Private Pilates (1-on-1)

This includes a one hour Initial Consultation; including a physical assessment and discussion of your personal needs and goals.

Following your Initial Consultation you can  either continue with one-on-one Private Pilates sessions or join a Studio Session, where there is no more than four clients to one teacher.

When you start your one-on-one Private or Studio session, you will receive a personalised program to meet your individual needs.  This program will utilize the full range of Pilates apparatus including the Mat, Cadillac, Wunda Chair, Spine Corrector, Arcs and Reformer.

Studio Pilates (1-on-4)

Studio Pilates are a maximum of four people to a class.  We recommend that you only start these studio classes after at least two Private Pilates Sessions or when the teacher feels you are ready for Studio Sessions.