
We also offer Reformer Classes which have a maximum of eleven people per class. The level of these classes are:
Beginners: Suitable for those with no Pilates experience or those that want to get back to basics.
Intermediate: For those with more Pilates experience & knowledge of the Pilates repitoire & principles.
Intermediate / Advanced: A bridge for those at an intermediate level into more advanced exercises.
Advanced: For those with a strong understanding of the Pilates method & ability to execute high level exercises.
These classes are based on a Pilates membership that entitles you to unlimited classes on the timetable. For more information please see our customer service team, or call the Pilates Studio direct on 8534 8815 or email us at: wellness@southpacifichc.com.au.
We recommend speaking to one of our Pilates Instructors prior to joining a class if you have any injuries
Pilates will change your life and your mental attitude to your own body
