OUR PERSONAL TRAINERS OFFER A FIRST CLASS PROFESSIONAL SERVICE
Our Trainers have obtained recognised certification from professional bodies regarding exercise prescription, functional anatomy, fitness testing and training principles and are all registered with Fitness Australia. Whether you are training for a sport, a challenging outdoor activity or aiming to reach a special goal, the time spent with your personal trainer will provide you with a game plan for success.
Save time by having a thorough workout pre planned by your trainer and on those “flat” tiresome days, your personal trainer will be there to push and motivate you. Our trainers can help you obtain your goals and maintain motivation.
We plan and execute nutrition strategies, workouts and provide attention over specific problems such as obesity and injuries.
10 GREAT REASONS WHY PERSONAL TRAINING IS AWESOME
- Motivation
- Accountability
- Individualised programms
- Efficiency (a 30 minute workout can be just as beneficial as a 60 minute workout when structured in the right way)
- Improves technical skills
- Helps you to break through plateaus
- Gives you access to a wealth of knowledge
- You learn how to improve your own training
- Workout safely
MEET OUR PERSONAL TRAINERS
- All
- Chadstone
- City
- Hawthorn
- Mentone
- Port Melbourne
- St Kilda
- Williamstown
-
Abraam Hanna
-
Zach ShepperdPerfect isn’t necessary. Consistency is.
-
Jay Simmance-Freemantle
-
Matt Sammut
-
Michael Saalfield
-
Andrew McKay
-
Gabriel Saalfield
-
Pete Chapple
-
Tarryn WalshSuccess is the sum of small habits repeated day in and day out.
-
Kevin Leary
-
Alex Cooper
-
Steve Wakelam
-
Elka Pettifer
-
Chris Coleman
-
James Ives
-
Mike Bao
-
Daniel Jaime
-
Gadi Djanogly
-
Dylan Henry
-
Amanda LennyYou don't have to be great to start... but you have to start to be great!
-
Jono Cannon
-
Matt AdamsI’ll be there every step of the way during this amazing life changing journey
-
Virginia Parry-JonesDon’t wait to reach your goal to be proud of yourself. Be proud every step you take towards reaching your goal.
-
Kate HoldenMaster your mindset and you’ll master your body
-
Aaron Shahbazi
-
Joe Bicanic
-
Matt FarthingFocus on the process
-
Dan TimlockEnjoy the process achieving your goals and turn a task into a journey
-
Nick Brockbank
-
Ryan Di CeccoEnjoy what you do the results will follow
-
Darren JamesEmbrace the Journey
-
Stephen O’Hehir
-
Ben Carter
-
Nick Brockbank
-
Etienne Winterbach
-
Daniel Parrott
-
Josh Cox
-
Luke Trainor
-
Kate Morris
-
Nicole FlemingYou've made the first step, let's take another.