World 1st 3-Zoned Altitude Training Facility

Heated Sea Water Pool

Cardio, HIIT, Spin + more Group Classes

Infrared Hot Yoga & Reformer Pilates Studios

SOUTH PACIFIC HEALTH CLUBS ST KILDA

Located in arguably Melbourne’s best location and voted Health Club of the Year (Multiple Award Winner), our gym on St Kilda beach is a sophisticated, world-class training facility.

On Level 1 of St Kilda Sea Baths, this premier health is the gym you want to be training at.

Why you’ll love the St Kilda gym

  • State-of-the-art cardio & weights equipment
  • World First 3 Zoned Altitude Training Facility
  • Melbourne’s top personal trainers & group fitness instructors
  • Victoria’s only indoor heated & filtered seawater pool

Let’s get started!

STAFFED HOURS

Monday – Thursday 5:00 AM – 10:00 PM
Friday 5:00 AM – 9:00 PM
Weekends 7:00 AM – 7:00 PM

 

The Sea Baths Pool closes 30 minutes prior to the above closing times.

CLUB FACILITIES

  • World First 3 Zoned Altitude Training Facility
  • Breathtaking views over St Kilda Beach
  • 25 metres heated indoor seawater pool
  • Hydrotherapy spa & steam room
  • Swim school
  • 6 Group Fitness Studios & Over 100 Classes
  • Functional Zone with a 25M Sled Track
  • Dedicated Wellness Zone including Infrared Hot Yoga
  • Reformer pilates studio
  • Cardio machines, free weights + pin & plate loaded resistance machines
  • BURN studio including HIIT, Strength, Suspension, Cardio & Power sessions
  • Strength Training Areas with Olympic Platforms & Strength Equipment including Free Weights such as Dumbbells, Kettlebells, Plate loaded equipment, cable stations, benches, Squats racks and more.
  • World’s finest cardio machines including Skillmill, Elliptical Machines, Skillrower & SkiErg

MELBOURNE’S BEST ALTITUDE TRAINING

Our St Kilda gym is home to the World’s First 3 Zoned Altitude Training Facility. The Altitude88 fitness sessions combine cardio, spinning, boxing and strength training to help you achieve new heights and fitness goals.

Want to give Altitude Training a try? Get started today by signing up for a free trial!

ST KILDA SEA BATHS

Enjoy swimming in a heated indoor pool filled with rejuvenating seawater. The pools are filled with water that has been derived directly from the sea and heated to a soothing temperature.

At the St Kilda Sea Baths you can,

  • Take a relaxing swim
  • Participate in a water aerobics class
  • De-stress in the steam room
  • Float in the hydrotherapy spa

The St Kilda Sea Baths has something to offer everyone.

3.9
Based on 313 Reviews
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Will Reid
22/11/2023
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natascha amend
21/11/2023

Absolutely loving my time at South Pacific Health Club! The body pump class taken by Marissa is a highlight. Such clear instructions and incredibly motivating. I look forward to her classes each week!

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Toby Sherring
21/11/2023

Marisa is the most fabulous, expert and dedicated trainer I’ve had the pleasure of knowing. Her pump classes are fun and engaging - well worth the experience. Love coming to the sea baths just for Marisa.

The St. Kilda SPHC is undoubtedly one of the best in Melbourne but the reason why I go is Marisa Viola, the Bodypump instructor. I have taken many classes at SP and I can safely say that Marisa is the best in the club. Marisa is knowledgeable, attentive, caring and fun. No one can doubt that. Her classes book out immediately and I always try my best to be part of them. During my postpartum recovery time she always made sure to keep an eye on me, modify exercises and take the time to chat to me about my needs and expectations prior and after class. Marisa is the reason why many of us continue to go to SPHC.

I was going through the reviews and it is so sad to read such bad reviews. The truth is that I’ve been a member over an year, and I never had any issue, they have always been very nice and polite either at the reception, as well as at the gym area. I truly recommend this gym

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Amanda Arnott
07/11/2023

Having been a member at SPHC StKilda SeaBaths since the year it opened I now feel sufficiently qualified to review this gym. While the space has evolved from it’s boutique beginnings into the comprehensive fitness facility of today a couple of things have remained consistent. Namely the quality of trainers and class instructors, some of Melbourne's finest Yoga and Pilates teachers (Dawn, Lyra, Michael, Fluer, Clare, Amanda, Elka, Tanya, Jo & Nicole to name a few) all share their skills and impart their wisdom within the group fitness room walls making classes so much more than exercise. Another is their reception/customer service team, the unsung hero’s of the club, both friendly and efficient, the morning crew (I’m an early workout person) specifically but not exclusively Natalie, Kelsey, Tony and Liam who where possible personally greet myself and other regular members as we arrive a small gesture but not an insignificant one. Knowing I’ll meet a friendly face before my session makes early starts and punishing workouts all the more rewarding. And in the inevitable case of queries or challenges that arise from time to time I’ve always found the team go above and beyond to address issues with grace, patience and expedience. Thank you all so much for providing this wellness space. My life is exponentially better for having you all in it.

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mia askin
06/11/2023

After months out of the gym & traveling I recently Joined Sea Baths St Kilda. It’s a beautiful gym with a variety of facilities. Amanda PT is incredible too, holds me accountable to my goals… pushes me to do my best… 10/10 💪🏼

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Robert Ruffolo
06/11/2023

Been over a year now attending Amanda Lenny's spin and class and continue to enjoy her classes every week. Amanda is a true professional caring for all her clients. She is a great instructor, very inspirational and a great motivator. She keeps her sessions fresh by varying the music and routine in most classes. Her classes are not to be missed. The only negative is that you need to remember to book or else you miss out.

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Imogen Coles
05/11/2023

The only reason I go to gym is classes. These are some of the best classes I’ve been to especially the Pilates and Yoga classes are especially impressive and initially why I joined. Although all the instructors are great and bring their own flavour, Elka’s Pilates class is unlike anything I’ve done before, her mix of traditional Pilates, ballet, boot camp and more, along with her ability to just sense what you need physically and emotionally is incredible- I’m obsessed. The new St Kilda branch manager Amanda Lenny goes above and beyond for her members, ensuring lots of fantastic class options, even jumping in to deliver as necessary, (Amanda is another instructor to get excited about btw). These classes are better than F45 and any Pilates studio I’ve tried.

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Sim C
04/11/2023

One of the only gyms in Melbourne on the beach with so many classes available and equipment to enjoy for hours. Great vibe and love training here!

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Vana
22/10/2023

Best gym in Melbourne! Extremely affordable, heaps of classes available, great range of equipment and the views are unmatched! The customer service and staff are also amazing. I always get a speedy reply whenever I e-mail with a query, and most importantly, I am consistently greeted by a warm smile at reception! Do try Amanda and Brooke's classes, they are awesome!

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Hugh Gardner
16/10/2023

An employee by the name of Riley helped me find my phone that I had lost on the premises. This level of dedication from the employees really shows why South Pacific Health Club is number 1!

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Steven Psoras
13/10/2023

I was thrilled when I heard Amanda Lenny was coming back to St Kilda South Pacific. She’s an absolute gem in every way possible. She’s ultra professional and approachable and her gym, training and management skills are outstanding. Her spin classes are a reflection of her greater self; highly charged, upbeat, fast and furious, caring, controlled, fair, encouraging, colourful and motivating. And music choice is something else!!

Love this centre, the staff are all so friendly and helpful and it’s always such a joy to be greeted at the front counter by Elise with her smile and great attitude! Well done staff

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Emma Staples
06/10/2023

I’ve been a member for over 10 years and just love it. It’s even better having Amanda back full-time. Her energy in classes is 100% every single time and her general presence in the gym is so uplifting to members.

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Leo Klissman
04/10/2023

My faith in humanity has been restored the lovely lady at reception in a heartwarming display she looked after my misplaced credit and seniors card left at desk on entry till I left and returned them with a smile ! This is the best steam room in Aust

Have been coming here the last 2 years and for another year in 2017. I love this gym I just wish when it was 30 degrees they would use the air-conditioning 🥵

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George
29/09/2023
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Britney Unmack
20/09/2023

Gorgeous venue Great staff Amazing facilities!!!

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Tarrinnn
20/09/2023
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Chelsea Ryan
14/09/2023

Marissa who is the body pump instructor that teaches Monday nights is the best start to my week! She's welcoming, knowledgeable, clear, consistent, and focuses on technique and safety. Marissa remembers everyone's names and goes the extra mile by giving us extra tips to get the most out of our workout. Keep up the great job!

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Latara Trigg
08/09/2023

Spin Class with Amanda has been the highlight of my gym experience with South Pacific so far. Her teaching style is effortless and motivating from the very beginning to very end. She accounts for a wide variety of fitness levels with her instruction helping me as a beginner become confident in setting up correctly and how to get the absolute most out of every class. The music is loud and rhythmic which is great to keep your cycling in time. Amanda also never fails to give clear and concise instruction throughout the session inspiring you to push yourself consistently. Lastly I love the confidence and unity that she brings to every class it's obvious that it really encourages accountability. Thanks so much!!

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Mishka Lee
07/09/2023

I joined with a great amount of hesitation, fear and nerves because I've always felt a degree of awkwardness at the gym but now 5 months in, other than the holiday breaks - I've been attending classes 2-3 times a week and absolutely love it. I do highly recommend taking up personal training sessions, I took up the trial PT pack plus the extra 4 session with Kurt - and so glad I did becuase he helped me feel more confident with the equipment around the gym and also in class. By far the the best PT training experience I've had and will look to return to Kurt's PT when I need that extra help in training. 3 years ago I fractured my spine, today I'm feeling strong enough to complete HIIT classes, Pilates and a range of strength work. Thank you Kurt & the great team at South Pacific Health Club St Kilda.

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Wesley James
03/09/2023

Atmosphere 5/5 Pool 5/5

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Sarah Liddell
30/08/2023

I've been a member of this gym for just over a month, and it's been a great journey so far, especially thanks to Marisa, our Pump class instructor. Her classes are in high demand, booked within minutes, and now I understand why. As a first-time pumper, I was a bit apprehensive, but Marisa's classes were a game-changer. Her energy and motivating spirit are truly contagious. What sets her apart is her genuine dedication to our progress. She takes the time to ensure that even newcomers like me get the exercises right. Debs' yoga classes are equally remarkable. Her expertise and passion shine through, making every session a true learning experience. And then there's Amanda – her classes are a burst of motivation. Her uplifting approach is just what you need. The importance of finding the right instructors cannot be overstated, and this gym has hit the jackpot. Marisa, Deb, and Amanda are seasoned pros who make this place exceptional. While I haven't yet tried all the classes offered, I'm confident there are more instructors in this facility who are just as skilled and passionate. The gym facilities are pristine, the equipment is top-notch, and the beach view is the cherry on top.

Change is good when the change is right for that person

Love bodypump with Katina, always a great energy in the the class! I have been doing pre natal PT sessions with Amanda. It’s been great to have some expert guidance working out when pregnant. I get a great workout but also advise on adjustments I can make in classes so I’m still getting the most out of my membership and feel safe doing the workouts I enjoy. The gorgeous sea views are a bonus!

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Claire Hudson
09/08/2023

The Wednesday pump classes 9.30 with Bec are my weekly exercise high light, perfect time and I love knowing that i can rely on getting a spot each week , thanks

Marissa Viola is the best coach ever, I started going seriously to the gym just because of her body pump courses, love her energy she's stunning. Big heads to @marissaviola👍👏 good point to the st kinda pacific club having her.

I am a long time member of St Kilda Sea Baths. I don’t use a personal trainer, I get all the motivation and energy from pump. Especially on the Tuesday night with Marissa she is so powerful as a Les Mills Instructor,I am amazed at her energy and motivation I feel grateful she takes the class for one hour.Marissa is so professionally. She is aware and monitors all of us individually to keep form and avoid injury. She is highly dedicated and enthusiastic. I have no problem in recommending your gym to do Marissa pump classes.

Marisa is an excellent instructor. Her classes are so popular they are hard to book into. Marisa is enthusiastic, supportive and motivates the class with an element of fun! After class she welcomes feedback and has time to chat to you about any questions you might have. She has helped me with my technique and given me more motivation to exercise. Thank you Marisa!

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Sandra George
25/07/2023

Great facility with a variety of classes. In particular I love my Monday bodypump classes with Marisa Viola. Marisa loves the bodypump discipline and it shows in the way she teaches - her energy makes you want to go that extra mile!

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Heidi Rodgers
25/07/2023

I just joined South Pacific St kilda 6 weeks ago and I could not be happier. The variety of classes and the easy booking app are diverse and convenient. Marisa Violas Pump class is hands down the best I have been too! Love this class, thank you 🙏

The body pump class was incredible. First time trying it out, the instructor took the time to help me get set up and ensure I had the correct form. She's got the energy of one of those envious 80s aerobic instructors, infinitely positive and bubbly, helped to motivate the whole class and get it done, especially when things got tough. The trial was super easy to set up with the club - will definitely be back. My body is so sore today! Thank you Marisa!

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Mario Borg
18/07/2023

Amazing health club in every way! A heap of fitness options for all ages. Most helpful staff. I personally love the spin classes 🚴 with a big shout out to Amanda for pushing me to my limits and making it fun 👊🙏

Had my first Pump class this evening with Marissa. Absolutely loved it. The intensity and energy in the class was sensational along with the well taught techniques. Looking forward to another one!

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alexis rose
10/07/2023

Lovely club and staff members, was shown around by Dora who was amazing and helpful. Couldn't recommend it more

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Emmy
27/05/2023
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robbie birt
19/05/2023

Cool place massive upstairs, great yoga sessions, great teacher and trainer's, very friendly

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marcus sill
11/04/2023
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Marco Cedriano
18/03/2023

Amazing place in an amazing location!

Amazing gym! Great variety of classes to choose from. Member since 2016 and the the facilities and trainers get better and better every year! Shout out to Marissa! Would highly recommend!

I just wanted to leave a review for Adele. We only had one class with her but I just loved her energy, her kindness and focus on learning. She was gentle yet firm. Highly recommend her as swimming instructor. Keep it up Adele and thank you.

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Viraj Godapola
14/01/2023

Great place with gym, swimming pool, hydrotherapy pool & sauna. View of the ocean is a bonus. Very friendly & helpful staff. Looking forward to the next visit.

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iLoy
07/12/2022

I had the best customer service dealing with manager Paul Kinghorn today approachable knew his stuff and made it really easy Thank you Paul

Great facility and classes, love the access to the beach right from the pool/steam room The staff will work with you on any issue to make sure you get what you need to be happy with your membership

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Ben Read
13/11/2022

Good but it needs a hack squat machine and peck deck fly

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Susana Lojko
13/10/2022
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Leanna Gould
09/10/2022

wide selection of gym equipment, lovely staff, Beautiful view of the beach with the option to pop out on to the balcony for some fresh air when you need. Freedom to use any room whenever you like 🙂

MEMBERSHIPS

South Pacific Health Club at St Kilda also features Corporate Membership packages to accommodate 4 to 40 employees. Visit our Corporate Membership page to learn more.

GROUP FITNESS TIMETABLE

For next weeks Timetable, please see our APP.

View Timetable

MEET YOUR PERSONAL TRAINER

  • Giselle Wonder
    Giselle Wonder
  • Jaxon Solomon
    Jaxon Solomon
  • Andrea Taliana
    Andrea Taliana
  • Ryan Buttner
    Ryan Buttner
  • Kurt Garnett
    Kurt Garnett
  • Michael Saalfield
    Michael Saalfield
  • Gabriel Saalfield
    Gabriel Saalfield
  • Kevin Leary
    Kevin Leary
  • Elka Pettifer
    Elka Pettifer
  • Amanda Lenny
    Amanda Lenny
    You don't have to be great to start... but you have to start to be great!

$0 START UP





    Giselle Wonder
    St Kilda

    Giselle has a passion for fitness and health combined with a thirst for continuous self-development and improvement.

    When Giselle embarked on her own journey to become the best version of herself, she became addicted to the progress and fell in love with the process.

    Now that Giselle knows how good the body is designed to feel she advocates and strives for her clients to achieve a lifestyle that fuels them to be the best version of themselves physically, mentally, emotionally and spiritually.

    Qualifications:
    Certificate 3 & 4 in Fitness

    Specialties

    • Strength & Conditioning
    • Weight Loss & Management
    • Catering for Beginners & Older Adults

    BOOK A SESSION:





      Jaxon Solomon
      St Kilda

      From an early age, Jaxon has always had an interest in movement. Upon discovering the gym at 17 he fell in love with the process and the results. Jaxon understands how beneficial training can be for one’s physical, mental, emotional and even spiritual health.

      Jaxon credits training for many of his past achievements and says it’s a driving factor for his ambition to constantly learn and improve in all aspects in life. Jaxon understands that people have different goals and needs, and sees the value in a personalised experience and program for all.

      Having completed a Diploma of Sport Coaching and Development, Jaxon was keen to continue studying to build on his expertise. Currently in his third year of a Bachelor of Sport and Exercise Science at La Trobe University, Jaxon is always finding ways to improve as a trainer and develop in the field of health and fitness.

      Qualifications:
      Certificate III & IV in fitness
      Diploma of Sport Coaching and Development
      Level 1 ASCA

      Specialties

      • Sports/Athletic Conditioning
      • Strength & Conditioning
      • Weight Loss & Management
      • Nutritional Guidance

      BOOK A SESSION:





        Andrea Taliana
        St Kilda

        I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.

        I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

        Qualifications:
        Cert III & IV in Fitness
        Level 1 & 2 Performance Nutrition
        Master Certificate in Fitness Programming for Females
        Certificate in Specialist Female Nutrition Adviser

        Specialties

        • Strength & Conditioning
        • Body Re-composition
        • Wellness Coach
        • Nutritional Guidance

        BOOK A SESSION:





          Ryan Buttner
          St Kilda

          Ryan is a personal trainer eager to help people improve their physical fitness and strength. As well as enhance and refine mental health performance, emotional well-being and mind-body connection. Ryan also has a passion for injury prevention and rehabilitation.

          With a strong background in high-level competitive sport and athletics, from a young age Ryan has learned and maintained a well-versed overall knowledge of all things fitness and is continually learning and developing his knowledge, aiming to help himself and others live an optimum lifestyle by reaching peak levels of psychical, mental, emotional and spiritual fitness.

          Qualifications: Certificate 3 & 4 in fitness

          Specialties

          • Strength & Conditioning
          • Injury Prevention & Rehabilitation
          • Wellness Coach

          BOOK A SESSION:





            Kurt Garnett
            St Kilda

            Kurt has been fascinated by the relationship between the mind and body from an early age, and found training as a medium to dive deeper into understanding both. Training as a boxer from a young age got him addicted to the lifestyle and discipline associated with training and pushing new physical boundaries.  

            Kurt has years of experience in different styles of training, ranging from building muscle to losing body fat. Kurt uses the basic and most affective training tools and principles and marries them with boxing fundamentals to help clients reach their goal more effectively and efficiently.

            If you’re looking to get stronger, build muscle or lose weight, look no further! 

            Qualifications

            Certificate III & IV in Fitness

            Certificate Of Myofascial Release

            Specialties

            • Strength & Conditioning
            • Boxing
            • Nutritional Guidance

            BOOK A SESSION:





              Michael Saalfield
              St Kilda

              Michael is an exceptional strength and conditioning coach with a Bachelor’s Degree in Exercise and Sport Science. Since 2013 Michael has spent a number of years working as a Sport Scientist and PT across a number of different Aquatic Centres around Melbourne. With a wide scope of clientele Michael has honed his skills working with elite athletes to help them towards any goal.

              Specialties

              • Sports/Athletic Conditioning
              • Strength & Conditioning
              • Weight Loss & Management
              • Injury Prevention & Rehabilitation

              BOOK A SESSION:





                Gabriel Saalfield
                St Kilda

                Gabriel is an exceptional strength and conditioning coach with a bachelors degree in Exercise and Sport Science from the University of Ballarat.

                For the last 3 years he’s been honing his skills with some of Melbourne’s best injury management professionals and sporting coaches.

                Because of his skill set, Gabriel is able to manage a wide variety of clientele whether they need rehab for ongoing injuries, or further development of their chosen sport.

                Specialties

                • Functional Training
                • Sports/Athletic Conditioning
                • Strength & Conditioning
                • Weight Loss & Management

                BOOK A SESSION:





                  Kevin Leary
                  St Kilda

                  With experience in both the US and the UK, Personal Training to me is more than a job, it’s my lifestyle and I take great pleasure in helping people achieve their goals. I pride myself in working with each client on an individual basis; everyone receives a program and advice tailored specifically for their body type and goals. I have been fortunate enough to train a wide range of people of varying age and ability and have received great feedback and referrals from their exceptional results.

                  Specialties

                  • Functional Training
                  • Strength & Conditioning
                  • Weight Loss & Management
                  • Nutritional Guidance

                  BOOK A SESSION:





                    Elka Pettifer
                    St Kilda

                    Elka Pettifer dedicates her life to helping others achieve their dreams in life through Health & Fitness & Holistic Wellness. Elka’s passion stems from her experience of living and breathing it, from being a professional dancer to delivering primetime group exercise classes and wellness programs.

                    Elka strives to create a platform which inspires new goals, bigger & better than they were the day before.

                    Specialties

                    • Functional Training
                    • Strength & Conditioning
                    • Reformer Pilates
                    • Catering for Beginners & Older Adults

                    BOOK A SESSION:





                      Amanda Lenny
                      St Kilda
                      You don't have to be great to start... but you have to start to be great!

                      Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

                      Her passion is helping others achieve their weight loss and fitness goals.

                      She is with you every step during the physical and mental journey.

                      Specialties

                      • Strength & Conditioning
                      • Weight Loss & Management
                      • Reformer Pilates
                      • Pre & Post Natal Training

                      BOOK A SESSION: