Chadstone Gym & Personal Training - South Pacific Health Clubs
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#MORETHANJUSTAGYM

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ONCE YOU WALK IN, YOU’LL BE HOOKED

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CHADSTONE

Welcome to South Pacific Health Clubs Chadstone. Located in Chadstone Shopping Centre – The Fashion Capital. We opened our doors in 2015 as a 24 hour gym. From the moment you step foot into our Chadstone Club, you are aware you’re surrounded by world class facilities, the latest training techniques and cutting edge classes.

CLUB FACILITIES

  • Dedicated Yoga Studio
  • Reformer Pilates Studio
  • Open 24 Hours
  • Multiple Training Areas
  • Kinesis®™ 3D Training
  • Functional Zones
  • High Performance Studio
  • Over 90 Group Fitness Classes A Week
  • Five Dedicated Studios

GROUP EXERCISE

Our Group Exercise Program at our Chadstone Club offers huge variety with over 90 classes a week. Classes include Yoga, Cycle/RPM , Virtual Cycling (24/7), Reformer/Mat Pilates, Boxing, High Intensity & Circuit Training in a Performance Zone Area & all your favourite Les Mills Classes.

QUEENAX FUNCTIONAL TRAINING SYSTEM

South Pacific Health Clubs Chadstone The Fashion Capital was one of the  first clubs in Victoria to install the Queenax Functional Training System.

Queenax is the world’s most unique, modular system that multiplies the training space within the gym. Queenax offers a multi purpose training area with endless upgradable functional equipment.

To learn more, please watch this video

WOODWAY TREADMILLS

WOODWAY specializes in high end, hand built, custom designed treadmills for fitness training, rehabilitation & human performance.

The Woodway Curve treadmill is the ideal training tool for coaches and trainers looking to maximize speed, performance and sports specific work to rest ratios. Users have the ability to actually drive the belt which increases posterior chain muscle recruitment and also receive up to a 30% increase in metabolic expenditure.

To learn more, please watch this video

QUEEN’S BIRTHDAY HOLIDAY SCHEDULE

GROUP FITNESS TIMETABLE

MEET OUR PERSONAL TRAINERS

  • Nick Brockbank
    Nick Brockbank
  • Etienne Winterbach
    Etienne Winterbach
  • James Song
    James Song
  • Fab Monty
    Fab Monty
  • Yogi Jayapal
    Yogi Jayapal
  • Daniel Parrott
    Daniel Parrott
  • Josh Cox
    Josh Cox
  • Peter Etienne
    Peter Etienne
  • Luke Trainor
    Luke Trainor
  • Stephanie Harris
    Stephanie Harris
    Where attention goes, action follows then results show!
  • Georgena Kalpakidis
    Georgena Kalpakidis
  • Nass Sena
    Nass Sena
  • Nicole Fleming
    Nicole Fleming
    You've made the first step, let's take another.

ARE YOU READY? START A FREE 5 DAY TRIAL

FIND US

Shop 150, Ground Level,
Chadstone Shopping Centre
Dandenong Road, Chadstone VIC 3148
PHONE: 03 9568 6860
Mon-Thu
6am-9pm
Fri
6am-8pm
Saturday
8am-5pm
Sunday
9am-5pm
Public holidays 
Unstaffed

The Sea Baths closes 15 minutes prior to the above closing times.

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Nick Brockbank
Chadstone

I have a strong passion for fitness which has been enhanced through my own fitness journey. Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way. Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

Specialties

  • Strength & Conditioning
  • Body Re-composition
  • Weight Loss & Management
  • Boxing

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Etienne Winterbach
Chadstone

I found my passion for fitness whilst serving in the Army. I’ve been a Personal Trainer since 2010, helping my clients obtain their goals and maintain motivation. I pan & execute nutrition strategies, workouts & provide attention over specific problems such as obesity and injuries.
I have experience in strength and conditioning, pre/post natal, boxing, kickboxing and circuit training. I specialise in habitual change, weight loss and Precision Nutrition Coaching.

Changing your habits & your body is hard, so keep it simple and remember: NEVER GIVE UP!

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

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James Song
Chadstone

With an athletic background in sports such as soccer, basketball and rugby, I can provide insight into better movement and coordination. I am no natural athlete but my own constantly evolving fitness journey has equipped me with a range of training techniques and styles to achieve many highlights, and you can too! I have trained with various elite level coaches trophy winning teams, including two premierships in the Victorian Rugby Union.

Having a teaching background allows me to communicate and motivate you every step of the way whether you’re just starting your own journey, or looking for the next level, I can help you move better for everyday life and increase sports performance.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Wellness Coach

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Fab Monty
Chadstone

I am a passionate, energetic and knowledgeable Pt since 2011. Capable of designing programs to accommodate clients needs and requirements. I have the ability to improve fitness, stamina and develop a healthy living style with the ability to motivate and inspire clients regardless of physical fitness level. I encourage people to build a healthy lifestyle for the long term for a better and brighter future.

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Pre & Post Natal Training

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Yogi Jayapal
Chadstone

Health and fitness has always played a major role in my life. A keen sportsman, I enjoy playing club level cricket and competing in marathons in my free time. I’m a certified personal trainer and masseuse with 5 years experience, I focus on creating innovative, tailored workouts with an emphasis on exercise using a variety of techniques and cues. It is my belief that massage also positively contributes to one’s ultimate health and fitness goals and is crucial in injury management and ending the pain-trauma-pain cycle. Proper technique and execution of exercises is the cornerstone to success and my programs always include five essential components to fitness: flexibility, muscular strength, muscular endurance, cardio respiratory fitness and body composition.

Under my guidance, I have helped my clients control their weight, prevent injury, combat adverse health conditions, as well as boosting energy levels and increasing flexibility & strength. It is extremely satisfying to see my clients achieve their fitness goals and enjoy the health benefits. One of the greatest rewards of my job is to see the smile on a client’s face as they purchase a new wardrobe.

Looking for a trainer? Contact me for a FREE session.
Mob: 0416 033 986
Email: [email protected]

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation
  • Massage

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Daniel Parrott
Chadstone

Hi guys my name is Daniel, my love for fitness started young from playing footy, cricket and BMX riding. When I turned 18 I found the gym and fell in love and haven’t looked back.
Doing my own research for 8 years and adding my official qualifications into the mix, I strongly believe I can help anyone to achieve any goal they may have, whether it is anything from general fitness to rehabilitation.

Please don’t hesitate to call/text or email with any questions or queries. It’s only a stupid question if you don’t ask.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

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Josh Cox
Chadstone

Whatever your motivation is for engaging a personal trainer I will take the time to understand your fitness goals and be with you to share your journey.

So, whether your goal is fat loss, muscle building, body tone, strength and conditioning or improving general health I will tailor a program that will be not only be creative, varied and challenging but it will also be fun and rewarding.

Given some of your hard work and dedication and my coaching and support I promise you the results that you can achieve will be significant and the personal rewards that you experience from health and fitness will be amazing.

I have been a qualified personal trainer since 2010. During that time I have spent time working as a Personal Trainer travelling the world whilst helping people change their lives as well as working in the supplements and nutrition industry.

The sooner we get the journey started the closer you will be to achieving those rewarding results.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning
  • Nutritional Guidance

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Peter Etienne
Chadstone

The most important thing for you to know about me is that:

I. Will. Get. You. Results.

I eat, sleep, breathe health and fitness. Bodybuilding was the foundation of my social, academic and working life in the Caribbean and now here in Australia.

From lean muscle gain, sustainable weight loss and unique Caribbean curve sculpting, I continue to evolve my methods of training.

I have a real passion for training and believe in what I do.

I work extremely hard in order for you to come out of this process happier, more confident, healthier and with the physique you want.

Specialties

  • Strength & Conditioning
  • Body Re-composition
  • Weight Loss & Management
  • Wellness Coach

BOOK A SESSION:





Luke Trainor
Chadstone

I have an extensive sporting background starting as a track & ¬eld all-rounder then moved into team sports, such as Lacrosse, Basketball, Football, with multiple trophy wins and ultimately representing Australia in both Gridiron & Natural Bodybuilding. I won 7 x Mr. Victoria, 2 x Mr. Melbourne, was placed 4th Mr. Australia & 6th Natural Mr. Olympia.

I have a proven history of successful results in achieving weight loss and improving all-round body tone in a variety of clients from all walks of life. I love a challenge and want nothing more than to have you reach your personal best at whatever level that may be. Keeping it fun & creative until we reach your goals.

Specialties

  • Suspension Training
  • Weight Loss & Management
  • Nutritional Guidance
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

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Stephanie Harris
Chadstone
Where attention goes, action follows then results show!

Steph’s mission is to transform your body from ordinary to extraordinary by communicating the importance of health & fitness and showing just how rewarding it can be if applied correctly. having completed a bachelor of exercise and sports science and working as a personal trainer and coach in the fitness industry since 2004, steph’s extensive knowledge in the industry has found her services highly sought after. Steph specialises in body transformations & strength training. If you want to dramatically change your body shape and composition, gain lean muscle and/or lower your body fat percentage, then you have found your trainer! Steph is a qualified mp body transformation specialist.

Steph’s training approach to each client is personalised and tailored toward their specific fitness and lifestyle needs, her structured training plans implement research proven strategies, training techniques and nutritional guidelines to ensure the safest, fastest and most effective path to guarantee you results.

Steph also works with elite athletes during pre-season and competition. Training athletes involves a great focus on sports specific biomechanical function and performance, core strengthening & enhancing specific fitness components (speed, strength, endurance, power etc). Steph is an elite karate athlete, currently ranked 2nd dan black belt and has represented australia internationally for the past 8 years.

Steph’s commitment and dedication to whatever she pursues is always 100%. Would you like to have a trainer with 100% commitment to getting you results? Contact Steph now!

Specialties

  • Strength & Conditioning
  • Body Re-composition
  • Mobility, Movement & Flexibility Training
  • Core Development & Conditioning
  • Nutritional Guidance

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Georgena Kalpakidis
Chadstone

My passion and motivation is to help my clients achieve their fitness goals and dreams by working together as a team. I assists in revealing potentials and confidence in my clients while creating a rewarding and fulfilling experience, leaving them feeling healthy and happy.

I am a certified Rehab Trainer and Kinetic Link Functional Trainer and I’m currently studying my Bachelor of Applied Science and Master of Physiotherapy and offers assistance in any injury and pain management that may interfere with daily activities.

I have a strong background in Classical Ballet and Contemporary dance and I completed my Bachelor of Fine Arts (DANCE) at Victorian College of the Arts. I share my enhanced knowledge that stems from my own learning and practice, as I believe challenging and using the entire body in movement will reach maximum strength and mobility.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Injury Prevention & Rehabilitation

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Nass Sena
Chadstone

I believe that physical activity expands far beyond structured exercise. As a coach, I give my clients the capacity to exceed their individual goals both inside and outside of the gym. Whether you want to look and feel better, reduce health risks, improve mental & physical performance or to simply keep up with the grand kids, I can help you.

Through innovative program design using a functional yet fun approach, I’ll help give you an edge – an edge in performance, in health and in life.

Book in for your FREE session with me today and experience the difference.

Specialties

  • Mobility, Movement & Flexibility Training
  • Core Development & Conditioning
  • Nutritional Guidance
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

BOOK A SESSION:





Nicole Fleming
Chadstone
You've made the first step, let's take another.

Exercise has so many benefits for our physical and mental health!
With the help of exercise I was able to overcome my own challenging state of mind.
Improving and maintaining my mental health, my strength, my body composition and my fitness continue to motivate me everyday.
I love seeing peoples happiness when I help them make the same improvements and feel more confident in themselves.

An amateur Aussie rules football player with a growing love for powerlifting.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning

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