Chadstone Gym for Yoga & Personal Training | South Pacific Health Clubs
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#MORETHANJUSTAGYM

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ONCE YOU WALK IN, YOU’LL BE HOOKED

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YOUR SAFETY IS OUR #1 PRIORITY

Opening Monday 22nd June, we are beyond excited to welcome all of our members back into our clubs!

Please watch our video for details on the health and safety measures that will be in place for your return….

CHADSTONE

Welcome to South Pacific Health Clubs Chadstone. Located in Chadstone Shopping Centre – The Fashion Capital. We opened our doors in 2015 as a 24 hour gym. From the moment you step foot into our Chadstone Club, you are aware you’re surrounded by world class facilities, the latest training techniques and cutting edge classes.

CLUB FACILITIES

  • Dedicated Yoga Studio
  • Reformer Pilates Studio
  • Open 24 Hours
  • Multiple Training Areas
  • Kinesis®™ 3D Training
  • Functional Zones
  • High Performance Studio
  • Over 90 Group Fitness Classes A Week
  • Five Dedicated Studios

GROUP EXERCISE

Our Group Exercise Program at our Chadstone Club offers huge variety with over 90 classes a week. Classes include Yoga, Cycle/RPM , Virtual Cycling (24/7), Reformer/Mat Pilates, Boxing, High Intensity & Circuit Training in a Performance Zone Area & all your favourite Les Mills Classes.

QUEENAX FUNCTIONAL TRAINING SYSTEM

South Pacific Health Clubs Chadstone The Fashion Capital was one of the  first clubs in Victoria to install the Queenax Functional Training System.

Queenax is the world’s most unique, modular system that multiplies the training space within the gym. Queenax offers a multi purpose training area with endless upgradable functional equipment.

To learn more, please watch this video

WOODWAY TREADMILLS

WOODWAY specializes in high end, hand built, custom designed treadmills for fitness training, rehabilitation & human performance.

The Woodway Curve treadmill is the ideal training tool for coaches and trainers looking to maximize speed, performance and sports specific work to rest ratios. Users have the ability to actually drive the belt which increases posterior chain muscle recruitment and also receive up to a 30% increase in metabolic expenditure.

To learn more, please watch this video

CHADSTONE LABOUR DAY TIMETABLE

Please note: We will be running a modified timetable on Monday 9th March for the Labour Day Public Holiday. Please view the timetable below for details.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

FESTIVE OPENING HOURS (24 DEC – 1 JAN)

GROUP FITNESS TIMETABLE

To book a reformer pilates class please view the PDF timetable for class times then click here to book a session.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

GROUP FITNESS TIMETABLE

Please see link below for our proposed timetable when we re-open.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

ONE WORKOUT IS JUST 4% OF YOUR DAY

We have over 30 group fitness programs to choose from. 

MEET OUR PERSONAL TRAINERS

  • Thao Pham
    Thao Pham
  • Ben Carter
    Ben Carter
  • Nick Brockbank
    Nick Brockbank
  • Etienne Winterbach
    Etienne Winterbach
  • Daniel Parrott
    Daniel Parrott
  • Josh Cox
    Josh Cox
  • Luke Trainor
    Luke Trainor
  • Kate Morris
    Kate Morris
  • Nicole Fleming
    Nicole Fleming
    You've made the first step, let's take another.

ARE YOU READY? START YOUR FREE TRIAL

FIND US

Shop 150, Ground Level,
Chadstone Shopping Centre
Dandenong Road, Chadstone VIC 3148
PHONE: 03 9568 6860

CHADSTONE 24/7*

STAFFED HOURS
Mon-Thu
5am-10pm
Fri
5am-9pm
Saturday
8am-4pm
Sunday
8am-4pm
Public holidays 
Unstaffed

*Temporarily only open during staffed hours

Thao Pham
Chadstone

My fitness journey simply started with a desire to lose weight. However, it has brought me an active and confident life with both physical and mental health improvements.

My growing passion is to help others being the best version of themselves and to achieve
their happiness through sports and fitness.

As a personal trainer, I commit to give you full support and detailed training plan from nutritional guidance, safe and effective exercises to mental motivations. Understanding each individual is different, I personalise each client’s training program to suit their bodies size and shape, activity level, personal needs and goals. You will maximise your efforts and results through efficient workouts and proper techniques.

Let’s start your fitness journey today and set the stage for a healthier future! I will support you through each step of this journey.

Specialties

  • Functional Training
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Ben Carter
Chadstone

I have a love for all forms of fitness, with a personal focus on Strength and Conditioning, Olympic Lifting and Gymnastics.

Assisting people with health and fitness, whether the goal is to lose weight, build strength, or have some fun with handstands is my passion and I persistently strive to improve on this.

As well as the physical side of training, I endeavour to teach the most effective way to move and provide an all-round understanding of health and fitness so each individual can achieve their best selves.

Whether you’ve just begun or have years of experience, I would love to help you on your fitness journey.

Specialties

  • Functional Training
  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management

BOOK A SESSION:





Nick Brockbank
Chadstone

I have a strong passion for fitness which has been enhanced through my own fitness journey. Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way. Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

Specialties

  • Strength & Conditioning
  • Body Re-composition
  • Weight Loss & Management
  • Boxing

BOOK A SESSION:





Etienne Winterbach
Chadstone

I found my passion for fitness whilst serving in the Army. I’ve been a Personal Trainer since 2010, helping my clients obtain their goals and maintain motivation. I pan & execute nutrition strategies, workouts & provide attention over specific problems such as obesity and injuries.
I have experience in strength and conditioning, pre/post natal, boxing, kickboxing and circuit training. I specialise in habitual change, weight loss and Precision Nutrition Coaching.

Changing your habits & your body is hard, so keep it simple and remember: NEVER GIVE UP!

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Daniel Parrott
Chadstone

Hi guys my name is Daniel, my love for fitness started young from playing footy, cricket and BMX riding. When I turned 18 I found the gym and fell in love and haven’t looked back.
Doing my own research for 8 years and adding my official qualifications into the mix, I strongly believe I can help anyone to achieve any goal they may have, whether it is anything from general fitness to rehabilitation.

Please don’t hesitate to call/text or email with any questions or queries. It’s only a stupid question if you don’t ask.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

BOOK A SESSION:





Josh Cox
Chadstone

Whatever your motivation is for engaging a personal trainer I will take the time to understand your fitness goals and be with you to share your journey.

So, whether your goal is fat loss, muscle building, body tone, strength and conditioning or improving general health I will tailor a program that will be not only be creative, varied and challenging but it will also be fun and rewarding.

Given some of your hard work and dedication and my coaching and support I promise you the results that you can achieve will be significant and the personal rewards that you experience from health and fitness will be amazing.

I have been a qualified personal trainer since 2010. During that time I have spent time working as a Personal Trainer travelling the world whilst helping people change their lives as well as working in the supplements and nutrition industry.

The sooner we get the journey started the closer you will be to achieving those rewarding results.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning
  • Nutritional Guidance

BOOK A SESSION:





Luke Trainor
Chadstone

I have an extensive sporting background starting as a track & ¬eld all-rounder then moved into team sports, such as Lacrosse, Basketball, Football, with multiple trophy wins and ultimately representing Australia in both Gridiron & Natural Bodybuilding. I won 7 x Mr. Victoria, 2 x Mr. Melbourne, was placed 4th Mr. Australia & 6th Natural Mr. Olympia.

I have a proven history of successful results in achieving weight loss and improving all-round body tone in a variety of clients from all walks of life. I love a challenge and want nothing more than to have you reach your personal best at whatever level that may be. Keeping it fun & creative until we reach your goals.

Specialties

  • Suspension Training
  • Weight Loss & Management
  • Nutritional Guidance
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

BOOK A SESSION:





Kate Morris
Chadstone

With a Bachelor degree in Health Science majoring in Nutrition I have a passion for fitness, nutrition and overall health and wellbeing. Balance is the key to any health and fitness journey and with the right mix of education, execution and encouragement any goal you set is attainable. To achieve optimum health and vitality it is important to have a healthy diet, participate in regular exercise that is tailored to your needs and enjoy living without any crazy restrictions.

Lets make positive and fun health changes together!

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Nicole Fleming
Chadstone
You've made the first step, let's take another.

Exercise has so many benefits for our physical and mental health! With the help of exercise I was able to overcome my own challenging state of mind.
Improving and maintaining my mental health, my strength, my body composition and my fitness continue to motivate me everyday.
I love seeing peoples happiness when I help them make the same improvements and feel more confident in themselves.

An amateur Aussie rules football player with a growing love for powerlifting.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning

BOOK A SESSION:





Thao Pham
Chadstone

My fitness journey simply started with a desire to lose weight. However, it has brought me an active and confident life with both physical and mental health improvements.

My growing passion is to help others being the best version of themselves and to achieve
their happiness through sports and fitness.

As a personal trainer, I commit to give you full support and detailed training plan from nutritional guidance, safe and effective exercises to mental motivations. Understanding each individual is different, I personalise each client’s training program to suit their bodies size and shape, activity level, personal needs and goals. You will maximise your efforts and results through efficient workouts and proper techniques.

Let’s start your fitness journey today and set the stage for a healthier future! I will support you through each step of this journey.

Specialties

  • Functional Training
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Ben Carter
Chadstone

I have a love for all forms of fitness, with a personal focus on Strength and Conditioning, Olympic Lifting and Gymnastics.

Assisting people with health and fitness, whether the goal is to lose weight, build strength, or have some fun with handstands is my passion and I persistently strive to improve on this.

As well as the physical side of training, I endeavour to teach the most effective way to move and provide an all-round understanding of health and fitness so each individual can achieve their best selves.

Whether you’ve just begun or have years of experience, I would love to help you on your fitness journey.

Specialties

  • Functional Training
  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management

BOOK A SESSION:





Nick Brockbank
Chadstone

I have a strong passion for fitness which has been enhanced through my own fitness journey. Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way. Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

Specialties

  • Strength & Conditioning
  • Body Re-composition
  • Weight Loss & Management
  • Boxing

BOOK A SESSION:





Etienne Winterbach
Chadstone

I found my passion for fitness whilst serving in the Army. I’ve been a Personal Trainer since 2010, helping my clients obtain their goals and maintain motivation. I pan & execute nutrition strategies, workouts & provide attention over specific problems such as obesity and injuries.
I have experience in strength and conditioning, pre/post natal, boxing, kickboxing and circuit training. I specialise in habitual change, weight loss and Precision Nutrition Coaching.

Changing your habits & your body is hard, so keep it simple and remember: NEVER GIVE UP!

Specialties

  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Daniel Parrott
Chadstone

Hi guys my name is Daniel, my love for fitness started young from playing footy, cricket and BMX riding. When I turned 18 I found the gym and fell in love and haven’t looked back.
Doing my own research for 8 years and adding my official qualifications into the mix, I strongly believe I can help anyone to achieve any goal they may have, whether it is anything from general fitness to rehabilitation.

Please don’t hesitate to call/text or email with any questions or queries. It’s only a stupid question if you don’t ask.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

BOOK A SESSION:





Josh Cox
Chadstone

Whatever your motivation is for engaging a personal trainer I will take the time to understand your fitness goals and be with you to share your journey.

So, whether your goal is fat loss, muscle building, body tone, strength and conditioning or improving general health I will tailor a program that will be not only be creative, varied and challenging but it will also be fun and rewarding.

Given some of your hard work and dedication and my coaching and support I promise you the results that you can achieve will be significant and the personal rewards that you experience from health and fitness will be amazing.

I have been a qualified personal trainer since 2010. During that time I have spent time working as a Personal Trainer travelling the world whilst helping people change their lives as well as working in the supplements and nutrition industry.

The sooner we get the journey started the closer you will be to achieving those rewarding results.

Specialties

  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning
  • Nutritional Guidance

BOOK A SESSION:





Luke Trainor
Chadstone

I have an extensive sporting background starting as a track & ¬eld all-rounder then moved into team sports, such as Lacrosse, Basketball, Football, with multiple trophy wins and ultimately representing Australia in both Gridiron & Natural Bodybuilding. I won 7 x Mr. Victoria, 2 x Mr. Melbourne, was placed 4th Mr. Australia & 6th Natural Mr. Olympia.

I have a proven history of successful results in achieving weight loss and improving all-round body tone in a variety of clients from all walks of life. I love a challenge and want nothing more than to have you reach your personal best at whatever level that may be. Keeping it fun & creative until we reach your goals.

Specialties

  • Suspension Training
  • Weight Loss & Management
  • Nutritional Guidance
  • Competition Preparation for Body Building, Body Sculpting & Fitness Modelling

BOOK A SESSION:





Kate Morris
Chadstone

With a Bachelor degree in Health Science majoring in Nutrition I have a passion for fitness, nutrition and overall health and wellbeing. Balance is the key to any health and fitness journey and with the right mix of education, execution and encouragement any goal you set is attainable. To achieve optimum health and vitality it is important to have a healthy diet, participate in regular exercise that is tailored to your needs and enjoy living without any crazy restrictions.

Lets make positive and fun health changes together!

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Nutritional Guidance

BOOK A SESSION:





Nicole Fleming
Chadstone
You've made the first step, let's take another.

Exercise has so many benefits for our physical and mental health! With the help of exercise I was able to overcome my own challenging state of mind.
Improving and maintaining my mental health, my strength, my body composition and my fitness continue to motivate me everyday.
I love seeing peoples happiness when I help them make the same improvements and feel more confident in themselves.

An amateur Aussie rules football player with a growing love for powerlifting.

Specialties

  • Functional Training
  • Strength & Conditioning
  • Weight Loss & Management
  • Core Development & Conditioning

BOOK A SESSION: