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#MORETHANJUSTAGYM
  • Memberships
  • Clubs
    • Port Melbourne
    • St Kilda
      • St Kilda Sea Baths
      • St Kilda Swim School
  • Group Fitness
  • Careers
  • Referral
  • Blog
  • Contact Us
  • Free Trial

The essence of Yin Yoga is to surrender, bringing balance to your practice and your life. A strong focus on using the breath and grounding postures to lengthen fascia tissues surrounding the hips, spine, chest, and shoulders. It reenergises and calms your nervous system. The perfect way to release the tension and stress from the day.

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PORT MELBOURNE – 24/7
2-6 Bay St,
Port Melbourne 3207
Phone: 03 9525 3533

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St Kilda Sea Baths
10-18 Jacka Boulevard
St Kilda 3182
Phone: 03 9525 4888

 

 

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