Chadstone Gym for Yoga & Personal Training | South Pacific Health Clubs

WELCOME TO
SOUTH PACIFIC HEALTH CLUBS
CHADSTONE

Image is not available

#MORETHANJUSTAGYM

Image is not available

ONCE YOU WALK IN, YOU’LL BE HOOKED

Image is not available
Slider
Image is not available
Slider
Slider

VIEW OUR CLASS TIMETABLE

YOUR SAFETY IS OUR #1 PRIORITY

Opening Monday 22nd June, we are beyond excited to welcome all of our members back into our clubs!

Please watch our video for details on the health and safety measures that will be in place for your return….

CHADSTONE

Welcome to South Pacific Health Clubs Chadstone. Located in Chadstone Shopping Centre – The Fashion Capital. We opened our doors in 2015 as a 24 hour gym. From the moment you step foot into our Chadstone Club, you are aware you’re surrounded by world class facilities, the latest training techniques and cutting edge classes.

CLUB FACILITIES

  • Dedicated Yoga Studio
  • Reformer Pilates Studio
  • Open 24 Hours
  • Multiple Training Areas
  • Kinesis®™ 3D Training
  • Functional Zones
  • High Performance Studio
  • Over 90 Group Fitness Classes A Week
  • Five Dedicated Studios

GROUP EXERCISE

Our Group Exercise Program at our Chadstone Club offers huge variety with over 90 classes a week. Classes include Yoga, Cycle/RPM , Virtual Cycling (24/7), Reformer/Mat Pilates, Boxing, High Intensity & Circuit Training in a Performance Zone Area & all your favourite Les Mills Classes.

QUEENAX FUNCTIONAL TRAINING SYSTEM

South Pacific Health Clubs Chadstone The Fashion Capital was one of the  first clubs in Victoria to install the Queenax Functional Training System.

Queenax is the world’s most unique, modular system that multiplies the training space within the gym. Queenax offers a multi purpose training area with endless upgradable functional equipment.

To learn more, please watch this video

WOODWAY TREADMILLS

WOODWAY specializes in high end, hand built, custom designed treadmills for fitness training, rehabilitation & human performance.

The Woodway Curve treadmill is the ideal training tool for coaches and trainers looking to maximize speed, performance and sports specific work to rest ratios. Users have the ability to actually drive the belt which increases posterior chain muscle recruitment and also receive up to a 30% increase in metabolic expenditure.

To learn more, please watch this video

GROUP FITNESS TIMETABLE

For next weeks Timetable, please see our APP.

This Timetable will be updated in line with COVID restriction announcements.

CHADSTONE LABOUR DAY TIMETABLE

Please note: We will be running a modified timetable on Monday 9th March for the Labour Day Public Holiday. Please view the timetable below for details.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

FESTIVE OPENING HOURS (24 DEC – 1 JAN)

GROUP FITNESS TIMETABLE

To book a reformer pilates class please view the PDF timetable for class times then click here to book a session.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

GROUP FITNESS TIMETABLE

Please see link below for our proposed timetable when we re-open.

To book a reformer pilates class please select the class in the online timetable and then click ‘Book Session’ or view the PDF timetable for class times then click here to book a session.

MORE WORKOUTS. MORE PROGRAMS. MORE VARIETY

MEET OUR PERSONAL TRAINERS

  • Ben Carter
    Ben Carter
  • Nick Brockbank
    Nick Brockbank
  • Etienne Winterbach
    Etienne Winterbach
  • Josh Cox
    Josh Cox
  • Nicole Fleming
    Nicole Fleming
    You've made the first step, let's take another.

ARE YOU READY? START YOUR FREE TRIAL

FIND US

Shop 150, Ground Level,
Chadstone Shopping Centre
Dandenong Road, Chadstone VIC 3148
PHONE: 03 9568 6860

CHADSTONE 24/7

STAFFED HOURS
Mon-Thurs
5am-10pm
Friday
5am-9pm
Saturday
8am-5pm
Sunday
9am-5pm
Public holidays 
Unstaffed
Ben Carter
Chadstone

I have a love for all forms of fitness, with a personal focus on Strength and Conditioning, Olympic Lifting and Gymnastics.

Assisting people with health and fitness, whether the goal is to lose weight, build strength, or have some fun with handstands is my passion and I persistently strive to improve on this.

As well as the physical side of training, I endeavour to teach the most effective way to move and provide an all-round understanding of health and fitness so each individual can achieve their best selves.

Whether you’ve just begun or have years of experience, I would love to help you on your fitness journey.

Specialties

  • Functional Training
  • Sports/Athletic Conditioning
  • Strength & Conditioning
  • Weight Loss & Management

BOOK A SESSION:





    Nick Brockbank
    Chadstone

    I have a strong passion for fitness which has been enhanced through my own fitness journey. Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way. Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

    Specialties

    • Strength & Conditioning
    • Body Re-composition
    • Weight Loss & Management
    • Boxing

    BOOK A SESSION:





      Etienne Winterbach
      Chadstone

      I found my passion for fitness whilst serving in the Army. I’ve been a Personal Trainer since 2010, helping my clients obtain their goals and maintain motivation. I plan & execute nutrition strategies, workouts & provide attention over specific problems such as obesity and injuries.
      I have experience in strength and conditioning, pre/post natal, boxing, kickboxing and circuit training. I specialise in habitual change, weight loss and Precision Nutrition Coaching.

      Changing your habits & your body is hard, so keep it simple and remember: NEVER GIVE UP!

      Specialties

      • Sports/Athletic Conditioning
      • Strength & Conditioning
      • Weight Loss & Management
      • Nutritional Guidance

      BOOK A SESSION:





        Josh Cox
        Chadstone

        Whatever your motivation is for engaging a personal trainer I will take the time to understand your fitness goals and be with you to share your journey.

        So, whether your goal is fat loss, muscle building, body tone, strength and conditioning or improving general health I will tailor a program that will be not only be creative, varied and challenging but it will also be fun and rewarding.

        Given some of your hard work and dedication and my coaching and support I promise you the results that you can achieve will be significant and the personal rewards that you experience from health and fitness will be amazing.

        I have been a qualified personal trainer since 2010. During that time I have spent time working as a Personal Trainer travelling the world whilst helping people change their lives as well as working in the supplements and nutrition industry.

        The sooner we get the journey started the closer you will be to achieving those rewarding results.

        Specialties

        • Strength & Conditioning
        • Weight Loss & Management
        • Core Development & Conditioning
        • Nutritional Guidance

        BOOK A SESSION:





          Nicole Fleming
          Chadstone
          You've made the first step, let's take another.

          Exercise has so many benefits for our physical and mental health! With the help of exercise I was able to overcome my own challenging state of mind.
          Improving and maintaining my mental health, my strength, my body composition and my fitness continue to motivate me everyday.
          I love seeing peoples happiness when I help them make the same improvements and feel more confident in themselves.

          An amateur Aussie rules football player with a growing love for powerlifting.

          Specialties

          • Functional Training
          • Strength & Conditioning
          • Weight Loss & Management
          • Core Development & Conditioning

          BOOK A SESSION:





            Ben Carter
            Chadstone

            I have a love for all forms of fitness, with a personal focus on Strength and Conditioning, Olympic Lifting and Gymnastics.

            Assisting people with health and fitness, whether the goal is to lose weight, build strength, or have some fun with handstands is my passion and I persistently strive to improve on this.

            As well as the physical side of training, I endeavour to teach the most effective way to move and provide an all-round understanding of health and fitness so each individual can achieve their best selves.

            Whether you’ve just begun or have years of experience, I would love to help you on your fitness journey.

            Specialties

            • Functional Training
            • Sports/Athletic Conditioning
            • Strength & Conditioning
            • Weight Loss & Management

            BOOK A SESSION:





              Nick Brockbank
              Chadstone

              I have a strong passion for fitness which has been enhanced through my own fitness journey. Throughout this journey I have gained knowledge and experience in areas such as strength and conditioning, weight management, nutrition and motivation. Using this experience I can help you achieve your goals as I understand what is required to achieve them and the challenges that you may face along way. Working together we can improve your overall health and fitness, which in my experience, can improve your entire life!

              Specialties

              • Strength & Conditioning
              • Body Re-composition
              • Weight Loss & Management
              • Boxing

              BOOK A SESSION:





                Etienne Winterbach
                Chadstone

                I found my passion for fitness whilst serving in the Army. I’ve been a Personal Trainer since 2010, helping my clients obtain their goals and maintain motivation. I plan & execute nutrition strategies, workouts & provide attention over specific problems such as obesity and injuries.
                I have experience in strength and conditioning, pre/post natal, boxing, kickboxing and circuit training. I specialise in habitual change, weight loss and Precision Nutrition Coaching.

                Changing your habits & your body is hard, so keep it simple and remember: NEVER GIVE UP!

                Specialties

                • Sports/Athletic Conditioning
                • Strength & Conditioning
                • Weight Loss & Management
                • Nutritional Guidance

                BOOK A SESSION:





                  Josh Cox
                  Chadstone

                  Whatever your motivation is for engaging a personal trainer I will take the time to understand your fitness goals and be with you to share your journey.

                  So, whether your goal is fat loss, muscle building, body tone, strength and conditioning or improving general health I will tailor a program that will be not only be creative, varied and challenging but it will also be fun and rewarding.

                  Given some of your hard work and dedication and my coaching and support I promise you the results that you can achieve will be significant and the personal rewards that you experience from health and fitness will be amazing.

                  I have been a qualified personal trainer since 2010. During that time I have spent time working as a Personal Trainer travelling the world whilst helping people change their lives as well as working in the supplements and nutrition industry.

                  The sooner we get the journey started the closer you will be to achieving those rewarding results.

                  Specialties

                  • Strength & Conditioning
                  • Weight Loss & Management
                  • Core Development & Conditioning
                  • Nutritional Guidance

                  BOOK A SESSION:





                    Nicole Fleming
                    Chadstone
                    You've made the first step, let's take another.

                    Exercise has so many benefits for our physical and mental health! With the help of exercise I was able to overcome my own challenging state of mind.
                    Improving and maintaining my mental health, my strength, my body composition and my fitness continue to motivate me everyday.
                    I love seeing peoples happiness when I help them make the same improvements and feel more confident in themselves.

                    An amateur Aussie rules football player with a growing love for powerlifting.

                    Specialties

                    • Functional Training
                    • Strength & Conditioning
                    • Weight Loss & Management
                    • Core Development & Conditioning

                    BOOK A SESSION: