Group Fitness Classes in Melbourne| Cardio, Yoga, Pilates

4% workout

4% workout

Over 160 Classes Across St Kilda & Port Melbourne

ST KILDA CLASSES

TIMETABLE

PORT MELBOURNE CLASSES

TIMETABLE

We offer the widest variety of Group Fitness classes at Melbourne’s best gyms. Catering to all Fitness and Health goals, personal need and preference. We offer wellness & recovery programs – such as Reformer Pilates, Mat Pilates, Infrared hot & more traditional Yoga, Meditation, Feldenkrais classes; high energy group fitness programs – including HIIT, bodyweight training, Boxing, PT run, small groups, pre choreographed programs like ‘Les Mills’ & fun dance programs like ‘Zumba’; Cycle classes – including free-style spin, RPM and virtual classes, plus Aqua Classes & Altitude. There is literally something for every-body and for all fitness levels. Group fitness classes are included as part of your gym membership or, try us out with a FREE Trial and see for yourself.

BURN

CARDIO, FUNCTIONAL, STRENGTH

South Pacific’s HIIT program BURN, provides a fully diverse range of structured, functional, instructor driven classes to challenge the enthusiastic beginner to professional athlete. Be immersed by state-of-the-art equipment, providing you the ability to achieve new heights and goals with your training. *Available at selected clubs.

OMNIA™ POWER CIRCUIT

CARDIO, FUNCTIONAL, STRENGTH

Utilising the latest and greatest in functional training equipment, the OMNIA™ apparatus provides a perfect introduction into the world of functional training. Innovative and challenging movements on set circuit stations around the OMNIA™ provide a challenging workout, which is both enjoyable and rewarding.

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