of macronutrients within their bodies.

Specialties

  • Strength & Conditioning
  • Mobility, Movement & Flexibility Training
  • Boxing
  • Nutritional Guidance

BOOK A SESSION:





Amanda Lenny
St Kilda
You don't have to be great to start... but you have to start to be great!

Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

Her passion is helping others achieve their weight loss and fitness goals.

She is with you every step during the physical and mental journey.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Reformer Pilates
  • Pre & Post Natal Training

BOOK A SESSION:





Milos Komnenovic
St Kilda
Those who think they can and those who think they can't are both usually right!

I am a former European professional basketball player and personal trainer who has spent a total of 6 years playing within the European Union.

During my career I have dedicated and spent countless hours perfecting my professional skills so that you can train with the best whilst hitting all your fitness goals.

I believe that with discipline, persistence and professional guidance, you can achieve the fitness goals that you are aiming for!

Specialties

  • Functional Training
  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Wellness Coach

BOOK A SESSION:





James Peirce
St Kilda

I started as a trainer back in 2012 and whilst working with clients who were looking to lose weight, tone up, get stronger and increase muscle mass.

After a few years of gathering experience I then took the next step within my career as a trainer and started studying exercise science to better my knowledge and skills.

I gained much experience during my time at university, completing internship’s with professional and amateur level sports teams and meeting many great mentors.

Over my time and experience, I developed a training philosophy, ” move right, train right, become better” meaning I want to help people have appropriate movement patterns, challenge, train and strengthen these movement patterns, to help people perform better, live better and reduce health risks.

Specialties

  • Strength & Conditioning
  • Injury Prevention & Rehabilitation
  • Mobility, Movement & Flexibility Training
  • Wellness Coach

BOOK A SESSION:





Ali Ahmeda
St Kilda

Ali has worked with the fitness industry for over 10 years and has developed training programs that are designed for the individual and reinforced by a positive approach to a healthy and positive lifestyle.

With a view of “train the mind and the body will follow”, results are based around HIIT training, coordination, power, strength and technique correction.

Whilst raising the bar of challenges within every session Ali ensures his clients achieve their goals within and before pre-set expectations.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Mobility, Movement & Flexibility Training
  • Boxing

BOOK A SESSION:





Michelle Corrigan
St Kilda
You either do or don't. Never use maybe as an answer.

In 2016 I achieved one of my biggest life goals, I entered and was placed 2nd in one of Australia’s biggest body transformation challenges. This success inspired me so in 2017 I then stood on stage as a Fitness and Sports Model winning the Sports Model Division.

These achievements have inspired me to help and support others transform their mind-set, eating habits, fitness goals and attitude towards leading a healthier and sustainable lifestyle.

With this in mind, my clients achieve their goals through individually tailored programs, education through correct technique and professionally recognised training methods. We will set realistic goals and whilst working together as a team help you reach and achieve yours.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

BOOK A SESSION:





Pete Chapple
St Kilda

An accomplished former British Forces Physical Training Instructor and Personal Trainer. My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, motivation, guidance and resources to assist and inspire them on their journey to a healthier life.

Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.

Fitness provides us with the ability to enjoy a healthy active lifestyle.

Specialties

  • Functional Training
  • Suspension Training
  • Injury Prevention & Rehabilitation
  • Core Development & Conditioning

BOOK A SESSION:





Myles Kelly
St Kilda
You either do or don't. Never use maybe as an answer.

Myles brings a wealth of over 10 years industry experience to South Pacific and your training sessions. Throughout his career he has assisted 100’s of clients in losing/gaining 1000’s of kilos and coaches Kettlebells, Boxing (fitness/technique), Lean Muscle Growth, HIIT and Health Education. He is extremely passionate about the industry, with many external involvements as well, and focuses on implementing a balanced lifestyle ofactivity, wellness, education and new training techniques with all clients.

With Myles you will achieve SUCCESS in your training with guidance, consistency and some all important motivation.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Tarryn Walsh
St Kilda
Success is the sum of small habits repeated day in and day out.

With her bubbly smile and energetic personality, she is extremely passionate about helping you change your life and reach your goals. She has grown up around all things fitness and with her father’s experience as an ex world rated fighter, Tarryn has specialised in boxing related fitness and techniques for over 10 years. On top of all of this, Tarryn’s knowledge and understanding of weight loss and strength conditioning combined with nutrition will ensure your health and fitness goals are realised.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing
  • Nutritional Guidance

BOOK A SESSION:





Kevin Leary
St Kilda

With experience in both the US and the UK, Personal Training to me is more than a job, it’s my lifestyle and I take great pleasure in helping people achieve their goals. I pride myself in working with each client on an individual basis; everyone receives a program and advice tailored specifically for their body type and goals. I have been fortunate enough to train a wide range of people of varying age and ability and have received great feedback and referrals from their exceptional results.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Luke Evans
St Kilda

Luke is a career Personal Trainer with over 10 years of knowledge & experience as a 1 on 1 trainer. After studying sport science at Otago university Luke opened training studios in NZ and then Spain before joining the team here at st Kilda.

Today Luke focuses on correct movement patterns of the body in order to obtain true strength and full movement of the body. Luke uses free weights, kettlebells and cables to challenge the body, encourage correct muscle activation and create true core and full body strength. Luke specialises in advanced posture correction through the balance and correct activation of muscle, pain management, mobility and rehabilitation training. Luke has a deep understanding of the human body and provides his clients with corrective movement solutions to prevent injury alleviate pain and rehabilitate post injury.

If you are looking for an experienced personal trainer to challenge, correct and educate you and your body then Luke is the trainer for you!

Specialties

  • Strength & Conditioning
  • Injury Prevention & Rehabilitation
  • Mobility, Movement & Flexibility Training
  • Massage

BOOK A SESSION:





Marcos Souza
St Kilda

My name Marcos I am originally from Brazil and have been working in the fitness industry for over 16 years, I have competed in Brazilian Jiu Jitsu, Judo, Karate and Swimming. I also have a degree in P.E Teaching and have coached volleyball and swimming. I have worked in several fitness clubs as a Personal Trainer, RPM and Abs Instructor also run BootCamps for both gym members and corporates. As a PT I specialise in both one on one and small group sessions and I love helping people achieve their goals. My personal saying is “why would you to work on a body for summer instead of having a summer body for life”. I am an open minded trainer who likes to work with different movement patterns from bulking up to yoga or functional training to boxing.

Specialties

  • Sports/Athletic Conditioning
  • Weight Loss & Management
  • Mobility, Movement & Flexibility Training
  • Boxing

BOOK A SESSION:





Nick Sharp
St Kilda

Fitness is not just an activity, its a way of life and a state of mind. Nick has a diverse background in fitness, coaching futsal at Caulfield Grammar, Lorna Jane and 2XU bootcamps and he has volunteered at a youth centre providing support and encouragement. After playing Representative soccer in New Zealand and becoming a Qualified Chef, Nick went on to study to become a personal trainer to continue his passion in the fitness industry.

Nick has a targeted, goal focused approach for helping all individuals to reach their desired goals. He will help you find different ways to make the most out of your workout, maximising your time spent in the gym as efficient as possible. Keeping your body fit and healthy shouldn’t be a chore, it should be enjoyed, experienced and rewarding.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Boxing

BOOK A SESSION:





Steve Wakelam
St Kilda

From almost a decade of taking people through successful body transformations, Stephen’s clients always achieve fantastic results. Stephen is not interested in short-lived results but believes in creating sustainable change in health, energy and body shape.

When fighting through cancer, Stephen put the training and nutrition principles he teaches to the test and the doctors were astonished with the recovery he made and the muscle he was able to put back on during his aggressive treatments!

Specialties

  • Sports/Athletic Conditioning
  • Body Re-composition
  • Nutritional Guidance

BOOK A SESSION:





Elka Pettifer
St Kilda

Elka Pettifer dedicates her life to helping others achieve their dreams in life through Health & Fitness & Holistic Wellness. Elka’s passion stems from her experience of living and breathing it, from being a professional dancer to delivering primetime group exercise classes and wellness programs.

Elka strives to create a platform which inspires new goals, bigger & better than they were the day before.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Reformer Pilates
  • Catering for Beginners & Older Adults

BOOK A SESSION:





Lucinda Bucat
St Kilda

One of Melbourne’s premier personal trainers. My vision is to help people enjoy life and feel good about themselves. My strengths are functional training and glute/core conditioning. Fitness has, and always will be my way of living.

It is what drives me every single day to get out of bed and do what I love – Helping people achieve their goals

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning

BOOK A SESSION:





Jessica Partridge
St Kilda

I’ve always had an interest in health and fitness, working as a personal trainer since 2009, and completing my Bachelor of Food and Nutrition in 2014. My sporting journey started with long-distance running and regular gym training, with my biggest running achievement being the Melbourne Marathon in 2010.of my training to see me reach a professional level.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Nutritional Guidance

BOOK A SESSION:





Melony O’Shea
St Kilda

I have been a personal trainer since 2009, with my passion and desire to help people get the most out of their training to further improve their quality of life, I have gained knowledge and experience in many styles of training, specifically Crossfit. With my passion for the sport of fitness I have been able to turn back the clock for many of my clients through functional training and fitness. Focusing on strengthening weaknesses, rehabilitation, building mindsets and touching on how to fuel the body.

I discovered Crossfit in 2011 where I was challenged in so many areas of my training, this encouraged me to take up Olympic Weightlifting to improve my strength and skill set. With my progressive training I have reached a competition level in Crossfit and aspire to continue evolving in all the areas of my training to see me reach a professional level.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Chris Morant
St Kilda
Life is full of setbacks. Success is determined by how you deal with them.

I have been involved in health and fitness since 2008, and love nothing more than seeing people supersede their goals in becoming healthier, happier and excelling in all that they do.

I have a background in circus and martial arts, and more recently have completed functional rehabilitation and Pilates.

My achievements include Tough Mudder, Melbourne Marathon and hiking Il Camino di Santiago and Macha Picchu. I would love to help you reach your goal.

Specialties

  • Strength & Conditioning
  • Injury Prevention & Rehabilitation
  • Mobility, Movement & Flexibility Training
  • Catering for Beginners & Older Adults

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Alex Cooper
St Kilda

A personal trainer originally from New Zealand, Alex has been in the fitness industry for several years. His focus is to get you feeling physically and mentally healthy, as well as providing extensive knowledge of how to perform fundamental exercises.

His focus is strength based, and has valuable knowledge in the Powerlifting aspect of fitness. While strength is important, Alex believes in being equally strong and functional, so he also focuses on balancing and mobility training, primarily with barbells and dumbbells.

Alex believes in an 80:20 approach towards diets – 80% strict, 20% leniency. Balancing a healthy diet with the occasional cravings will bring a sustainable, enjoyable eating lifestyle.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Core Development & Conditioning
  • Nutritional Guidance

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Sam Hanna
St Kilda

A Melbourne based trainer for the last 5 years, Sam has been teaching and training his clients to achieve their health and fitness goals. He is a positive, upbeat and highly energetic trainer who gives 100% whilst holding you fully accountable.

Sam’s belief in fitness is to keep things broad, using functional movement to increase competence across not 1 or 2 fitness domains but all 10 (speed, stamina, strength, accuracy, agility, balance, cardiovascular endurance, co-ordination, power and flexibility).

Sam’s other focus is within plant based nutrition for fitness, assisting those who choose not to consume meat or animal products, but those who just want to limit their meat consumption or achieve a balance of macronutrients within their bodies.

Specialties

  • Strength & Conditioning
  • Mobility, Movement & Flexibility Training
  • Boxing
  • Nutritional Guidance

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Amanda Lenny
St Kilda
You don't have to be great to start... but you have to start to be great!

Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

Her passion is helping others achieve their weight loss and fitness goals.

She is with you every step during the physical and mental journey.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Reformer Pilates
  • Pre & Post Natal Training

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