Silvia has a passion for helping people build strength, change their physiques, gain self-confidence and live a healthy lifestyle no matter where they are at in their journey.

She has a strong focus on correct exercise technique and proper nutrition in order to achieve long lasting results.

She has a unique holistic approach to health which includes exercise, healthy nutrition, lifestyle and mindset.

She believes that everyone deserves the right to good health and to be happy with themselves inside and out.

Qualifications:
Certificate III and IV in fitness
Performance Nutrition Coach
Training the female athlete

Jacob is a specialist when it comes to all things building muscle, losing weight and training hard. While many trainers simply go through the motions Jacob is constantly thinking about new ways to train and better his clients and himself.

Jacob understands the importance of having a good Personal Trainer to set your foundation for the rest of your training life, having had one himself to start his journey, many of the lessons he’s learnt he still carries to this day and wants to pass them on to you.

Jacob is a deeply caring and invested trainer who wants nothing but success for all his clients. Expect a strong relationship and support system from someone who really, genuinely wants to see you achieve your goals and is eagerly waiting to sit down and talk with you!

Qualifications:
Cert 3 and 4 in fitness
Barbell Fundamentals Level 1

Div is passionate and dedicated to his clients and prides himself on being highly capable of assisting them to achieve their fitness goals. With comprehensive knowledge on a diverse range of training styles and nutrition, he has mastered the fundamentals. With his exceptional skills and knowledge, he will help you achieve your goals in a realistic and authentic manner.

Specialising in fat loss and strength training he also highly values the importance of exercise technique crucial to seeing results and achieving your goals. Div also values the mental health aspect of fitness. He promotes the efficacy that fitness can have on promoting increased self-esteem and confidence and will strive to help people reach their full potential physically and mentally.

When working with Div, expect to build a strong relationship, built on respect, support and guidance. Working with you to achieve your goals, he wants nothing but for you to feel content, strong and capable.

Qualifications:
Cert 3 & 4 In Fitness
Level 1 Kettlebell Training
Boxing
Fat Loss Fundamentals

Lucas is a qualified Exercise Physiologist (EP), who uses exercise as a form of medicine to alleviate symptoms, improve on your clinical conditioning, fitness, functioning, mental health and quality of life. As an EP, Lucas has worked with young and old individuals with a variety of conditions including cancer, musculoskeletal injuries, cardiopulmonary diseases, neurological/neuromuscular diseases (eg. Alzheimer’s disease), disability, pre/post natal, metabolic diseases (eg. diabetes) and mental health.

Lucas has experience working within a hospital environment, disability and spinal cord injury centre and in a local AFL setting. Lucas believes, knows and has shown that it is possible to come back from a difficult situation and get back to training at your optimal best again!

Whatever your condition is, the key to your journey of achieving your goals will be a lifestyle change and not a temporary one. Expect motivation, dedication and commitment when working with Lucas, while building a strong relationship around an optimistic trainer. Lucas loves helping his clients make healthy choices to assist them in reaching their optimal potential.

Qualifications:
Masters of Clinical Exercise Physiology
Bachelor of Sports and Exercise Science
Certificate IV in Allied Health Assistance (Physiotherapist)

Giselle has a passion for fitness and health combined with a thirst for continuous self-development and improvement.

When Giselle embarked on her own journey to become the best version of herself, she became addicted to the progress and fell in love with the process.

Now that Giselle knows how good the body is designed to feel she advocates and strives for her clients to achieve a lifestyle that fuels them to be the best version of themselves physically, mentally, emotionally and spiritually.

Qualifications:
Certificate 3 & 4 in Fitness

From an early age, Jaxon has always had an interest in movement. Upon discovering the gym at 17 he fell in love with the process and the results. Jaxon understands how beneficial training can be for one’s physical, mental, emotional and even spiritual health.

Jaxon credits training for many of his past achievements and says it’s a driving factor for his ambition to constantly learn and improve in all aspects in life. Jaxon understands that people have different goals and needs, and sees the value in a personalised experience and program for all.

Having completed a Diploma of Sport Coaching and Development, Jaxon was keen to continue studying to build on his expertise. Currently in his third year of a Bachelor of Sport and Exercise Science at La Trobe University, Jaxon is always finding ways to improve as a trainer and develop in the field of health and fitness.

Qualifications:
Certificate III & IV in fitness
Diploma of Sport Coaching and Development
Level 1 ASCA

I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

Qualifications:
Cert III & IV in Fitness
Level 1 & 2 Performance Nutrition
Master Certificate in Fitness Programming for Females
Certificate in Specialist Female Nutrition Adviser

Ryan is a personal trainer eager to help people improve their physical fitness and strength. As well as enhance and refine mental health performance, emotional well-being and mind-body connection. Ryan also has a passion for injury prevention and rehabilitation.

With a strong background in high-level competitive sport and athletics, from a young age Ryan has learned and maintained a well-versed overall knowledge of all things fitness and is continually learning and developing his knowledge, aiming to help himself and others live an optimum lifestyle by reaching peak levels of psychical, mental, emotional and spiritual fitness.

Qualifications: Certificate 3 & 4 in fitness

Kurt has been fascinated by the relationship between the mind and body from an early age, and found training as a medium to dive deeper into understanding both. Training as a boxer from a young age got him addicted to the lifestyle and discipline associated with training and pushing new physical boundaries.  

Kurt has years of experience in different styles of training, ranging from building muscle to losing body fat. Kurt uses the basic and most affective training tools and principles and marries them with boxing fundamentals to help clients reach their goal more effectively and efficiently.

If you’re looking to get stronger, build muscle or lose weight, look no further! 

Qualifications

Certificate III & IV in Fitness

Certificate Of Myofascial Release

Michael is an exceptional strength and conditioning coach with a Bachelor’s Degree in Exercise and Sport Science. Since 2013 Michael has spent a number of years working as a Sport Scientist and PT across a number of different Aquatic Centres around Melbourne. With a wide scope of clientele Michael has honed his skills working with elite athletes to help them towards any goal.

Gabriel is an exceptional strength and conditioning coach with a bachelors degree in Exercise and Sport Science from the University of Ballarat.

For the last 3 years he’s been honing his skills with some of Melbourne’s best injury management professionals and sporting coaches.

Because of his skill set, Gabriel is able to manage a wide variety of clientele whether they need rehab for ongoing injuries, or further development of their chosen sport.

With experience in both the US and the UK, Personal Training to me is more than a job, it’s my lifestyle and I take great pleasure in helping people achieve their goals. I pride myself in working with each client on an individual basis; everyone receives a program and advice tailored specifically for their body type and goals. I have been fortunate enough to train a wide range of people of varying age and ability and have received great feedback and referrals from their exceptional results.

Elka Pettifer dedicates her life to helping others achieve their dreams in life through Health & Fitness & Holistic Wellness. Elka’s passion stems from her experience of living and breathing it, from being a professional dancer to delivering primetime group exercise classes and wellness programs.

Elka strives to create a platform which inspires new goals, bigger & better than they were the day before.

Benjamin is a certified personal trainer and health and performance enthusiast with over ten years of experience in the fitness industry; and 15 years of fight sports training. Using the lessons learnt from experienced professionals and masters worldwide, he creates the best solutions for his clients.

Benjamin’s passion is to exceed his client’s expectations and help you achieve so much more than you believe you can. Benjamin has a holistic approach and believes fitness is not just about physical activity but must address nutrition, mental well-being, habits, and overall health.

Benjamin prioritises continuous education and staying up-to-date with the latest fitness trends and research, creating personalised, effective and time-efficient training methods. He is committed to helping clients build sustainable healthy habits for a lifetime.

QUALIFICATIONS:

Certificate III & Certificate IV in Fitness

AUS Active Registered Professional

ESSA (Exercise & Sports Science Australia) Professional Member

Bachelor of Exercise and Health Science – in progress

With over 10 years coaching experience, Linda passionately believes that there’s an enjoyable way to get moving for every individual. She wants to make sure no one is sitting on the sidelines of life.

Linda comes from an elite training background, but has experience coaching all levels, from an adult’s very first jump on a trampoline, all the way through to professional athletes. Having graduated from the National Institute of Circus Arts in 2022 with majors in Hand Balancing, Aerial Rope and Acrobatics, there’s never a dull session.

Linda leads a not-so-secret double life as a circus performer, and you’ll see her applying the fitness principles she preaches all around Melbourne, if you know where to look! 

QUALIFICATIONS:

Bachelor of Circus Arts

Cert. IV in Circus Arts

Cert. IV in Fitness

Jacob has been involved in the fitness industry since 2019 and is continuing to develop his skills and knowledge of health and training through his bachelor of sports and exercise science.

He aims to get people motivated to push themselves towards growth in their own health and fitness, and find enjoyment in exercise. Jacob’s goal is to help his clients achieve their own health goals and set new ones through sessions that challenge you, whilst having fun.

Jacob has a background in high performance training, working with athletes across a range of different sporting codes and fitness levels. He can train you towards your sports specific fitness needs or to simply feel healthier and enjoy exercise.

QUALIFICATIONS:

Bachelor of Sports and Exercise Science

Ace High Performance Coach

Chris has been working in the fitness industry since 2010 and has continued to develop his skills in different aspects of health and well-being. His aim is to get people stronger, fitter and to move pain free via a wide variety of functional and movement training. His goal is to help his clients reach their potential whilst making sure each session is different and fun.

Chris has a background in Clinical Pilates involving postural analysis and injury rehabilitation, and can assist you whether you want to compete in a triathlon or be able to play in the park with your kids.

QUALIFICATIONS:

Diploma in Clinical Pilates

Neurokinetic Therapy level 1

TRX Suspension Training Instructor

Advanced Boxing Level 3

Edy is a well driven trainer, pushing his clients to achieve results past their original expectations. Through taking a personalized catered approach, Edy is able to take ordinary, to extraordinary.

Outside of the gym you will find Edy running his family cafe and prioritizing time spent with family and friends.

To me, the best thing about being a coach is helping people regain their confidence. Confidence in their abilities and their mindset. Strength training opened up a new world for me. I changed so much not only in my body but in my mind as well, I want to help you do the same. My passion in my own training is powerlifting, I am so excited to be able to compete this year.

Outside of gym, I love horses and have 4 of my own.

I would love to help you realise your true potential. Whether your goals are strength, bodybuilding or fat loss, contact me today and let’s get to work!

You can find me on instagram @kirraajoy

Darius’ passion for human movement and performance is what drives him as a trainer. Darius approaches fitness as a lifelong behavior modification where we have continuous improvement. He defines his sessions as simple, challenging, and efficient with an emphasis on proper technique and mechanics. He gained a deeper passion for health and fitness over the past six years when he switched to a CrossFit style of training, which helped him correct his own body’s injuries and limitations.

Ben has a background in strength training, he has been a trainer for 2 years and takes a lot of pride in his clients results. His passionate pursuit for excellence has kept him consistently upskilling and regularly refining his thought processes regarding training.

Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

Her passion is helping others achieve their weight loss and fitness goals.

She is with you every step during the physical and mental journey.

With over 9 years industry experience, Joe has been educated by some of leading experts in the fitness industry including the likes of Charles Poliquin, Sebastian Oreb and more.

Along with a strong understanding of strength and conditioning, Joe also specialises in the field of nutrition. If you’re serious about your training and ready to take the next step, then Joe’s skillset and knowledge will definitely help you get there.

Qualifications:

Cert III and IV
PICP level 1 & 2
Diploma of Nutrition
Strength systems certified

Nick is passionate about health and fitness and has over 7 years’ experience in the fitness industry. He specialises in helping men achieve their health and fitness goals. He does this by using a holistic approach, where he not only helps men achieve their goals, but he educates them, enabling them to sustain their results for the long term.

Nick also specialises in body composition analysis, where he uses industry leading technology to measure your body composition.

Nick believes that accurately tracking your progress over time is a key component to achieving your goals and that it also helps you stay motivated throughout your fitness journey.

Qualifications:
Certificate 3 & 4 in Fitness
Strength System Certified
Boxing Level 2

Dennis has completed his Bachelor Degree in Osteopathy. He has a keen interest in utilizing exercise and movement to help people experiencing acute/chronic pain. Additionally, Dennis integrates functional strength training to assist everyday people in becoming stronger, both physically and mentally. In the future, he hopes to work in a similar setting which allows him to offer Osteopathic treatments and continue to prescribe tailored training advice.

Qualifications:
(B.Sc. Osteopathy)

Cert III & IV Fitness

Nick is passionate about health and fitness and has over 7 years’ experience in the fitness industry. He specialises in helping men achieve their health and fitness goals. He does this by using a holistic approach, where he not only helps men achieve their goals, but he educates them, enabling them to sustain their results for the long term. 

Nick also specialises in body composition analysis, where he uses industry leading technology to measure your body composition. 

Nick believes that accurately tracking your progress over time is a key component to achieving your goals and that it also helps you stay motivated throughout your fitness journey.

Qualifications:

Certificate 3 & 4 in Fitness

Strength System Certified

Boxing Level 2

Whatever your motivation is for engaging a personal trainer I will take the time to understand your fitness goals and be with you to share your journey.

So, whether your goal is fat loss, muscle building, body tone, strength and conditioning or improving general health I will tailor a program that will be not only be creative, varied and challenging but it will also be fun and rewarding.

Given some of your hard work and dedication and my coaching and support I promise you the results that you can achieve will be significant and the personal rewards that you experience from health and fitness will be amazing.

I have been a qualified personal trainer since 2010. During that time I have spent time working as a Personal Trainer travelling the world whilst helping people change their lives as well as working in the supplements and nutrition industry.

The sooner we get the journey started the closer you will be to achieving those rewarding results.

Qualifications:

Cert 3 & 4 Fitness

Exercise has so many benefits for our physical and mental health! With the help of exercise I was able to overcome my own challenging state of mind.
Improving and maintaining my mental health, my strength, my body composition and my fitness continue to motivate me everyday.
I love seeing peoples happiness when I help them make the same improvements and feel more confident in themselves.

An amateur Aussie rules football player with a growing love for powerlifting.

Silvia has a passion for helping people build strength, change their physiques, gain self-confidence and live a healthy lifestyle no matter where they are at in their journey.

She has a strong focus on correct exercise technique and proper nutrition in order to achieve long lasting results.

She has a unique holistic approach to health which includes exercise, healthy nutrition, lifestyle and mindset.

She believes that everyone deserves the right to good health and to be happy with themselves inside and out.

Qualifications:
Certificate III and IV in fitness
Performance Nutrition Coach
Training the female athlete

Jacob is a specialist when it comes to all things building muscle, losing weight and training hard. While many trainers simply go through the motions Jacob is constantly thinking about new ways to train and better his clients and himself.

Jacob understands the importance of having a good Personal Trainer to set your foundation for the rest of your training life, having had one himself to start his journey, many of the lessons he’s learnt he still carries to this day and wants to pass them on to you.

Jacob is a deeply caring and invested trainer who wants nothing but success for all his clients. Expect a strong relationship and support system from someone who really, genuinely wants to see you achieve your goals and is eagerly waiting to sit down and talk with you!

Qualifications:
Cert 3 and 4 in fitness
Barbell Fundamentals Level 1

Div is passionate and dedicated to his clients and prides himself on being highly capable of assisting them to achieve their fitness goals. With comprehensive knowledge on a diverse range of training styles and nutrition, he has mastered the fundamentals. With his exceptional skills and knowledge, he will help you achieve your goals in a realistic and authentic manner.

Specialising in fat loss and strength training he also highly values the importance of exercise technique crucial to seeing results and achieving your goals. Div also values the mental health aspect of fitness. He promotes the efficacy that fitness can have on promoting increased self-esteem and confidence and will strive to help people reach their full potential physically and mentally.

When working with Div, expect to build a strong relationship, built on respect, support and guidance. Working with you to achieve your goals, he wants nothing but for you to feel content, strong and capable.

Qualifications:
Cert 3 & 4 In Fitness
Level 1 Kettlebell Training
Boxing
Fat Loss Fundamentals

Lucas is a qualified Exercise Physiologist (EP), who uses exercise as a form of medicine to alleviate symptoms, improve on your clinical conditioning, fitness, functioning, mental health and quality of life. As an EP, Lucas has worked with young and old individuals with a variety of conditions including cancer, musculoskeletal injuries, cardiopulmonary diseases, neurological/neuromuscular diseases (eg. Alzheimer’s disease), disability, pre/post natal, metabolic diseases (eg. diabetes) and mental health.

Lucas has experience working within a hospital environment, disability and spinal cord injury centre and in a local AFL setting. Lucas believes, knows and has shown that it is possible to come back from a difficult situation and get back to training at your optimal best again!

Whatever your condition is, the key to your journey of achieving your goals will be a lifestyle change and not a temporary one. Expect motivation, dedication and commitment when working with Lucas, while building a strong relationship around an optimistic trainer. Lucas loves helping his clients make healthy choices to assist them in reaching their optimal potential.

Qualifications:
Masters of Clinical Exercise Physiology
Bachelor of Sports and Exercise Science
Certificate IV in Allied Health Assistance (Physiotherapist)

Giselle has a passion for fitness and health combined with a thirst for continuous self-development and improvement.

When Giselle embarked on her own journey to become the best version of herself, she became addicted to the progress and fell in love with the process.

Now that Giselle knows how good the body is designed to feel she advocates and strives for her clients to achieve a lifestyle that fuels them to be the best version of themselves physically, mentally, emotionally and spiritually.

Qualifications:
Certificate 3 & 4 in Fitness

From an early age, Jaxon has always had an interest in movement. Upon discovering the gym at 17 he fell in love with the process and the results. Jaxon understands how beneficial training can be for one’s physical, mental, emotional and even spiritual health.

Jaxon credits training for many of his past achievements and says it’s a driving factor for his ambition to constantly learn and improve in all aspects in life. Jaxon understands that people have different goals and needs, and sees the value in a personalised experience and program for all.

Having completed a Diploma of Sport Coaching and Development, Jaxon was keen to continue studying to build on his expertise. Currently in his third year of a Bachelor of Sport and Exercise Science at La Trobe University, Jaxon is always finding ways to improve as a trainer and develop in the field of health and fitness.

Qualifications:
Certificate III & IV in fitness
Diploma of Sport Coaching and Development
Level 1 ASCA

I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

Qualifications:
Cert III & IV in Fitness
Level 1 & 2 Performance Nutrition
Master Certificate in Fitness Programming for Females
Certificate in Specialist Female Nutrition Adviser

Ryan is a personal trainer eager to help people improve their physical fitness and strength. As well as enhance and refine mental health performance, emotional well-being and mind-body connection. Ryan also has a passion for injury prevention and rehabilitation.

With a strong background in high-level competitive sport and athletics, from a young age Ryan has learned and maintained a well-versed overall knowledge of all things fitness and is continually learning and developing his knowledge, aiming to help himself and others live an optimum lifestyle by reaching peak levels of psychical, mental, emotional and spiritual fitness.

Qualifications: Certificate 3 & 4 in fitness

Kurt has been fascinated by the relationship between the mind and body from an early age, and found training as a medium to dive deeper into understanding both. Training as a boxer from a young age got him addicted to the lifestyle and discipline associated with training and pushing new physical boundaries.  

Kurt has years of experience in different styles of training, ranging from building muscle to losing body fat. Kurt uses the basic and most affective training tools and principles and marries them with boxing fundamentals to help clients reach their goal more effectively and efficiently.

If you’re looking to get stronger, build muscle or lose weight, look no further! 

Qualifications

Certificate III & IV in Fitness

Certificate Of Myofascial Release

Michael is an exceptional strength and conditioning coach with a Bachelor’s Degree in Exercise and Sport Science. Since 2013 Michael has spent a number of years working as a Sport Scientist and PT across a number of different Aquatic Centres around Melbourne. With a wide scope of clientele Michael has honed his skills working with elite athletes to help them towards any goal.

Gabriel is an exceptional strength and conditioning coach with a bachelors degree in Exercise and Sport Science from the University of Ballarat.

For the last 3 years he’s been honing his skills with some of Melbourne’s best injury management professionals and sporting coaches.

Because of his skill set, Gabriel is able to manage a wide variety of clientele whether they need rehab for ongoing injuries, or further development of their chosen sport.

With experience in both the US and the UK, Personal Training to me is more than a job, it’s my lifestyle and I take great pleasure in helping people achieve their goals. I pride myself in working with each client on an individual basis; everyone receives a program and advice tailored specifically for their body type and goals. I have been fortunate enough to train a wide range of people of varying age and ability and have received great feedback and referrals from their exceptional results.

Elka Pettifer dedicates her life to helping others achieve their dreams in life through Health & Fitness & Holistic Wellness. Elka’s passion stems from her experience of living and breathing it, from being a professional dancer to delivering primetime group exercise classes and wellness programs.

Elka strives to create a platform which inspires new goals, bigger & better than they were the day before.

Benjamin is a certified personal trainer and health and performance enthusiast with over ten years of experience in the fitness industry; and 15 years of fight sports training. Using the lessons learnt from experienced professionals and masters worldwide, he creates the best solutions for his clients.

Benjamin’s passion is to exceed his client’s expectations and help you achieve so much more than you believe you can. Benjamin has a holistic approach and believes fitness is not just about physical activity but must address nutrition, mental well-being, habits, and overall health.

Benjamin prioritises continuous education and staying up-to-date with the latest fitness trends and research, creating personalised, effective and time-efficient training methods. He is committed to helping clients build sustainable healthy habits for a lifetime.

QUALIFICATIONS:

Certificate III & Certificate IV in Fitness

AUS Active Registered Professional

ESSA (Exercise & Sports Science Australia) Professional Member

Bachelor of Exercise and Health Science – in progress

With over 10 years coaching experience, Linda passionately believes that there’s an enjoyable way to get moving for every individual. She wants to make sure no one is sitting on the sidelines of life.

Linda comes from an elite training background, but has experience coaching all levels, from an adult’s very first jump on a trampoline, all the way through to professional athletes. Having graduated from the National Institute of Circus Arts in 2022 with majors in Hand Balancing, Aerial Rope and Acrobatics, there’s never a dull session.

Linda leads a not-so-secret double life as a circus performer, and you’ll see her applying the fitness principles she preaches all around Melbourne, if you know where to look! 

QUALIFICATIONS:

Bachelor of Circus Arts

Cert. IV in Circus Arts

Cert. IV in Fitness

Jacob has been involved in the fitness industry since 2019 and is continuing to develop his skills and knowledge of health and training through his bachelor of sports and exercise science.

He aims to get people motivated to push themselves towards growth in their own health and fitness, and find enjoyment in exercise. Jacob’s goal is to help his clients achieve their own health goals and set new ones through sessions that challenge you, whilst having fun.

Jacob has a background in high performance training, working with athletes across a range of different sporting codes and fitness levels. He can train you towards your sports specific fitness needs or to simply feel healthier and enjoy exercise.

QUALIFICATIONS:

Bachelor of Sports and Exercise Science

Ace High Performance Coach

Chris has been working in the fitness industry since 2010 and has continued to develop his skills in different aspects of health and well-being. His aim is to get people stronger, fitter and to move pain free via a wide variety of functional and movement training. His goal is to help his clients reach their potential whilst making sure each session is different and fun.

Chris has a background in Clinical Pilates involving postural analysis and injury rehabilitation, and can assist you whether you want to compete in a triathlon or be able to play in the park with your kids.

QUALIFICATIONS:

Diploma in Clinical Pilates

Neurokinetic Therapy level 1

TRX Suspension Training Instructor

Advanced Boxing Level 3

Edy is a well driven trainer, pushing his clients to achieve results past their original expectations. Through taking a personalized catered approach, Edy is able to take ordinary, to extraordinary.

Outside of the gym you will find Edy running his family cafe and prioritizing time spent with family and friends.

To me, the best thing about being a coach is helping people regain their confidence. Confidence in their abilities and their mindset. Strength training opened up a new world for me. I changed so much not only in my body but in my mind as well, I want to help you do the same. My passion in my own training is powerlifting, I am so excited to be able to compete this year.

Outside of gym, I love horses and have 4 of my own.

I would love to help you realise your true potential. Whether your goals are strength, bodybuilding or fat loss, contact me today and let’s get to work!

You can find me on instagram @kirraajoy

Darius’ passion for human movement and performance is what drives him as a trainer. Darius approaches fitness as a lifelong behavior modification where we have continuous improvement. He defines his sessions as simple, challenging, and efficient with an emphasis on proper technique and mechanics. He gained a deeper passion for health and fitness over the past six years when he switched to a CrossFit style of training, which helped him correct his own body’s injuries and limitations.

Ben has a background in strength training, he has been a trainer for 2 years and takes a lot of pride in his clients results. His passionate pursuit for excellence has kept him consistently upskilling and regularly refining his thought processes regarding training.

Amanda has been involved in sports and athletics her whole life. Since 2008, she has worked with over 2,000 clients through her group fitness and one-on-one sessions to achieve their health and fitness goals. When you meet Amanda, her friendly enthusiasm and passion for fitness is infectious. Her goal is to ensure your sessions are CHALLENGING, FOCUSED and FUN!

Her passion is helping others achieve their weight loss and fitness goals.

She is with you every step during the physical and mental journey.

With over 9 years industry experience, Joe has been educated by some of leading experts in the fitness industry including the likes of Charles Poliquin, Sebastian Oreb and more.

Along with a strong understanding of strength and conditioning, Joe also specialises in the field of nutrition. If you’re serious about your training and ready to take the next step, then Joe’s skillset and knowledge will definitely help you get there.

Qualifications:

Cert III and IV
PICP level 1 & 2
Diploma of Nutrition
Strength systems certified

Nick is passionate about health and fitness and has over 7 years’ experience in the fitness industry. He specialises in helping men achieve their health and fitness goals. He does this by using a holistic approach, where he not only helps men achieve their goals, but he educates them, enabling them to sustain their results for the long term.

Nick also specialises in body composition analysis, where he uses industry leading technology to measure your body composition.

Nick believes that accurately tracking your progress over time is a key component to achieving your goals and that it also helps you stay motivated throughout your fitness journey.

Qualifications:
Certificate 3 & 4 in Fitness
Strength System Certified
Boxing Level 2

Dennis has completed his Bachelor Degree in Osteopathy. He has a keen interest in utilizing exercise and movement to help people experiencing acute/chronic pain. Additionally, Dennis integrates functional strength training to assist everyday people in becoming stronger, both physically and mentally. In the future, he hopes to work in a similar setting which allows him to offer Osteopathic treatments and continue to prescribe tailored training advice.

Qualifications:
(B.Sc. Osteopathy)

Cert III & IV Fitness

Nick is passionate about health and fitness and has over 7 years’ experience in the fitness industry. He specialises in helping men achieve their health and fitness goals. He does this by using a holistic approach, where he not only helps men achieve their goals, but he educates them, enabling them to sustain their results for the long term. 

Nick also specialises in body composition analysis, where he uses industry leading technology to measure your body composition. 

Nick believes that accurately tracking your progress over time is a key component to achieving your goals and that it also helps you stay motivated throughout your fitness journey.

Qualifications:

Certificate 3 & 4 in Fitness

Strength System Certified

Boxing Level 2

Whatever your motivation is for engaging a personal trainer I will take the time to understand your fitness goals and be with you to share your journey.

So, whether your goal is fat loss, muscle building, body tone, strength and conditioning or improving general health I will tailor a program that will be not only be creative, varied and challenging but it will also be fun and rewarding.

Given some of your hard work and dedication and my coaching and support I promise you the results that you can achieve will be significant and the personal rewards that you experience from health and fitness will be amazing.

I have been a qualified personal trainer since 2010. During that time I have spent time working as a Personal Trainer travelling the world whilst helping people change their lives as well as working in the supplements and nutrition industry.

The sooner we get the journey started the closer you will be to achieving those rewarding results.

Qualifications:

Cert 3 & 4 Fitness

Exercise has so many benefits for our physical and mental health! With the help of exercise I was able to overcome my own challenging state of mind.
Improving and maintaining my mental health, my strength, my body composition and my fitness continue to motivate me everyday.
I love seeing peoples happiness when I help them make the same improvements and feel more confident in themselves.

An amateur Aussie rules football player with a growing love for powerlifting.