St Kilda Gym for Personal Training & Yoga | South Pacific Health Clubs

NEW ALTITUDE TRAINING SESSIONS NOW OPEN

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#MORETHANJUSTAGYM

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ONCE YOU WALK IN, YOU’LL BE HOOKED

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Monday 23rd November – Hydrotherapy Pool Now Open. Pool Bookings are no longer required. We can’t wait to see you!

VIEW OUR CLASS TIMETABLE

YOUR SAFETY IS OUR #1 PRIORITY

Opening Monday 22nd June, we are beyond excited to welcome all of our members back into our clubs!

Please watch our video for details on the health and safety measures that will be in place for your return….

ST KILDA SEA BATHS GYM

Situated in arguably the world’s best location and Health Club of the Year (Multiple Award Winner), South Pacific Health Clubs on St Kilda beach is a world class training environment. With its recent expansion on Level 1 of St Kilda Sea Baths, this premier health is the gym you want to be training at.

With state-of-the-art cardio and weights equipment; World First 3 Zoned Altitude Training Facility, some of Melbourne’s top personal trainers and group fitness instructors; over 120 group exercise and mind- body classes per week; and with Victoria’s only indoor heated and filtered sea water pool, South Pacific Health Clubs are a comfortable and sophisticated health and fitness facility.

CLUB FACILITIES

 

  World First 3 Zoned Altitude Training Facility

  • Breathtaking views over St Kilda Beach
  • 25 metre heated indoor sea water pool
  • Hydrotherapy Spa & steam room
  • Swim school
  • Over 120 Group Fitness classes and programs in 5 studios
  • Functional Zone with a 25M Sled Track
  • Dedicated Wellness Zone including Infrared Hot Yoga
  • Reformer Pilates Studio
  • Over 100 pieces of cardio equipment, each with their own television screens
elevate

WELCOME TO THE

WORLD FIRST
3 ZONED
ALTITUDE
TRAINING
FACILITY

NOW OPEN AT OUR ST KILDA CLUB

ALTITUDE88 Training sessions are designed to promote weight loss, aerobic condition, agility, muscle development and tone. In addition, other benefits include flexibility, core strength, relaxation and stress management. Training at altitude delivers a never experienced before new dimension to the sessions, providing you with the ability to achieve new heights and goals.

SKILLMILL TREADMILLS

Born from Technogym’s experience spanning two decades as official fitness equipment supplier to the Olympics, SKILLMILL™ is the first product allowing everyday athletes to improve their Power, Speed, Stamina and Agility, and enjoy the benefits of professional sports training in a safe, engaging and effective way. A unique solution offering a huge variety of workout routines to train all the body’s energy systems and turn you into a peak performer.

To learn more, please watch this video

SEA BATHS

At the St Kilda Sea Baths you can experience the pleasure of bathing in water that has been derived directly from the sea and heated to a soothing temperature.

Take a relaxing swim, participate in a water aerobics class, de-stress in the steam room or float in the hydrotherapy spa. The St Kilda Sea Baths has something to offer everyone.

GROUP FITNESS TIMETABLE

Please see our Timetable below OR go to our South Pacific APP to book your class

ST KILDA LABOUR DAY TIMETABLE

Please note: We will be running a modified timetable on Monday 9th March for the Labour Day Public Holiday. Please view the timetable below for details.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

For Premier Plus Members with full access to sessions in our Altitude Studios, please book via the MindBody APP. If you would like to become a Premier Plus Member, please enquire with our friendly team at reception.

FESTIVE OPENING HOURS (24 DEC – 1 JAN)

GROUP FITNESS TIMETABLE

To book a reformer pilates class please view the PDF timetable for class times then click here to book a session.

For Premier Plus Members with full access to sessions in our Altitude Studios, please book via the MindBody APP. If you would like to become a Premier Plus Member, please enquire with our friendly team at reception.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

GROUP FITNESS TIMETABLE

Please see link below for our proposed timetable when we re-open.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

ST KILDA EASTER & ANZAC DAY TIMETABLE

Please note: We will be running a modified timetable over the Easter and Anzac Day Period. Normal classes will operate on Tuesday 23rd April and Wednesday 24th April. Normal hours and classes will resume from Friday 26th April.

Please view timetables below.

To book a reformer pilates class at St Kilda please view the PDF timetables for class times then click here to book a session.

ST KILDA SUMMER HOLIDAY TIMETABLE

Due to the ongoing changes to the timetable over the summer holiday period the interactive timetable has been temporarily replaced with the weekly pdf timetables.

To book a reformer pilates class please view the PDF timetables for class times then click here to book a session.

MORE WORKOUTS. MORE PROGRAMS. MORE VARIETY

MEET OUR PERSONAL TRAINERS

  • Matt Sammut
    Matt Sammut
  • Michael Saalfield
    Michael Saalfield
  • Andrew McKay
    Andrew McKay
  • Gabriel Saalfield
    Gabriel Saalfield
  • Pete Chapple
    Pete Chapple
  • Tarryn Walsh
    Tarryn Walsh
    Success is the sum of small habits repeated day in and day out.
  • Kevin Leary
    Kevin Leary
  • Steve Wakelam
    Steve Wakelam
  • Elka Pettifer
    Elka Pettifer
  • Amanda Lenny
    Amanda Lenny
    You don't have to be great to start... but you have to start to be great!

ARE YOU READY? START YOUR FREE TRIAL

FIND US

St Kilda Sea Baths
10 – 18 Jacka Boulevard
St Kilda 3182
PHONE: 03 9525 4888
Mon-Thu
5am-10pm
Fri
5am-9pm
Sat-Sun
7am-7pm
Public Holidays
8am-5pm

The Sea Baths closes 30 minutes prior to the above closing times

Matt Sammut
St Kilda

Matt is an experienced & passionate personal trainer who loves helping people transform their lives. He has experienced his own health & weight loss journey over the past 15 years. It started with him losing 30kg & turning his life around. Matt takes a holistic approach to training and can give techniques to help support both your mind and body.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Wellness Coach

BOOK A SESSION:





Michael Saalfield
St Kilda

Michael is an exceptional strength and conditioning coach with a Bachelor’s Degree in Exercise and Sport Science. Since 2013 Michael has spent a number of years working as a Sport Scientist and PT across a number of different Aquatic Centres around Melbourne. With a wide scope of clientele Michael has honed his skills working with elite athletes to help them towards any goal.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Andrew McKay
St Kilda

Hi I’m Andrew, Fitness Manager here at South Pacific Health Clubs. My fitness journey started at the age of 11, at a local gym in Dubbo, NSW. I was loving my Martial Arts and Kids Weights Program.

I began working in the Industry from 1998, teaching Martial Arts, Fitness Boxing and Gym work. Ever since, I have been working in a variety of areas within the Industry which included owning two gyms. I love helping others achieve their fitness goals, and being the best they can be!

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing

BOOK A SESSION:





Gabriel Saalfield
St Kilda

Gabriel is an exceptional strength and conditioning coach with a bachelors degree in Exercise and Sport Science from the University of Ballarat.

For the last 3 years he’s been honing his skills with some of Melbourne’s best injury management professionals and sporting coaches.

Because of his skill set, Gabriel is able to manage a wide variety of clientele whether they need rehab for ongoing injuries, or further development of their chosen sport.

Specialties

  • Functional Training
  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management

BOOK A SESSION:





Pete Chapple
St Kilda

An accomplished former British Forces Physical Training Instructor and Personal Trainer. My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, motivation, guidance and resources to assist and inspire them on their journey to a healthier life.

Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.

Fitness provides us with the ability to enjoy a healthy active lifestyle.

Specialties

  • Functional Training
  • Suspension Training
  • Injury Prevention & Rehabilitation
  • Core Development & Conditioning

BOOK A SESSION:





Tarryn Walsh
St Kilda
Success is the sum of small habits repeated day in and day out.

With her bubbly smile and energetic personality, she is extremely passionate about helping you change your life and reach your goals. She has grown up around all things fitness and with her father’s experience as an ex world rated fighter, Tarryn has specialised in boxing related fitness and techniques for over 10 years. On top of all of this, Tarryn’s knowledge and understanding of weight loss and strength conditioning combined with nutrition will ensure your health and fitness goals are realised.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing
  • Nutritional Guidance

BOOK A SESSION:





Kevin Leary
St Kilda

With experience in both the US and the UK, Personal Training to me is more than a job, it’s my lifestyle and I take great pleasure in helping people achieve their goals. I pride myself in working with each client on an individual basis; everyone receives a program and advice tailored specifically for their body type and goals. I have been fortunate enough to train a wide range of people of varying age and ability and have received great feedback and referrals from their exceptional results.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Steve Wakelam
St Kilda

From almost a decade of taking people through successful body transformations, Stephen’s clients always achieve fantastic results. Stephen is not interested in short-lived results but believes in creating sustainable change in health, energy and body shape.

When fighting through cancer, Stephen put the training and nutrition principles he teaches to the test and the doctors were astonished with the recovery he made and the muscle he was able to put back on during his aggressive treatments!

Specialties

  • Sports/Athletic Conditioning
  • Body Re-composition
  • Nutritional Guidance

BOOK A SESSION:





Elka Pettifer
St Kilda

Elka Pettifer dedicates her life to helping others achieve their dreams in life through Health & Fitness & Holistic Wellness. Elka’s passion stems from her experience of living and breathing it, from being a professional dancer to delivering primetime group exercise classes and wellness programs.

Elka strives to create a platform which inspires new goals, bigger & better than they were the day before.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Reformer Pilates
  • Catering for Beginners & Older Adults

BOOK A SESSION:





Amanda Lenny
St Kilda
You don't have to be great to start... but you have to start to be great!

Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

Her passion is helping others achieve their weight loss and fitness goals.

She is with you every step during the physical and mental journey.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Reformer Pilates
  • Pre & Post Natal Training

BOOK A SESSION:





Matt Sammut
St Kilda

Matt is an experienced & passionate personal trainer who loves helping people transform their lives. He has experienced his own health & weight loss journey over the past 15 years. It started with him losing 30kg & turning his life around. Matt takes a holistic approach to training and can give techniques to help support both your mind and body.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Wellness Coach

BOOK A SESSION:





Michael Saalfield
St Kilda

Michael is an exceptional strength and conditioning coach with a Bachelor’s Degree in Exercise and Sport Science. Since 2013 Michael has spent a number of years working as a Sport Scientist and PT across a number of different Aquatic Centres around Melbourne. With a wide scope of clientele Michael has honed his skills working with elite athletes to help them towards any goal.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation

BOOK A SESSION:





Andrew McKay
St Kilda

Hi I’m Andrew, Fitness Manager here at South Pacific Health Clubs. My fitness journey started at the age of 11, at a local gym in Dubbo, NSW. I was loving my Martial Arts and Kids Weights Program.

I began working in the Industry from 1998, teaching Martial Arts, Fitness Boxing and Gym work. Ever since, I have been working in a variety of areas within the Industry which included owning two gyms. I love helping others achieve their fitness goals, and being the best they can be!

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing

BOOK A SESSION:





Gabriel Saalfield
St Kilda

Gabriel is an exceptional strength and conditioning coach with a bachelors degree in Exercise and Sport Science from the University of Ballarat.

For the last 3 years he’s been honing his skills with some of Melbourne’s best injury management professionals and sporting coaches.

Because of his skill set, Gabriel is able to manage a wide variety of clientele whether they need rehab for ongoing injuries, or further development of their chosen sport.

Specialties

  • Functional Training
  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management

BOOK A SESSION:





Pete Chapple
St Kilda

An accomplished former British Forces Physical Training Instructor and Personal Trainer. My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, motivation, guidance and resources to assist and inspire them on their journey to a healthier life.

Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment.

Fitness provides us with the ability to enjoy a healthy active lifestyle.

Specialties

  • Functional Training
  • Suspension Training
  • Injury Prevention & Rehabilitation
  • Core Development & Conditioning

BOOK A SESSION:





Tarryn Walsh
St Kilda
Success is the sum of small habits repeated day in and day out.

With her bubbly smile and energetic personality, she is extremely passionate about helping you change your life and reach your goals. She has grown up around all things fitness and with her father’s experience as an ex world rated fighter, Tarryn has specialised in boxing related fitness and techniques for over 10 years. On top of all of this, Tarryn’s knowledge and understanding of weight loss and strength conditioning combined with nutrition will ensure your health and fitness goals are realised.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Boxing
  • Nutritional Guidance

BOOK A SESSION:





Kevin Leary
St Kilda

With experience in both the US and the UK, Personal Training to me is more than a job, it’s my lifestyle and I take great pleasure in helping people achieve their goals. I pride myself in working with each client on an individual basis; everyone receives a program and advice tailored specifically for their body type and goals. I have been fortunate enough to train a wide range of people of varying age and ability and have received great feedback and referrals from their exceptional results.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Steve Wakelam
St Kilda

From almost a decade of taking people through successful body transformations, Stephen’s clients always achieve fantastic results. Stephen is not interested in short-lived results but believes in creating sustainable change in health, energy and body shape.

When fighting through cancer, Stephen put the training and nutrition principles he teaches to the test and the doctors were astonished with the recovery he made and the muscle he was able to put back on during his aggressive treatments!

Specialties

  • Sports/Athletic Conditioning
  • Body Re-composition
  • Nutritional Guidance

BOOK A SESSION:





Elka Pettifer
St Kilda

Elka Pettifer dedicates her life to helping others achieve their dreams in life through Health & Fitness & Holistic Wellness. Elka’s passion stems from her experience of living and breathing it, from being a professional dancer to delivering primetime group exercise classes and wellness programs.

Elka strives to create a platform which inspires new goals, bigger & better than they were the day before.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Reformer Pilates
  • Catering for Beginners & Older Adults

BOOK A SESSION:





Amanda Lenny
St Kilda
You don't have to be great to start... but you have to start to be great!

Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

Her passion is helping others achieve their weight loss and fitness goals.

She is with you every step during the physical and mental journey.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Reformer Pilates
  • Pre & Post Natal Training

BOOK A SESSION: